Swasthya Sutra - Episode 1 | Simply Soleus - to burn Sugar

Swasthya Sutra - Episode 12 | Healthy Spinal Column

Swasthya Sutra - Episode 4 | Intense Calf Stretch

Patanjali Yoga Sutras | Samadhi Pada | Practice chanting with Lyrics

Swasthya Sutra - Episode 9 | Wrist Movements (Part 2) - Carpal Tunnel Syndrome

Swasthya Sutra - Episode 10 | Trunk Movements - Part 1

Rama Namaskara | A transformative yoga sequence inspired by the timeless wisdom of the Ramayana

Swasthya Sutra - Episode 2 | Calf Stretch - to improve circulation

Patanjali Yoga Sutras | Samadhi Pada | Learn to Chant with Lyrics (word by word)

Swasthya Sutra - Episode 6 | Shape the Shoulder - Relief from stiff neck and shoulder pain

Swasthya Sutra - Episode 8 | Wrist Movements (Part 1) - Carpal Tunnel Syndrome

##yogamandir #iyengaryoga #yogawithprops #yogawithdromkar

Patanjali Yoga Sutras - Part 5 | Samadhi Pada - Sutras 8,9,10,11

Patanjali Yoga Sutras - Part 22 | Sadhana Pada - Sutras 17, 18, 19, 20

Swasthya Sutra - Episode 3 | Hamstring Stretch

Patanjali Yoga Sutras - Part 32 | Sadhana Pada - Sutras 49, 50, 51, 52

One Earth One Health - International Day of Yoga 2025

ಬೆನ್ನ ಆರೋಗ್ಯಕ್ಕೆ ಚೆನ್ನ - ಯೋಗ (ಭಾಗ - ೧ ) | Yoga for a Healthy Back - Episode 1

Patanjali Yoga Sutras - Part 31 | Sadhana Pada - Sutras 46, 47, 48

Patanjali Yoga Sutras - Part 28 | Sadhana Pada - Sutras 37, 38, 39

Shankara Digvijaya