Well hello there friend! I'm Andy... though most people know me as Mr Chonk.
I'm documenting my real-time weight loss journey by getting out into the world instead of waiting until I'm "fit enough" to enjoy it. Whether it's exploring Sweden, taking day trips, trying new experiences, discovering great food, or putting myself in slightly awkward situations, every adventure helps me build a healthier, more active life.
This isn't a fitness channel full of quick fixes or perfect routines. It's an honest look at what it takes to lose weight, build lasting habits, and navigate everything that comes with the journey, including life on GLP-1 medication.
Expect travel, walking, local adventures, good food, plenty of laughs, and the occasional "what have I gotten myself into?" moment.
If that sounds like your kind of journey, welcome to the Chonk Tribe.
New long-form videos every week. Shorts, almost... every day ^_^
Business inquiries: itsmrchonk@gmail.com
Andy the Chonk
I've got a small confession...
There won't be a long-form video tonight.
I've been teaching myself DaVinci Resolve over the past week, and while it's an incredible editor... it's also kicking my ass. 😅
Everything takes me about three times longer than it used to, and I'd rather take an extra day or two than rush something out that I'm not happy with.
The good news is that every hour I spend learning now should mean better videos for all of us going forward.
Thanks for sticking with me while I figure this out. I genuinely appreciate the patience. ❤️
Back to wrestling with the timeline...
1 week ago | [YT] | 137
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Andy the Chonk
🔴 Going live tonight!
I'll be live at 20:00 CEST / 2:00 PM EDT.
Thought it'd be fun to just sit down and chat for a while.
We'll be talking about:
• The future direction of the channel
• GLP1 / weight loss update
• What I've been learning lately
• A quick job hunt update
• And of course, plenty of Q&A.
Grab a drink, come say hi, and let's hang out for a bit. See you tonight! 🙌
2 weeks ago | [YT] | 22
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Andy the Chonk
I've been walking... A LOT. A WHOLE LOT! 😅
And next week, you'll get to see why.
Let's just say castles, cobblestones and a whole lot of steps are involved. 🏰
1 month ago | [YT] | 213
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Andy the Chonk
Quick little life update 👋
I’ve been a bit quiet on Shorts the past few days.
Real life has been full-on with interview prep and interviews, so content had to take a temporary back seat while I focus on getting that sorted.
The good news: the weight loss is picking up again and the scale is finally moving in the right direction 📉
So no, I haven’t kidnapped by a protein bar company 🙃. Just juggling real life for a minute.
Back to regular content soon 💚
PS: This is a flower i found on one one my walks, anyone know what it is?
2 months ago | [YT] | 273
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Andy the Chonk
Heya Chonk Tribe!
I'm changing the day for the longform from Saturdays at 3pm to Mondays.
This will give me a bit more time to work on them and also will be more balanced with the rest of the things going on beyond Youtube ^_^
Keep close, this Monday's vid will be quite nice.
Warm weekend to you all! 🙌
5 months ago | [YT] | 83
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Andy the Chonk
So I’ve been thinking a lot about where this journey goes next.
Not just losing weight.
But what I build while doing it. And I have an idea for something bigger.
Longer. More thoughtful. A bit more cinematic.
Weight loss… but mixed with history, places, movement.
Walking through old castles. Old towns. Forest trails.
Talking about rebuilding a body while walking through stories of the past.
Still in progress. Still real. Just… more layered.
I’ll probably be putting more time into those kinds of videos soon.
Shorts aren’t going anywhere.
But I want to build something that feels deeper too.
Would you watch something like that?
5 months ago | [YT] | 600
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Andy the Chonk
Christmas is in a few days. And i don’t really do big Christmas gifts.
But this is something that’s been part of my routine, and this post is sponsored by Lifesum.
There’s 55% off Premium if you need something practical for January.
Consider this my late Christmas gift to you ^_^
💚 stry.cl/AndyMrChonk
7 months ago (edited) | [YT] | 420
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Andy the Chonk
🎄 Last call for the holiday Chonk line.
This is the final week to grab the Christmas drop before it’s gone for good.
Hoodies, tees, cozy stuff made for December walks, slow mornings, and doing your best even when it’s dark at 3pm.
After this week, it’s done.
chonktribe.com
7 months ago | [YT] | 12
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Andy the Chonk
Nicki ( @slingnsharks) got a very familiar beanie 🙃
Check out her twitch here: www.twitch.tv/slingnsharks
I'm beyond grateful to everyone here and for the simply amazing community we've already built together! It's just the beginning and i have BIG plans for the Chonk Tribe next year.
One day a time 💚
(if you want your own Festive Chonk Beanie -> chonktribe.com/)
8 months ago (edited) | [YT] | 5
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Andy the Chonk
🎄 One Week Left!
If you want the Chonk Tribe Christmas pieces in time for the holidays, this is the last week to order.
Shipping cut-off is coming up fast, so if you were thinking about grabbing the hoodie, tee, or beanie… now’s the moment.
Thank you for all the support so far. This whole thing still feels surreal to me. ❤️
👉 chonktribe.com
8 months ago | [YT] | 105
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