Invidious

14:55

15 min Guided Shavasana | A simple effective, deep relaxation technique

Yoga with Dr Omkar

Shared 3 months ago

242 views

59:58

Yoga For A Pain-Free Back

Yoga with Dr Omkar

Shared 11 years ago

8.3K views

7:30

Swasthya Sutra - Episode 1 | Simply Soleus - to burn Sugar

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Shared 9 months ago

1.2K views

6:24

Swasthya Sutra - Episode 6 | Shape the Shoulder - Relief from stiff neck and shoulder pain

Yoga with Dr Omkar

Shared 8 months ago

340 views

6:23

Swasthya Sutra - Episode 16 | Trim The Tummy - Part 2

Yoga with Dr Omkar

Shared 5 months ago

180 views

6:10

Swasthya Sutra - Episode 2 | Calf Stretch - to improve circulation

Yoga with Dr Omkar

Shared 9 months ago

489 views

6:38

Swasthya Sutra - Episode 12 | Healthy Spinal Column

Yoga with Dr Omkar

Shared 6 months ago

177 views

6:32

Swasthya Sutra - Episode 21 | Healthy Hips (with a chair) - Piriformis Stretch

Yoga with Dr Omkar

Shared 4 months ago

93 views

6:43

Swasthya Sutra - Episode 20 | Healthy Hips - Piriformis Stretch

Yoga with Dr Omkar

Shared 4 months ago

209 views

4:56

Swasthya Sutra 26 | Mastering Neck Mobility | Tilt and Tuck

Yoga with Dr Omkar

Shared 2 months ago

241 views

0:59

Glimpses from the 12th International Yoga Day at IISc, Bengaluru

Yoga with Dr Omkar

Shared 1 month ago

116 views

5:28

Swasthya Sutra - Episode 15 | Trim The Tummy

Yoga with Dr Omkar

Shared 5 months ago

163 views

5:51

Swasthya Sutra - Episode 11 | Trunk Movements - Part 2

Yoga with Dr Omkar

Shared 6 months ago

131 views

8:20

Swasthya Sutra - Episode 8 | Wrist Movements (Part 1) - Carpal Tunnel Syndrome

Yoga with Dr Omkar

Shared 7 months ago

176 views

6:06

Swasthya Sutra - Episode 14 | Core Muscles

Yoga with Dr Omkar

Shared 6 months ago

189 views

8:02

Swasthya Sutra - Episode 19 | Trim the Tummy

Yoga with Dr Omkar

Shared 4 months ago

198 views

3:16

One Earth One Health - International Day of Yoga 2025

Yoga with Dr Omkar

Shared 1 year ago

492 views

6:44

Swasthya Sutra - Episode 9 | Wrist Movements (Part 2) - Carpal Tunnel Syndrome

Yoga with Dr Omkar

Shared 7 months ago

181 views

33:49

Patanjali Yoga Sutras | Samadhi Pada | Learn to Chant with Lyrics (word by word)

Yoga with Dr Omkar

Shared 1 year ago

2.7K views

8:11

Swasthya Sutra - Episode 3 | Hamstring Stretch

Yoga with Dr Omkar

Shared 9 months ago

361 views

1:07:25

Patanjali Yoga Sutras - Part 17 | Sadhana Pada - Sutras 1, 2, 3, 4

Yoga with Dr Omkar

Shared 1 year ago

2.6K views

5:38

Swasthya Sutra 27 | Mastering Neck Mobility | Neck Resistance

Yoga with Dr Omkar

Shared 1 month ago

241 views

5:57

Swasthya Sutra - Episode 23 | Side Stretch

Yoga with Dr Omkar

Shared 3 months ago

118 views

5:58

Swasthya Sutra - Episode 13 | Shoulder Joints

Yoga with Dr Omkar

Shared 6 months ago

218 views

1:03:10

Patanjali Yoga Sutras - Part 32 | Sadhana Pada - Sutras 49, 50, 51, 52

Yoga with Dr Omkar

Shared 9 months ago

264 views

6:03

Swasthya Sutra - Episode 10 | Trunk Movements - Part 1

Yoga with Dr Omkar

Shared 7 months ago

149 views

1:09:36

Patanjali Yoga Sutras - Part 35 | Vibhuti Pada - Sutras 1, 2

Yoga with Dr Omkar

Shared 4 months ago

271 views

1:11:01

Patanjali Yoga Sutras - Part 37 | Vibhuti Pada - Sutras 6, 7

Yoga with Dr Omkar

Shared 3 months ago

243 views

7:16

Swasthya Sutra - Episode 28 | Neck Lateral Bending

Yoga with Dr Omkar

Shared 4 weeks ago

229 views

6:37

Swasthya Sutra - Episode 24 | Chest Opener

Yoga with Dr Omkar

Shared 2 months ago

177 views

1:04:48

Patanjali Yoga Sutras - Part 30 | Sadhana Pada - Sutras 43, 44, 45, 46

Yoga with Dr Omkar

Shared 10 months ago

335 views

24:06

Rama Namaskara | A transformative yoga sequence inspired by the timeless wisdom of the Ramayana

Yoga with Dr Omkar

Shared 1 year ago

1.3K views

6:37

Swasthya Sutra - Episode 17 | Extended Child Pose | uttāna shishu asana

Yoga with Dr Omkar

Shared 5 months ago

114 views

6:30

Swasthya Sutra - Episode 18 | Side Plank Posture

Yoga with Dr Omkar

Shared 5 months ago

103 views

1:04:29

Patanjali Yoga Sutras - Part 5 | Samadhi Pada - Sutras 8,9,10,11

Yoga with Dr Omkar

Shared 3 years ago

1.7K views

6:09

Pearls from Periyava 11 | One Sun - Many Reflections

Yoga with Dr Omkar

Shared 1 year ago

148 views