Home gym training from Japan helping busy dads and lifters build muscle in cramped spaces.
I'm a busy Filipino dad training at home in Japan.
What you'll find here:
Space-saving home gym systems (real setups that fit Japanese apartments)
Effective strength workouts (dumbbells, bodyweight, minimal gear)
Honest equipment reviews (what's actually worth your money and floor space)
Real talk for busy lifters who want results without sacrificing family time
Business & collaboration inquiries: kevin.homegymgains@gmail.com
Bodybuilding / fat loss Coaching: hggcoaching@gmail.com
Salamat sa suporta!
Disclaimer: I share my personal training experience. Always consult healthcare professionals for medical advice.
Subscribe and hit the bell to get updates on the videos
Shared 3 days ago
2.5K views
Shared 2 weeks ago
0 views
Shared 3 weeks ago
858 views
Shared 4 weeks ago
383 views
Shared 1 month ago
1.6K views
Shared 2 months ago
2.6K views
Shared 2 months ago
213 views
Shared 2 months ago
1.9K views
Shared 3 months ago
232 views
Shared 3 months ago
181 views
Shared 3 months ago
1.5K views
Shared 3 months ago
170 views
Shared 4 months ago
397 views
Shared 4 months ago
119 views
Shared 4 months ago
811 views
Shared 4 months ago
439 views
Shared 5 months ago
344 views
Shared 5 months ago
294 views
Shared 5 months ago
374 views
Shared 6 months ago
910 views
Shared 6 months ago
91 views
Shared 6 months ago
40 views
Shared 6 months ago
267 views
Shared 6 months ago
280 views
Shared 6 months ago
896 views
Shared 7 months ago
183 views