Yoga is a spiritual science, which has been gifted to us by our ancient Rishis. Yoga leads to final emancipation. This does not mean that yoga is not for worldly people. In fact, the science of yoga has become a popular subject as a curative and a preventive measure for human suffering.
Dr S.N. Omkar is a disciple of Padma Vibhushan Dr B.K.S. Iyengar and has worked extensively as a practitioner, teacher, therapist, teacher trainer and scientist in the field of yoga for more than 40 years. He founded Yoga Mandir , a premier yoga institution for therapeutic yoga in Bengaluru in 1989.
He is the Chief Research Scientist at the Indian Institute of Science(IISc) in the Department of Aerospace Engineering and an Honorary Professor at Vedic Wellness University, Florida, USA.
Yoga Mandir Address:
No. 1357, 27th Cross, 25th Main, Banashankari 2nd Stage,
Near Banashankari BDA Complex, Bengaluru, Karnataka 560078
Contact: +91 9738633441
Yoga with Dr Omkar
๐ A first-of-its-kind yoga masterpiece for rope enthusiasts! ๐
You are warmly invited to the Book Launch of
๐ ROCK with ROPES โ Iyengar Yoga Rope Techniques
โ๏ธ By Dr. S. N. Omkar
๐ Sunday, 08 March 2026
โฐ 10:30 a.m.
๐ Sri Shankara Cancer Hospital & Research Centre
2nd Floor Auditorium
1st Cross Road, Shankarapuram, Basavanagudi
maps.app.goo.gl/vzQqbN9YuZTq5...
We look forward to your gracious presence.
#BookLaunch #IyengarYoga #RopeYoga #YogaBooks #rockwithropes #BKSiyengar #YogaEvent #Bengaluru #YogaCommunity #YogaStudy #YogaPractice
2 days ago | [YT] | 12
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Yoga with Dr Omkar
Yoga Kshema series on News18 Telugu by Dr. Omkar.
Episode 20: "Simple asana to relieve stiffness in the chest"
In this episode, we look at the extended child pose - uttฤna shishu asana. This asana and its variation provide a good stretch and relieve stiffness and pain in the chest and shoulder muscles.
telugu.news18.com/amp/videos/life-style/this-simplโฆ
#teluguyoga #yogakshemam #cheststretch #yogaforeveryone #yogawithdromkar
1 week ago (edited) | [YT] | 0
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Yoga with Dr Omkar
Yoga Kshema series on News18 Telugu by Dr. Omkar.
Episode 19: "Downward plank for trim abs"
In this episode, we look at the Downward Plank for abdominal trimming. It is a well-researched and studied exercise for strengthening the abdominal muscles and reducing fat.
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#teluguyoga #yogakshemam #burnbodyfat #obesityyoga #yogaforeveryone #yogawithdromkar
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Yoga with Dr Omkar
Interview in Kannada with Dr. Omkar about "Drone Technology" on DD Chandana - "Vijnana Vismaya".
Dr. Omkar answers several questions about drone technology and discusses real-life applications of technology developed at the Drone lab at IISc, Bengaluru. Dr. Omkar serves as the chairperson of the drones standardisation committee for the Bureau of Indian Standards (BIS). This interview also offers a sneak peek into the drone lab.
เฒตเฒฟเฒเณเฒเฒพเฒจ เฒตเฒฟเฒธเณเฒฎเฒฏ | Drone Technology | 07.02.2026 | DD เฒเฒเฒฆเฒจ
#dronetechnology #UAV #ddchandana #vijnanavismaya #yogawithdromkar
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Yoga with Dr Omkar
Yoga Kshema series on News18 Telugu by Dr. Omkar.
Episode 18: "How to burn belly fat?"
These days, even teenagers and young people have belly fat. The main reason for this is the junk food we eat. In this episode, we explore a variation of the movement that helps burn belly fat.
telugu.news18.com/videos/life-style/best-yoga-asanโฆ
www.instagram.com/reel/DUeaen9ki37/?utm_source=ig_โฆ
#teluguyoga #yogakshemam #burnbodyfat #obesityyoga #yogaforeveryone #yogawithdromkar
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Yoga with Dr Omkar
๐ BOOK PRE-LAUNCH OFFER | LIMITED TIME
โจ ๐ ๐๐ถ๐ฟ๐๐ ๐ผ๐ณ ๐ถ๐๐ ๐ธ๐ถ๐ป๐ฑ ๐๐ผ๐ด๐ฎ ๐บ๐ฎ๐๐๐ฒ๐ฟ๐ฝ๐ถ๐ฒ๐ฐ๐ฒ ๐ณ๐ผ๐ฟ ๐ฟ๐ผ๐ฝ๐ฒ ๐ฒ๐ป๐๐ต๐๐๐ถ๐ฎ๐๐๐!โจ
Discover the art of rope assisted yoga through dynamic images, each capturing variations in complexity, duration and cycle. Enriched with philosophical insights, this book stands as a unique blend of practice and wisdom โ a treasure for every yoga enthusiast.
๐ This book is respectfully dedicated to Padma Vibhushan Dr. B.K.S. Iyengar, whose pioneering introduction of props transformed the pedagogy and practice of Yoga worldwide.
