Hello You tube Family, I am Satya Narayan Praharaj welcomes you to Indian Fitness Evolution . In this channel you will get step by step guidance for muscles building, fat loss & to improve internal health which includes complete diet plans, complete workout routines, how to do exercises in proper form, complete diet recipes for fat loss & muscle gain, also general health problems like how to increase height, how to cure gyno. Also food comparison videos like which oats is best, brown rice vs white rice etc.
Indian Fitness Evolution
On which topic you guys have more interest. Please all participate in this poll
1 year ago | [YT] | 4
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Indian Fitness Evolution
Got π₯Silver Medal in IBBF Bira Kalinga Putra 2024 ( State Championship, Odisha)
1 year ago | [YT] | 21
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Indian Fitness Evolution
26 days out
1 year ago | [YT] | 13
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Indian Fitness Evolution
This year planning to compete in Amateur Olympia India in October in 70kg bodybuilding
3 years ago | [YT] | 34
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Indian Fitness Evolution
Next IBBF competition in march end
3 years ago | [YT] | 49
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Indian Fitness Evolution
2 weeks out from competition. More updates coming soon
3 years ago | [YT] | 26
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Indian Fitness Evolution
Good Morning Family. I am really sorry ππ that I could not upload videos this week. At my home, Navaratri Puja is going on so I am hardly getting any time to make videos & edit them. You guys show me a lot of love & support, "Thanks a lot" is not enough for that. I request you please bear with me for this week & I hope You guys can understand & continue the same love & support to this channel. Jai Mata Di. Devi Maa @ Home.
4 years ago | [YT] | 42
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Indian Fitness Evolution
Hello family β€π€. Aaj ka chest workout video kaisa laga. Agar nahin dekha to kis baat intezaar kar rahe ho. Kya isi tarah aapko har chest exercise ko sahi tarike se kaise karna hai detail video chahiye. Please participate in poll.
4 years ago | [YT] | 8
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Indian Fitness Evolution
Hello Family. Kya aap bhaio ne transformation start kia? Maine aaj hi start kia hai, aur 3 month shutdown ke bajh se power bahut kam feel hua aaj. Aap sab ka kaise chal raha hai. Agar koi doubt ya confusion aaye to transformation video ke comment mein puch sakte ho, main jarror reply dunga. Best of luck to us for successful transformation πππͺπͺπͺ
4 years ago | [YT] | 17
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Indian Fitness Evolution
Good Morning Family. Sorry family aaj video nahin aapaegi, mere yahan internet ka issue chal raha hai yesterday morning se. Agar upar bale ki daya se aaj thik ho jata hai, to tomorrow aapko transformation series ka 3rd video miljaegi. Thanks for your love & support. I hope aap saab ka pyaar & support aise hi milta rahega.
4 years ago (edited) | [YT] | 20
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