Yoga with Dr Omkar

𝗣𝗿𝗮𝘃𝗮𝗰𝗵𝗮𝗻𝗮 𝗯𝘆 𝗗𝗿. 𝗢𝗺𝗸𝗮𝗿 𝗼𝗻

𝗔𝗱𝘃𝗮𝗶𝘁𝗮 𝗦𝗵𝗮𝗻𝗸𝗮𝗿𝗮 | ಅದ್ವೈತ ಶಂಕರ

On the auspicious occasion of 𝙎𝙝𝙖𝙣𝙠𝙖𝙧𝙖 𝙅𝙖𝙮𝙖𝙣𝙩𝙞 (Tomorrow)



𝗗𝗮𝘁𝗲: 21 April 2026
𝗧𝗶𝗺𝗲: 9:30 to 10:15

𝗩𝗲𝗻𝘂𝗲: Sri Gayatri Parishat and Sri Varasiddhi Vinayaka Temple, Near Ramana Maharshi Center, Nagashettyhalli, Sanjayanagar



Please scan the QR code for the location


#shankarajayanthi #yogawithdromkar

2 weeks ago | [YT] | 2

Yoga with Dr Omkar

🌼 𝐆𝐢𝐯𝐞 𝐲𝐨𝐮𝐫 𝐜𝐡𝐢𝐥𝐝 𝐭𝐡𝐞 𝐠𝐢𝐟𝐭 𝐨𝐟 𝐜𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐜𝐞, 𝐜𝐥𝐚𝐫𝐢𝐭𝐲, 𝐚𝐧𝐝 𝐢𝐧𝐧𝐞𝐫 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡🌼
11th to 15th May - A 5-day 𝒑𝒆𝒓𝒔𝒐𝒏𝒂𝒍𝒊𝒕𝒚 𝒅𝒆𝒗𝒆𝒍𝒐𝒑𝒎𝒆𝒏𝒕 𝒑𝒓𝒐𝒈𝒓𝒂𝒎 for children by Dr. Omkar.

Rooted in the timeless wisdom of the 𝑩𝒉𝒂𝒈𝒂𝒗𝒂𝒅 𝑮𝒊𝒕𝒂, this unique program helps children grow with the right values—through stories, Yogāsanas, and creative activities.

✨ Learn to think clearly and act with courage
✨ Build focus, discipline, and emotional strength
✨ A perfect blend of learning and fun

👧🧒 Age Group: 8–16 years
Fees: ₹1,000

📅 11–15 May 2026
🕘 09:30 AM – 12:30 PM
📍 Yoga Mandir, Bengaluru

⚡ Only 40 seats – Register now!

📞 Call/WhatsApp: +91 9738633441

#BhagavadGita #PersonalityDevelopment #KidsWorkshop #ValueEducation #YogaForKids #BangaloreEvents #SummerCamp #HolisticLearning #ParentingIndia

3 weeks ago (edited) | [YT] | 2

Yoga with Dr Omkar

🚨 𝗟𝗔𝗦𝗧 𝗙𝗘𝗪 𝗦𝗘𝗔𝗧𝗦 𝗟𝗘𝗙𝗧 🚨✨ Now in its 3rd Edition
✨ 𝗖𝗘𝗥𝗧𝗜𝗙𝗜𝗖𝗔𝗧𝗜𝗢𝗡 𝗪𝗢𝗥𝗞𝗦𝗛𝗢𝗣 ✨
🧘‍♀️ 𝐘𝐨𝐠𝐚 𝐰𝐢𝐭𝐡 𝐑𝐨𝐩𝐞𝐬 by Dr. S. N. Omkar

If you’ve been meaning to deepen your practice—this is your opportunity.

📅 25th & 26th April 2026 (Sat & Sun)
⏰ 9:00 AM – 12:30 PM IST
📍 ‼️ 𝐎𝐅𝐅𝐋𝐈𝐍𝐄 𝐎𝐍𝐋𝐘 ‼️ @ Yoga Mandir

⏳ 𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻𝘀 𝗰𝗹𝗼𝘀𝗲: 20th April
⚠️ Limited seats. Registrations close early once full.

📲 𝗪𝗵𝗮𝘁𝘀𝗔𝗽𝗽 𝗻𝗼𝘄: +91 97386 33441

𝗪𝗵𝗮𝘁 𝘆𝗼𝘂’𝗹𝗹 𝗹𝗲𝗮𝗿𝗻:
🔹 Technical know-how of yoga rope fixtures
🔹 Build strength through self-loading resistance
🔹 Practise inversions with greater ease and confidence
🔹 Therapeutic applications for modern lifestyles

📍 Yoga Mandir, Banashankari 2nd Stage, Bengaluru
📌 Location: goo.gl/maps/xkFz9sRtCumvBNcb7?entry=yt

❗ Don’t wait—secure your spot today

#yogawithropes #ropeyoga #yogakurunta #iyengaryoga #yogaworkshop #bangaloreevents #yogabangalore #yogapractice #yogateachertraining #yogawithdromkar

3 weeks ago (edited) | [YT] | 7

Yoga with Dr Omkar

Yoga Kshema series on News18 Telugu by Dr. Omkar.

