Well hello there friend! I'm Andy... though most people know me as Mr Chonk.

I'm documenting my real-time weight loss journey by getting out into the world instead of waiting until I'm "fit enough" to enjoy it. Whether it's exploring Sweden, taking day trips, trying new experiences, discovering great food, or putting myself in slightly awkward situations, every adventure helps me build a healthier, more active life.

This isn't a fitness channel full of quick fixes or perfect routines. It's an honest look at what it takes to lose weight, build lasting habits, and navigate everything that comes with the journey, including life on GLP-1 medication.

Expect travel, walking, local adventures, good food, plenty of laughs, and the occasional "what have I gotten myself into?" moment.

If that sounds like your kind of journey, welcome to the Chonk Tribe.

New long-form videos every week. Shorts, almost... every day ^_^

Business inquiries: itsmrchonk@gmail.com