Hello You tube Family, I am Satya Narayan Praharaj welcomes you to Indian Fitness Evolution . In this channel you will get step by step guidance for muscles building, fat loss & to improve internal health which includes complete diet plans, complete workout routines, how to do exercises in proper form, complete diet recipes for fat loss & muscle gain, also general health problems like how to increase height, how to cure gyno. Also food comparison videos like which oats is best, brown rice vs white rice etc.
Shared 56 years ago
2.2K views
Shared 56 years ago
1.9K views
Shared 56 years ago
1.4K views