Episode 24: Piriformis Stretch using a chair
Can’t get down on the mat? Try this easy piriformis stretch using a chair to release stiffness and ease sciatica pain.

#teluguyoga #yogakshemam #piriformisstretch #sciaticapain #yogaforeveryone #yogawithdromkar

1 month ago (edited) | [YT] | 1

Yoga with Dr Omkar

Rock with Ropes is available on Amazon now amzn.in/d/08idnJBU

📞 Contact +91 9738633441 for bulk orders (more than 5)

📚 Bring the depth of rope yoga practice into your daily sadhana.

Rock with Ropes, the latest book by Dr. S. N. Omkar serves as a comprehensive guide that unites traditional yoga wisdom with intelligent, prop-based practice.

Whether you are:

* a beginner seeking guided entry
* an experienced yogi refining alignment
* a practitioner seeking therapeutic support

This book is a practical and insightful companion for deepening your practice.

This book features:

* Anatomical focus on key regions such as the shoulders, spine, hips, and knees with step-by-step sequences
* Dynamic and static practices to develop strength, flexibility, mobility, and structural support
* Clear visual guidance through 800+ detailed instructional photographs
* A holistic emphasis on awareness, breath, and mindful embodiment

#IyengarYoga #RopeYoga #YogaBooks #yogakurunta #YogaWithDrOmka

Skip the Carousel

1 2 3

1 month ago (edited) | [YT] | 10

Yoga with Dr Omkar

Yoga Kshema series on News18 Telugu by Dr. Omkar.

Episode 23: Piriformis Stretch
In this episode, we look at the Piriformis Stretch. This is a very effective stretch to reduce stiffness in the piriformis muscle and relieve sciatica pain.



#teluguyoga #yogakshemam #piriformisstretch #yogaforeveryone #yogawithdromkar

1 month ago (edited) | [YT] | 0

Yoga with Dr Omkar

Yoga Kshema series on News18 Telugu by Dr. Omkar.

Episode 22: "Jaṭhara parivartanāsana"
In this episode, we look at the jaṭhara parivartanāsana - The Abdominal Twist. This is a very good posture to rejuvenate the entire intestinal system.

#teluguyoga #yogakshemam #jatharaparivartanasana #sidebridge #yogaforeveryone #yogawithdromkar

1 month ago (edited) | [YT] | 0

Yoga with Dr Omkar

Yoga Kshema series on News18 Telugu by Dr. Omkar.

Episode 21: "Side Bridge - Vasisthasana"
In this episode, we look at the Side Bridge - Vasisthasana. This asana strengthens and stabilises the core muscles. It also helps reduce belly fat.

#teluguyoga #yogakshemam #Vasisthasana #sidebridge #yogaforeveryone #yogawithdromkar

1 month ago (edited) | [YT] | 0

Yoga with Dr Omkar

Dr. Omkar's latest book 📘 𝗥𝗢𝗖𝗞 𝘄𝗶𝘁𝗵 𝗥𝗢𝗣𝗘𝗦 - 𝐈𝐲𝐞𝐧𝐠𝐚𝐫 𝐘𝐨𝐠𝐚 𝐑𝐨𝐩𝐞 𝐓𝐞𝐜𝐡𝐧𝐢𝐪𝐮𝐞𝐬 was released on March 08 at Sri Shankara Cancer Hospital and Research Center.

We are grateful to the eminent personalities who graced and blessed the occasion.
Dr. A. S. Kiran Kumar, Former Chairperson ISRO

Dr. R.V. Prabhakara Rao, Director, Sri Shankara Cancer Hospital and Research Center

We are grateful for the immense support from all our students and well-wishers.

The book will be available for purchase on Amazon soon.

#BookLaunch #IyengarYoga #RopeYoga #YogaBooks #rockwithropes #BKSIyengar #YogaCommunity #YogaStudy #YogaPractice

Skip the Carousel

1 2 3 4 5 6 7 8 9

1 month ago (edited) | [YT] | 26

Yoga with Dr Omkar

🌟 A first-of-its-kind yoga masterpiece for rope enthusiasts! 🌟

You are warmly invited to the Book Launch of

📘 ROCK with ROPES – Iyengar Yoga Rope Techniques
✍️ By Dr. S. N. Omkar

📅 Sunday, 08 March 2026
⏰ 10:30 a.m.
📍 Sri Shankara Cancer Hospital & Research Centre
2nd Floor Auditorium
1st Cross Road, Shankarapuram, Basavanagudi
maps.app.goo.gl/vzQqbN9YuZTq5...

We look forward to your gracious presence.

#BookLaunch #IyengarYoga #RopeYoga #YogaBooks #rockwithropes #BKSiyengar #YogaEvent #Bengaluru #YogaCommunity #YogaStudy #YogaPractice

Skip the Carousel

1 2

2 months ago | [YT] | 14