Indian Fitness Evolution

Hello You tube Family, I am Satya Narayan Praharaj welcomes you to Indian Fitness Evolution . In this channel you will get step by step guidance for muscles building, fat loss & to improve internal health which includes complete diet plans, complete workout routines, how to do exercises in proper form, complete diet recipes for fat loss & muscle gain, also general health problems like how to increase height, how to cure gyno. Also food comparison videos like which oats is best, brown rice vs white rice etc.