Farm, Fitness, Finance: A Strong Foundation for Life
I help happy, humble, and hardworking people build a healthy, resilient future through farm-fresh nutrition, functional fitness, and smart finances.

Live well now and in your 90s with insights on fitness, nutrition, mindset, and goal-setting. Plus, we dive into raising kids and chickens, Bitcoin, real estate, and entrepreneurship.

Let’s build a stronger, healthier, and wealthier life—together!

🔥 Topics We Cover:
✅ Fitness & Longevity – Train for health, performance, and lifelong strength
✅ Nutrition & Sustainable Living – Eat well, raise your own food, and fuel your body right
✅ Mindset & Goal-Setting – Build habits for success in health, wealth, and life
✅ Entrepreneurship & Investing – Real estate, Bitcoin, and creating financial freedom
✅ Family & Homesteading – Raising kids, raising chickens, and everything in between

CrossFit Garage (Woodstock GA)
crossfitgarage.com