Breanna @ Mind Your Mindful - Invidious

Breanna @ Mind Your Mindful

Welcome, beautiful human! Here, may you rest when you need to, tending to your the callings of your heart.

I'm Breanna (she/her), and I'm a body-inclusive yoga guide who's passionate about promoting rest, love, and compassion through guided experiences. I include universal and earthly elements into practice.

What you'll find here:

There may be spicy, inspiring offerings from time to time reminding us of intersectionality, rising against the patriarchy and welcoming awareness outside of our own experiences.

Meditations - short and mid length meditations to call upon throughout the day and to come back to when needed.

Yoga Nidra: Experience deep relaxation and conscious awareness through Yoga Nidra practices and practices weaving the techniques of systematic rest.

I may not be for everyone and that is okay - wishing you peace and if my style aligns, subscribe to this mindful community!

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38:08

Try This Cosmic Yoga Nidra for Universal Connection

Breanna @ Mind Your Mindful

Shared 1 month ago

107 views

9:15

10 Minute Meditation to Just Be

Breanna @ Mind Your Mindful

Shared 1 month ago

175 views

9:15

Release Patriarchy With This 9-Minute Meditation

Breanna @ Mind Your Mindful

Shared 2 months ago

21 views

9:36

10 Minute Body Scan - A Waterfall of Awareness

Breanna @ Mind Your Mindful

Shared 2 months ago

23 views

28:34

Try This Relaxing Yoga Nidra For Deep Rest!

Breanna @ Mind Your Mindful

Shared 5 months ago

903 views

8:34

8 Minute Meditation

Breanna @ Mind Your Mindful

Shared 1 year ago

124 views

12:53

12-Minute Yoga Nidra: Find Calm and Balance for Your Nervous System

Breanna @ Mind Your Mindful

Shared 1 year ago

59 views

26:48

Could You Rest Deeply Today? Guided Yoga Nidra

Breanna @ Mind Your Mindful

Shared 1 year ago

43 views

8:20

Connect To Earth: 8 Minute Meditation

Breanna @ Mind Your Mindful

Shared 1 year ago

25 views

6:45

Cluttered Mind? Come Meditate for 7 Minutes

Breanna @ Mind Your Mindful

Shared 1 year ago

50 views

14:01

Meditate to Manifest Inner Desires and Self-Love

Breanna @ Mind Your Mindful

Shared 1 year ago

61 views

11:10

The Layers of Self - Exploring Your Identity

Breanna @ Mind Your Mindful

Shared 1 year ago

86 views

12:56

Cultivating Kindness: A Journey of Self & Others

Breanna @ Mind Your Mindful

Shared 1 year ago

60 views

10:19

10 Minutes Mind and Body Somatic Relaxation

Breanna @ Mind Your Mindful

Shared 1 year ago

83 views

29:16

Deep Rest Shaped By Water | 28 Minute Yoga Nidra

Breanna @ Mind Your Mindful

Shared 1 year ago

233 views

7:27

Calm The Nervous System Meditation

Breanna @ Mind Your Mindful

Shared 1 year ago

2.4K views

12:31

The Power of Letting Go & Your Inner Resource

Breanna @ Mind Your Mindful

Shared 1 year ago

974 views

33:51

Crown Chakra Meditation - Universal Connection

Breanna @ Mind Your Mindful

Shared 1 year ago

264 views

9:51

You've Got This 10 Minute Meditation

Breanna @ Mind Your Mindful

Shared 1 year ago

202 views

11:00

Mindfully Unwind 10 Minute Meditation

Breanna @ Mind Your Mindful

Shared 1 year ago

142 views

10:01

Inner Peace & Self Massage 10 Minute Meditation

Breanna @ Mind Your Mindful

Shared 1 year ago

112 views

29:51

Yoga Nidra for Mind's Eye Inner Focus

Breanna @ Mind Your Mindful

Shared 1 year ago

354 views

10:03

Discover Peaceful Spring Intentions

Breanna @ Mind Your Mindful

Shared 1 year ago

77 views

5:16

Mindful & Calm in 5 Minutes

Breanna @ Mind Your Mindful

Shared 1 year ago

83 views

9:59

Full Moon Meditative Flow

Breanna @ Mind Your Mindful

Shared 1 year ago

33 views

19:16

Throat Chakra Yoga Nidra Affirmations & Authenticity

Breanna @ Mind Your Mindful

Shared 1 year ago

161 views

7:00

Embrace Yourself: 7 Minute Self Love Meditation

Breanna @ Mind Your Mindful

Shared 1 year ago

153 views

6:54

Meditative Peacefulness in 7 Minutes

Breanna @ Mind Your Mindful

Shared 1 year ago

140 views

22:08

20 Minute Yoga Nidra For Confidence & Third Chakra

Breanna @ Mind Your Mindful

Shared 1 year ago

211 views

6:47

7 Minute Meditation for Peace & Calm with Koshi Chimes

Breanna @ Mind Your Mindful

Shared 1 year ago

21K views

21:42

Sacral Chakra Yoga Nidra - Creative Passion

Breanna @ Mind Your Mindful

Shared 1 year ago

227 views

16:16

Release with Love With This 15-minute Full Wolf Moon Meditation!

Breanna @ Mind Your Mindful

Shared 1 year ago

180 views

32:59

Root Chakra Yoga Nidra: Dive Deep Into Grounding Inward

Breanna @ Mind Your Mindful

Shared 1 year ago

487 views

18:26

New Moon Meditation for Inner Wisdom - 15 Minute Meditation

Breanna @ Mind Your Mindful

Shared 2 years ago

195 views

28:49

Heart Chakra Yoga Nidra Meditation

Breanna @ Mind Your Mindful

Shared 2 years ago

359 views

13:16

10 Minute Yoga Nidra - Massage Your Nervous System - Guided Meditation

Breanna @ Mind Your Mindful

Shared 2 years ago

593 views

33:34

30 Min Yoga Nidra: Hibernal Solstice Scan For Dual Sensations

Breanna @ Mind Your Mindful

Shared 2 years ago

278 views

31:31

Find Balance: Yoga Nidra for Inner Peace

Breanna @ Mind Your Mindful

Shared 2 years ago

1.7K views

13:56

Revitalize Your Senses With A Refreshing 15-min Yoga Nidra!

Breanna @ Mind Your Mindful

Shared 2 years ago

94 views

19:04

Inner Compassion 20 Min Yoga Nidra - Cultivate Body Peace & Serenity

Breanna @ Mind Your Mindful

Shared 2 years ago

131 views

10:01

10 Minute Full Moon Meditation with Body Scan

Breanna @ Mind Your Mindful

Shared 2 years ago

175 views

28:03

Awaken Your Consciousness With A Blissful 30-minute Yoga Nidra Session

Breanna @ Mind Your Mindful

Shared 2 years ago

305 views