Midlife Flow - Invidious

Midlife Flow

I'm Liza. For 5 years, I've shared wellness, family travel vlogs, and MTHFR content, You'll see a few more, but this channel is now moving into its next chapter.

In 2026, I'm doing something BOLD. Leaving my husband and children to walk 800km across Spain on the Camino de Santiago SOLO, in midlife, and while navigating perimenopause.

I'll be documenting my raw journey:
✨Training, fitness & endurance as a midlife woman
✨Nutrition & what I eat to support perimenopause
✨Mindset shifts, resilience & reinventing life in midlife
✨And finally... my full Camino experience in May 2026

If you’ve followed me for wellness, travel, family vlogs, you’ll still find it here — but now it's with a clear focus on the Camino as a journey of reinvention in midlife.

👉 Subscribe to join the walk step by step → youtube.com/@LizaSchizas
👉 For reflections and behind the scenes → www.instagram.com/midlifeflow/

#caminodesantiago #camino #pilgrimagewalk #midlifejourney #camino2026

View channel on YouTube

Switch Invidious Instance

Videos

newest

oldest

popular

10:21

Perimenopause and Symptoms: Diary of a Perimenopausal Mother

Midlife Flow

Shared 2 months ago

67 views

3:51

Air Fryer Pastéis de Bacalhau — My 73-Year-Old Mum's Recipe

Midlife Flow

Shared 2 months ago

328 views

19:15

Portugal Like a Local 12 Hidden Gems for Families (NOT Lisbon or Porto!)

Midlife Flow

Shared 3 months ago

127 views

12:28

Top 10 Things to Do in Lisbon with Kids | The Ultimate Family Travel Guide

Midlife Flow

Shared 7 months ago

1.2K views

7:11

HOW I LEARNED TO LOVE BEING AROUND OTHERS (EVEN WHEN I CRAVED SOLITUDE)

Midlife Flow

Shared 8 months ago

404 views

8:32

Caught Between Two Worlds: Almost Australian, Not Quite Portuguese

Midlife Flow

Shared 8 months ago

238 views

7:12

I Just Wanted to Share Portugal… But Then the Backlash Hit

Midlife Flow

Shared 8 months ago

54 views

9:26

Our Last Days in Algarve | From Beaches, Sandcity, and Aqua Circus

Midlife Flow

Shared 9 months ago

433 views

8:13

The Hard Choice I Had to Make...

Midlife Flow

Shared 9 months ago

309 views

10:50

How Traveling with Family reconnects us in Midlife | The Benagil Caves

Midlife Flow

Shared 10 months ago

135 views

10:33

What Makes Zoomarine Algarve a Must-Visit for Families?

Midlife Flow

Shared 10 months ago

965 views

5:31

Now, I’m Choosing Me…

Midlife Flow

Shared 11 months ago

531 views

7:18

Sagres Fortress Algarve: From Relaxing Beach to Nerve-Wracking Cliffs

Midlife Flow

Shared 11 months ago

48 views

4:24

Exploring Algarve Portugal: Beach, Cozy Airbnb and a Toe Mishap!

Midlife Flow

Shared 1 year ago

176 views

6:23

Synchronicities: A story about her glasses

Midlife Flow

Shared 1 year ago

53 views

3:23

WHEN GOD SPEAKS, DO YOU LISTEN?

Midlife Flow

Shared 1 year ago

54 views

2:55

THE REAL TRUTH OF BATALHA MONASTERY?

Midlife Flow

Shared 1 year ago

687 views

5:45

THE FEAR AT NAZARE PORTUGAL

Midlife Flow

Shared 1 year ago

193 views

11:02

The PILGRIMAGE walk to FATIMA with my 72 year old mother.

Midlife Flow

Shared 1 year ago

442 views

3:47

THE ARRIVAL after 24 hours of flying

Midlife Flow

Shared 1 year ago

77 views

2:05

I RETURNED to PORTUGAL after 18 years | A Cinematic Travel Vlog

Midlife Flow

Shared 1 year ago

178 views

10:34

A Film About Homeschooling

Midlife Flow

Shared 2 years ago

662 views

10:24

How I Grew My Own Vegetables and How You Can Too! // Urban Garden

Midlife Flow

Shared 2 years ago

319 views

6:05

The art of songwriting: A behind the scenes look

Midlife Flow

Shared 2 years ago

583 views

2:04

Leah Schizas - Flake & Serious (Lyrics Video)

Midlife Flow

Shared 3 years ago

699 views

11:47

Jervis Bay Adventure for a Memorable 70th Birthday

Midlife Flow

Shared 3 years ago

407 views

6:35

In the Life of a Homeschooler

Midlife Flow

Shared 3 years ago

534 views

7:51

What is Permaculture Farming?

