Andy | Mr Chonk - Invidious

Andy | Mr Chonk

I’m Andy (or Mr Chonk) 👋 and I'm documenting my real-time weight loss journey. My motivation? To feel incredible, enjoy life to the fullest, and stop being held back by my weight.

You won't find quick fixes here. I share the unfiltered truth of what it takes to transform your body and build sustainable healthy habits. We'll have laughs, face challenges, and keep it real every step of the way.

Along the way, we're building a positive corner of the internet, the Chonk Tribe. A place for support, motivation, and honest progress.

You’ll find weekly recaps, food logs, grocery hauls, and candid talks about the ups and downs of building a healthier life. Subscribe and join me on the way from obese to fit, one step at a time.

business inquiries: itsmrchonk@gmail.com

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15:06

Same year. New ME.

Andy | Mr Chonk

Shared 8 hours ago

134 views

12:37

I’m Preparing for Christmas Early So It’s Actually Calm

Andy | Mr Chonk

Shared 4 days ago

297 views

9:00

December Always Breaks Me… But Not This Year

Andy | Mr Chonk

Shared 1 week ago

555 views

10:36

December Costco Run in Sweden

Andy | Mr Chonk

Shared 2 weeks ago

1.9K views

10:57

Inside Sweden’s Biggest Christmas Market at Taxinge Castle

Andy | Mr Chonk

Shared 3 weeks ago

666 views

5:40

The Chonk Tribe Holiday Collection (Limited Edition)

Andy | Mr Chonk

Shared 4 weeks ago

246 views

7:05

Little Things That Show My Weight Loss Is Working

Andy | Mr Chonk

Shared 1 month ago

1.2K views

9:03

Why Motivation Fails (And What Actually Works)

Andy | Mr Chonk

Shared 1 month ago

860 views

8:28

Halfway Through My 100-Day Challenge (Still a Long Way to Go)

Andy | Mr Chonk

Shared 1 month ago

1.6K views

11:16

Wegovy Month 3 Update: First Month on 2.4 mg Full Dose

Andy | Mr Chonk

Shared 1 month ago

3.9K views

10:08

Back on Track After Two Hard Weeks | 100 DAYS to BREAK 400lbs - Week 6

Andy | Mr Chonk

Shared 1 month ago

938 views

7:07

The Weight Loss Grind Has Started | 100 DAYS to BREAK 400 lbs - Week 5

Andy | Mr Chonk

Shared 1 month ago

968 views

8:05

This Week Was Rough… But I’m Not Quitting

Andy | Mr Chonk

Shared 2 months ago

906 views

9:15

Weight-Loss Progress You Can’t See on a Scale

Andy | Mr Chonk

Shared 2 months ago

1K views

8:46

Wegovy Month 2 Update – Side Effects, Results & What Surprised Me

Andy | Mr Chonk

Shared 2 months ago

14K views

8:58

Stress vs Weight Loss | Week 2 | 100 DAYS to BREAK 400lbs

Andy | Mr Chonk

Shared 2 months ago

681 views

8:03

The Hardest Part of Weight Loss | Week 1 | 100 DAYS to BREAK 400lbs

Andy | Mr Chonk

Shared 2 months ago

732 views

8:10

Can I Lose 50 lbs in 100 Days?

Andy | Mr Chonk

Shared 3 months ago

1.2K views

10:54

I Finished 75 Soft (My Results & Lessons)

Andy | Mr Chonk

Shared 3 months ago

2K views

10:54

Are Quest Bars Worth It? (All 6 Ranked Worst to Best)

Andy | Mr Chonk

Shared 3 months ago

388 views

9:41

Wegovy Month 1 at 458 lbs: Results and Side Effects

Andy | Mr Chonk

Shared 3 months ago

47K views

5:50

I Walked 11,000 Steps Inside the World’s BIGGEST IKEA!

Andy | Mr Chonk

Shared 3 months ago

616 views

8:10

Hardest Week Yet… But Real Weight Loss Progress | WEEK 9 | 75 SOFT CHALLENGE

Andy | Mr Chonk

Shared 3 months ago

566 views

11:42

54 Days of Consistency | WEEK 8 | 75 SOFT CHALLENGE

Andy | Mr Chonk

Shared 4 months ago

527 views

6:38

Didn’t Know I Had This In Me | WEEK 7 | 75 SOFT CHALLENGE

Andy | Mr Chonk

Shared 4 months ago

454 views

17:04

Costco Sweden Haul | What’s Different + Healthy Weight Loss Finds

Andy | Mr Chonk

Shared 4 months ago

4.4K views

14:31

My Midway Progress, Lessons & Next Steps | 75 SOFT CHALLENGE

Andy | Mr Chonk

Shared 4 months ago

663 views

8:31

75 Soft Challenge: One month of Weight Loss, Mindset & Habits

Andy | Mr Chonk

Shared 4 months ago

758 views

14:46

Weight Loss Q&A | How I Got Started, Motivation, Mindset & More (1K Special)

Andy | Mr Chonk

Shared 4 months ago

402 views

6:39

What i eat in a day to lose over 200lbs (Under 2000 calories and High Protein)

Andy | Mr Chonk

Shared 5 months ago

536 views

9:59

I’m Doing Everything Right… So Why So Slow? | 75 Soft Week 3 Recap

Andy | Mr Chonk

Shared 5 months ago

256 views

18:31

Why Gaining 2 Pounds This Week Was a Win | 75 Soft Challenge Week 2 Recap

Andy | Mr Chonk

Shared 5 months ago

387 views

5:34

75 SOFT WEEK 1: Weight loss, Struggles & Progress

Andy | Mr Chonk

Shared 5 months ago

376 views

6:44

Midsummer at Skansen | Swedish Traditions & My Weight Loss Challenge

Andy | Mr Chonk

Shared 5 months ago

304 views

6:28

Weight Loss Week 5: Midsummer, Milestones & Progress

Andy | Mr Chonk

Shared 6 months ago

216 views

8:10

Drottningholm 10K Royal Challenge: How Hard Could It BE? (Spoiler: VERY)

Andy | Mr Chonk

Shared 6 months ago

176 views

5:23

Weight Loss Week 4: How much did i lose?

Andy | Mr Chonk

Shared 6 months ago

281 views

6:31

Weekly Weight Loss Haul: What I Buy at 450 Pounds

Andy | Mr Chonk

Shared 6 months ago

361 views

4:52

Weight Loss Week 3: Vikings, Ruins & Reality Check

Andy | Mr Chonk

Shared 6 months ago

237 views

5:09

Weight Loss Week 2: Pizza, Castle Climbs & The ULTIMATE Swedish Temptations!

Andy | Mr Chonk

Shared 6 months ago

300 views

8:01

BEYOND THE SCALE | The Journey Begins

Andy | Mr Chonk

Shared 7 months ago

636 views