๐ ๐ฅ๐ข๐๐ ๐๐ถ๐๐ต ๐ฅ๐ข๐ฃ๐๐ฆ - Iyengarโs Rope Trick
โ๏ธ By Dr. S. N. Omkar
๐ฐ Pre-launch price: โน900 ( โน1ฬถ0ฬถ0ฬถ0ฬถ Original price)
โณ ๐๐ผ๐ผ๐ธ ๐ผ๐ป ๐ผ๐ฟ ๐ฏ๐ฒ๐ณ๐ผ๐ฟ๐ฒ ๐ญ๐ฑ๐๐ต ๐๐ฒ๐ฏ๐ฟ๐๐ฎ๐ฟ๐ ๐ฎ๐ฌ๐ฎ๐ฒ
๐ฆ Limited copies available
๐๐ผ๐ป๐๐ฎ๐ฐ๐ ๐ฌ๐ผ๐ด๐ฎ ๐ ๐ฎ๐ป๐ฑ๐ถ๐ฟ ๐ฎ๐ +๐ต๐ญ ๐ต๐ณ๐ฏ๐ด๐ฒ๐ฏ๐ฏ๐ฐ๐ฐ๐ญ
#IyengarYoga #RopeYoga #YogaProps #YogaBooks #RockwithRopes #yogawithdromkar
3 weeks ago (edited) | [YT] | 10
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Yoga with Dr Omkar
Yoga Kshema series on News18 Telugu by Dr. Omkar.
Episode 17: "How to burn fat accumulated in the stomach, waist, and thighs?"
In this video, we look at a simple movement that improves metabolism, aids digestion, and helps in the gradual reduction of body fat.
#teluguyoga #yogakshemam #burnbodyfat #yogaforeveryone #yogawithdromkar
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Yoga with Dr Omkar
Yoga Kshema series on News18 Telugu by Dr. Omkar.
Episode 16: "How to improve the strength of Anti-gravity muscles?"
In this video, let's learn how to strengthen anti-gravity muscles with utkaแนญฤsana and kฤkฤsana. These are very important for postural stability and movement, especially in prolonged sedentary lifestyles.
Yogasan for MusclePower | เฐเฑเฐตเฐฒเฐ 10 เฐจเฐฟเฐฎเฐฟเฐทเฐพเฐฒเฑเฐฒเฑ.. เฐเฐเฐกเฐฐเฐพเฐฒเฐเฑ เฐซเฑเฐฒเฑ เฐชเฐตเฐฐเฑ - telugu.news18.com/videos/life-style/yogasan-for-muโฆ
#teluguyoga #yogakshemam #antigravitymuscles #yogaforeveryone #yogawithdromkar
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Yoga with Dr Omkar
Rathasapthami 2026 at Yoga Mandira.
๐ฅ๐ฎ๐๐ต๐ฎ๐๐ฎ๐ฝ๐๐ต๐ฎ๐บ๐ถ - ๐ฆ๐ถ๐ด๐ป๐ถ๐ณ๐ถ๐ฐ๐ฎ๐ป๐ฐ๐ฒ
youtube.com/live/tOklF_V3C98
๐ฆ๐๐ฟ๐๐ฎ ๐ก๐ฎ๐บ๐ฎ๐๐ธ๐ฎ๐ฟ๐ฎ ๐ณ๐ผ๐ฟ ๐๐ฒ๐ด๐ถ๐ป๐ป๐ฒ๐ฟ๐ (๐ฃ๐ฎ๐ฟ๐ - ๐ญ) | ๐ฆ๐๐ป ๐ฆ๐ฎ๐น๐๐๐ฎ๐๐ถ๐ผ๐ป ๐ณ๐ผ๐ฟ ๐๐ฒ๐ด๐ถ๐ป๐ป๐ฒ๐ฟ๐ (๐ฃ๐ฎ๐ฟ๐ - ๐ญ)
youtube.com/live/nFUCl28XGK8
๐ฆ๐๐ฟ๐๐ฎ ๐ก๐ฎ๐บ๐ฎ๐๐ธ๐ฎ๐ฟ๐ฎ ๐ณ๐ผ๐ฟ ๐๐ฒ๐ด๐ถ๐ป๐ป๐ฒ๐ฟ๐ (๐ฃ๐ฎ๐ฟ๐ - ๐ฎ) | ๐ฆ๐๐ป ๐ฆ๐ฎ๐น๐๐๐ฎ๐๐ถ๐ผ๐ป ๐ณ๐ผ๐ฟ ๐๐ฒ๐ด๐ถ๐ป๐ป๐ฒ๐ฟ๐ (๐ฃ๐ฎ๐ฟ๐ - ๐ฎ)
youtube.com/live/F-rHj1_HBcI
๐๐๐ฑ๐ถ๐ผ ๐ฐ๐ผ๐๐ป๐: ๐ฅ๐ฎ๐๐ต๐ฎ๐ฆ๐ฎ๐ฝ๐๐ต๐ฎ๐บ๐ถ | ๐ญ๐ฌ๐ด ๐ฆ๐๐ฟ๐๐ฎ๐ป๐ฎ๐บ๐ฎ๐๐ธ๐ฎ๐ฟ๐ฎ๐ | ๐ฆ๐๐ป ๐ฆ๐ฎ๐น๐๐๐ฎ๐๐ถ๐ผ๐ป๐ ๐๐ถ๐๐ต ๐ฆ๐๐ฟ๐๐ฎ ๐๐๐ต๐๐ผ๐๐ต๐ฎ๐ฟ๐ฎ
youtube.com/live/nmn1vQOYxk8
#rathasaptami #sunsalutation #suryanamaskar #yogawithdromkar
4 weeks ago (edited) | [YT] | 14
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Yoga with Dr Omkar
Dr Omkar as the Chief Guest for the inauguration of the KSIT Faculty Development program on 19 Jan 2026.
#yogawithdromkar #ksit #machinelearning #artificialintelligence
4 weeks ago (edited) | [YT] | 30
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