Midlife Flow

Shared 3 years ago

573 views

9:45

A WET Birthday Weekend Escape

Midlife Flow

Shared 3 years ago

381 views

3:54

FATHERS DAY Q&A Session

Midlife Flow

Shared 3 years ago

308 views

6:18

DIY Father's Day Gifts

Midlife Flow

Shared 3 years ago

290 views

5:50

Adventure at Sydney's Ninja Warrior Playground

Midlife Flow

Shared 3 years ago

638 views

3:55

Scouts in the Rain: A Memorable Camp Experience

Midlife Flow

Shared 3 years ago

905 views

5:08

When Celebrations Turn Dramatic

Midlife Flow

Shared 3 years ago

517 views

5:33

Homeschooling Activities for Primary Kids: Vlog

Midlife Flow

Shared 3 years ago

772 views

4:30

HOMESCHOOLING

Midlife Flow

Shared 3 years ago

790 views

1:46

EASY Vegan Chocolate Mousse Recipe 🍸🍫😋

Midlife Flow

Shared 3 years ago

659 views

13:05

HOMESCHOOLING in the SUMMER TIME

Midlife Flow

Shared 3 years ago

1K views

9:14

We are HOMESCHOOLING // Treetops and What I ate

Midlife Flow

Shared 3 years ago

933 views

10:55

Fluoride controversies: Banned in countries but not others??

Midlife Flow

Shared 4 years ago

668 views

5:26

How to cook a Lamb Rotisserie (+ Greek Salad!) // Vlog

Midlife Flow

Shared 4 years ago

1.3K views

5:47

What can i EAT for better SLEEP?

Midlife Flow

Shared 4 years ago

1.1K views

16:24

5 Bad Health Habits Keeping You Sick (and at risk)

Midlife Flow

Shared 4 years ago

908 views

12:48

Earth Medicina

Midlife Flow

Shared 4 years ago

973 views

12:21

RENO UPDATE 2.0 // are we ever going to move in? 😬

Midlife Flow

Shared 4 years ago

785 views

13:12

Renovating our dream home

Midlife Flow

Shared 4 years ago

700 views

13:50

Turning 40 / Journal

Midlife Flow

Shared 4 years ago

938 views

11:48

RENOVATION NIGHTMARE! // shopping during lockdown 😭

Midlife Flow

Shared 4 years ago

809 views

7:55

Demolishing our house

Midlife Flow

Shared 4 years ago

1K views

6:07

WE BOUGHT A HOUSE during a pandemic!

Midlife Flow

Shared 4 years ago

1K views

4:39

Detox soup using asparagus and leek // soulful hike

Midlife Flow

Shared 4 years ago

1.1K views

4:42

How to make collard green soup (caldo verde) | home harvest // MTHFR diet

Midlife Flow

Shared 4 years ago

666 views

8:19

detox in the woods for the start of winter // MTHFR detox

Midlife Flow

Shared 4 years ago

3.2K views

5:01

How to make CHICKPEA STEW (grão de rancho) | mum's 1st vlog // MTHFR Diet

Midlife Flow

Shared 4 years ago

1K views

7:25

How to make Magiritsa // GREEK EASTER SOUP

Midlife Flow

Shared 4 years ago

453 views

15:41

SAYING GOODBYE...

Midlife Flow

Shared 4 years ago

1.1K views

7:18

I WINGED This MTHFR Recipe! Gluten-Free Empanadas + Veggie Sausage Rolls (Folate Rich!)

Midlife Flow

Shared 4 years ago

433 views

8:42

Family Day in Sydney: First Train Ride + Sea Life Aquarium Adventure (Things to Do with Kids)

Midlife Flow

Shared 4 years ago

786 views

7:28

MTHFR School Lunch Ideas! Nut-Free Lunchbox Packed with B Vitamins + Folate

Midlife Flow

Shared 4 years ago

667 views

7:10

Meat-Free Lasagna That's PERFECT for MTHFR Families (Hidden Veggie Hack!)

Midlife Flow

Shared 4 years ago

1.6K views