Ivan Krasavin

4:16

Is your STOMACH sticking out?! The best exercise for STOMACH and LEGS SWELLING!

Ivan Krasavin

Shared 2 days ago

14K views

7:51

HUMP ON THE NECK: how to remove the hump in 7 minutes

Ivan Krasavin

Shared 6 days ago

12K views

6:22

PAIN BETWEEN THE SHOULDER BLADES: 5-Minute Exercises

Ivan Krasavin

Shared 1 week ago

9.9K views

8:33

Self-massage of the neck: Headache, neck pain, fatigue

Ivan Krasavin

Shared 2 weeks ago

61K views

11:45

How to cure and strengthen knees without surgery! Knee exercises!

Ivan Krasavin

Shared 2 weeks ago

16K views

8:31

SUPER PRESS in 5 minutes a day! Do it Right!

Ivan Krasavin

Shared 3 weeks ago

18K views

4:01

Do THIS every MORNING! 4 Main Exercises!

Ivan Krasavin

Shared 3 weeks ago

24K views

6:55

How to Relieve Back Pain and Stretch Your Spine in 5 Minutes!

Ivan Krasavin

Shared 4 weeks ago

24K views

11:23

These 10 Chair Exercises Will Transform Your Body!

Ivan Krasavin

Shared 1 month ago

15K views

10:32

This Is What Everyone Should Do! 4 Pelvic Floor Exercises

Ivan Krasavin

Shared 1 month ago

22K views

3:52

Posture in 2 Minutes! Just one exercise!

Ivan Krasavin

Shared 1 month ago

88K views

10:27

10-minute exercise to remove swelling and become more energetic!

Ivan Krasavin

Shared 1 month ago

113K views

20:02

15 minutes for a beautiful posture and a healthy back! Exercises for the back

Ivan Krasavin

Shared 1 month ago

18K views

4:49

The best exercise for your back and posture! Rejuvenate your back in 1 minute

Ivan Krasavin

Shared 1 month ago

33K views

8:20

Best Chair Exercises! Gymnastics for Office and Home!

Ivan Krasavin

Shared 1 month ago

13K views

10:57

How to Get Rid of Belly Fat? 7 Facts That Are Being Silent About!

Ivan Krasavin

Shared 1 month ago

47K views

10:17

Gymnastics from 100 Diseases! Secret of Health and Longevity!

Ivan Krasavin

Shared 1 month ago

187K views

15:05

Perfect STOMACH in 15 minutes! How to lose weight in the Stomach and Sides forever!

Ivan Krasavin

Shared 2 months ago

48K views

10:00

Gymnastics for the Neck and Back! Correct your POSTURE in 7 Minutes a Day!

Ivan Krasavin

Shared 2 months ago

216K views

7:46

Выпирает ЖИВОТ и Болит Спина?! Делай Это 100 Раз! (гиперлордоз)

Ivan Krasavin

Shared 2 months ago

106K views

11:44

Эффективная Суставная Зарядка на Каждый День!

Ivan Krasavin

Shared 2 months ago

95K views

9:28

Делай Это и Забудь про Боль в Спине! Всего 2 Упражнения!

Ivan Krasavin

Shared 2 months ago

46K views

21:41

Осанка за 20 Минут! Делай Эту Зарядку Каждое Утро!

Ivan Krasavin

Shared 2 months ago

92K views

13:35

Как Убрать Отёки и Лишнюю Воду?! Эффективные Упражнения за 10 Минут!

Ivan Krasavin

Shared 2 months ago

27K views

16:10

Утренняя Зарядка за 15 минут — Энергия на Весь День!

Ivan Krasavin

Shared 3 months ago

245K views

5:04

Как УБРАТЬ БОЛЬ в СПИНЕ за 2 МИНУТЫ?! Всего 2 Упражнения!

Ivan Krasavin

Shared 3 months ago

20K views

13:46

Как убрать ЖИВОТ и БОКА за 12 МИНУТ в день!

Ivan Krasavin

Shared 3 months ago

186K views

12:25

Простая Утренняя Гимнастика за 10 минут!

Ivan Krasavin

Shared 3 months ago

286K views

6:24

4 позы, которые убивают твою спину! СКОЛИОЗ

Ivan Krasavin

Shared 3 months ago

58K views

8:05

Как Убрать Боль в Спине и Живот за 5 Минут? Всё Стоя!

Ivan Krasavin

Shared 3 months ago

75K views

4:35

ПИЦЦА за 5 минут: БЕЗ теста, БЕЗ муки, БЕЗ лишних калорий!

