Welcome, beautiful human! Here, may you rest when you need to, tending to your the callings of your heart.
I'm Breanna (she/her), and I'm a body-inclusive yoga guide who's passionate about promoting rest, love, and compassion through guided experiences. I include universal and earthly elements into practice.
What you'll find here:
There may be spicy, inspiring offerings from time to time reminding us of intersectionality, rising against the patriarchy and welcoming awareness outside of our own experiences.
Meditations - short and mid length meditations to call upon throughout the day and to come back to when needed.
Yoga Nidra: Experience deep relaxation and conscious awareness through Yoga Nidra practices and practices weaving the techniques of systematic rest.
I may not be for everyone and that is okay - wishing you peace and if my style aligns, subscribe to this mindful community!
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