Ivan Krasavin

Shared 3 months ago

18K views

23:45

How to Relax Quickly After a Hard Day? Evening Yoga

Ivan Krasavin

Shared 3 months ago

39K views

8:44

5 Простых и Вкусных Десертов — Без Сахара и Муки

Ivan Krasavin

Shared 4 months ago

32K views

15:53

СОЖГИ КАЛОРИИ ЗА 15 МИН | Без Прыжков и Инвентаря

Ivan Krasavin

Shared 4 months ago

52K views

6:58

5 Simple Morning Habits That Will Change Your Life!

Ivan Krasavin

Shared 4 months ago

44K views

10:15

Идеальная талия за 10 минут | Как похудеть в животе

Ivan Krasavin

Shared 4 months ago

61K views

26:27

Простые Упражнения для Расслабления за 25 Минут

Ivan Krasavin

Shared 4 months ago

45K views

9:12

5 Полезных Хрустящих Закусок! Простые Рецепты Без Вреда для Фигуры

Ivan Krasavin

Shared 5 months ago

22K views

4:47

LIVER DETOX IN 5 DAYS! Natural and delicious drink

Ivan Krasavin

Shared 5 months ago

35K views

11:38

КРАСИВАЯ СПИНА и РОВНАЯ ОСАНКА за 10 минут! Простые упражнения СТОЯ

Ivan Krasavin

Shared 5 months ago

134K views

16:32

Простая Гимнастика От Отёков После Сна! Минус 2 см за 15 минут

Ivan Krasavin

Shared 5 months ago

464K views

7:20

7 способов ПОБЕДИТЬ ТРЕВОЖНОСТЬ и ВЫГОРАНИЕ (проверено на себе!)

Ivan Krasavin

Shared 5 months ago

20K views

17:20

Stop doing THIS! Do IT right! (POSTURE + SPLIT)

Ivan Krasavin

Shared 5 months ago

42K views

6:43

This 3-Ingredient Breakfast Will CHANGE Your Mornings!

Ivan Krasavin

Shared 5 months ago

24K views

19:30

Do it EVERY evening! Therapeutic exercises for the BACK and POSTURE!

Ivan Krasavin

Shared 6 months ago

60K views

5:28

Самое Безопасное и Полезное ПРИСЕДАНИЕ! (Китайские Приседания)

Ivan Krasavin

Shared 6 months ago

372K views

25:09

Effective Exercises for a Healthy Back! Morning Exercises!

Ivan Krasavin

Shared 6 months ago

324K views

22:58

Лучший комплекс при ОСТЕОХОНДРОЗЕ! Делай для СПИНЫ и ШЕИ!

Ivan Krasavin

Shared 6 months ago

421K views

9:16

Remove SIDES and STOMACH?! DON'T DO THIS! (the truth about the press)

Ivan Krasavin

Shared 6 months ago

52K views

7:10

Самый ВКУСНЫЙ САЛАТ! Ем Каждый День! (простой рецепт)

Ivan Krasavin

Shared 6 months ago

34K views

13:17

10 Лучших Упражнений На ВСЕ ТЕЛО! Сожги ЖИР за 30 Дней!

Ivan Krasavin

Shared 7 months ago

149K views

5:32

BEST ABDOMINAL EXERCISES?! Do IT RIGHT!

Ivan Krasavin

Shared 7 months ago

68K views

18:34

Как УБРАТЬ ЖИВОТ и БОКА ДОМА! Делай ЭТО!

Ivan Krasavin

Shared 7 months ago

175K views

9:18

Ешь ДНЕМ и НОЧЬЮ! 2 Простых Рецепта!

Ivan Krasavin

Shared 7 months ago

46K views

10:04

ГИМНАСТИКА для ШЕИ | УПРАЖНЕНИЯ от ОСТЕОХОНДРОЗА ШЕЙНОГО ОТДЕЛА

Ivan Krasavin

Shared 8 months ago

101K views

17:26

ДЕЛАЙ ЭТО КАЖДЫЙ ДЕНЬ и ТВОЯ ЖИЗНЬ ИЗМЕНИТСЯ! Утренняя Гимнастика!

Ivan Krasavin

Shared 8 months ago

568K views

5:40

The BEST EXERCISE for the WHOLE BODY!

Ivan Krasavin

Shared 8 months ago

333K views

16:17

Morning Exercises! Say Goodbye to BACK PAIN!

Ivan Krasavin

Shared 8 months ago

464K views

8:45

Как быстро УБРАТЬ ЖИВОТ и БОКА?! 5 Простых Шагов!

Ivan Krasavin

Shared 8 months ago

210K views

9:28

3 things you NEED to do BEFORE BED!

Ivan Krasavin

Shared 9 months ago

58K views