Bodylearning - No.1 brand of the Spine Care in TW - Invidious

Bodylearning - No.1 brand of the Spine Care in TW

The Intelligence of Spinal Education~ Leading Brand of BODY LEARNING
" Intelligence of Body" is
an institution of health education founded by the spine health care coach Zheng Yunlong. Through the "Spine Back Exercise Course", "Pose Cognition and Motion Control Training" and "Spine Health Aids", we are committed to helping people from relying on others. Symptomatic treatment, and actively create health in life.

The mission of physical wisdom is: We start with spine care and help people have the ability and willingness to create their own health, to achieve a healthy, end of life of disease-free

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1:12:16

🎥主題：髂腰肌一縮、腰就卡？姿勢多樣化就是你的保護網！#20250728直播留存影片

Bodylearning - No.1 brand of the Spine Care in TW

Shared 1 day ago

4.1K views

1:26:25

「睡姿與頸肩壓力的祕密大公開」#20250704直播留存影片

Bodylearning - No.1 brand of the Spine Care in TW

Shared 3 weeks ago

11K views

1:29:18

【脊給力如何釋放肩頸壓力、重建肩胛穩定？】 #20250627直播留存影片

Bodylearning - No.1 brand of the Spine Care in TW

Shared 4 weeks ago

4.7K views

1:10:16

🔥背痛族的心情故事：從被動治療走向自主康復的關鍵轉捩點 #20250616

Bodylearning - No.1 brand of the Spine Care in TW

Shared 1 month ago

3.4K views

1:09:13

🎥 主題：為什麼再貴的椅子還是會酸痛？如何用『骨盆中立位』擊退久坐傷害！#20250606直播影片留存

Bodylearning - No.1 brand of the Spine Care in TW

Shared 1 month ago

2.6K views

1:20:58

【八核心消除疲勞健身術】筋膜彈力激活訓練！#20250523直播留存影片

Bodylearning - No.1 brand of the Spine Care in TW

Shared 2 months ago

5.4K views

1:11:34

【坐出骨盆「黃金三角」讓腰背自然挺立】久坐族必學的舒壓密技！#20250509直播留存影片

Bodylearning - No.1 brand of the Spine Care in TW

Shared 2 months ago

7.2K views

1:34:00

【膝踝穩定力與強骨運動】垂直律動教學系列 #20250425直播留存影片

Bodylearning - No.1 brand of the Spine Care in TW

Shared 3 months ago

8.8K views

1:36:40

【坐出你的骨盆活力｜訓練骨盆底肌的運動方法】 #20250411直播留存影片

Bodylearning - No.1 brand of the Spine Care in TW

Shared 3 months ago

12K views

55:52

難纏下背痛、拉腰拉不好？小心是「薦髂關節疼痛症候群」在作怪！#20250325直播留存

Bodylearning - No.1 brand of the Spine Care in TW

Shared 4 months ago

3.6K views

1:26:33

【長期全身緊繃不自在？按壓激痛點放鬆超有效！】 #20250321直播留存影片

Bodylearning - No.1 brand of the Spine Care in TW

Shared 4 months ago

5.2K views

1:21:52

【健康睡眠不將就｜枕頭高度怎麼選，才是你的「優先之選」？】 #20250307直播留存影片

Bodylearning - No.1 brand of the Spine Care in TW

Shared 4 months ago

3.1K views

1:19:47

【黃金三法則避開久坐傷害！】辦公族、久坐族必學的坐姿求生術！#20250218直播留存影片

Bodylearning - No.1 brand of the Spine Care in TW

Shared 5 months ago

6K views

1:03:30

【正能量情緒影響力】內容直播特輯回來啦！

Bodylearning - No.1 brand of the Spine Care in TW

Shared 5 months ago

3K views

1:35:18

【八核心動態訓練】活化全身筋膜有氧活力！ #20250207直播留存影片

Bodylearning - No.1 brand of the Spine Care in TW

Shared 5 months ago

9.4K views

1:10:33

【暖身從暖足開始「冬季活絡膝踝關節」的足部保養密技！】 #20250120直播留存影片

Bodylearning - No.1 brand of the Spine Care in TW

Shared 6 months ago

4.6K views

1:15:44

【坐出你的核心肌耐力｜防止背痛的活力坐姿與核心訓練】 #20250109直播留存影片

Bodylearning - No.1 brand of the Spine Care in TW

Shared 6 months ago

5.8K views

1:17:58

【天冷容易肌肉僵硬？按壓激痛點讓你放鬆全身！】 #20241227直播留存影片

Bodylearning - No.1 brand of the Spine Care in TW

Shared 6 months ago

4.6K views

54:35

【最實用先進的訓練法】來了！20241217直播留存

Bodylearning - No.1 brand of the Spine Care in TW

Shared 7 months ago

3.9K views

1:06:16

【久坐容易肩頸酸、腰背痛？運動+姿勢居家解方大公開】 #20241213直播留存影片

Bodylearning - No.1 brand of the Spine Care in TW

Shared 7 months ago

5.4K views

1:24:49

【告別冬季疲倦！律動機幫你提升活力暖身舒壓】 #20241129直播留存影片

Bodylearning - No.1 brand of the Spine Care in TW

Shared 7 months ago

6.1K views

1:14:32

【睡姿不對成隱形殺手！躺對姿勢讓你好睡好眠🌙】20241115直播留存

Bodylearning - No.1 brand of the Spine Care in TW

Shared 8 months ago

5.3K views

1:21:19

【腿足按摩全攻略】膝踝關節保養秘技 #20241025直播留存影片

Bodylearning - No.1 brand of the Spine Care in TW

Shared 9 months ago

14K views

1:08:04

【預防脊椎關節老化︱讓背脊柔軟滋潤的最佳運動】20241018直播留存影片

Bodylearning - No.1 brand of the Spine Care in TW

Shared 9 months ago

10K views

1:12:41

生活太累懶得動？讓運動融入生活的教練心法✨20241018直播留存影片

Bodylearning - No.1 brand of the Spine Care in TW

Shared 9 months ago

3.3K views

1:20

「身體智慧-脊椎健康教育的領導品牌」正在直播！

Bodylearning - No.1 brand of the Spine Care in TW

Shared 9 months ago

598 views

1:11:25

【修復關節炎28天計畫】→好書導讀20240916直播留存

Bodylearning - No.1 brand of the Spine Care in TW

Shared 10 months ago

5.5K views

1:23:11

【久坐害命！遠離髂腰肌症候群的居家解方】20240913直播留存影片

Bodylearning - No.1 brand of the Spine Care in TW

Shared 10 months ago

9.6K views

1:35:45

【如何運用脊給力正確放鬆按摩激痛點】20240823直播留存影片

Bodylearning - No.1 brand of the Spine Care in TW

Shared 11 months ago

10K views

1:09:40

【解決你的酸、痛、卡💥】筋膜伸展（Fascia Stretching）20240812直播留存

Bodylearning - No.1 brand of the Spine Care in TW

Shared 11 months ago

14K views

1:20:40

【打破久坐傷害、解決頑強酸痛的動態姿勢法則】20240809直播留存影片

Bodylearning - No.1 brand of the Spine Care in TW

Shared 11 months ago

6.1K views

1:34:11

【臀腿訓練與髖膝保養】垂直律動教學系列 20240718直播留存影片

Bodylearning - No.1 brand of the Spine Care in TW

Shared 1 year ago

11K views

1:31:10

【背痛解密🚨】處理脊椎失能的6大步驟！20240702直播留存

Bodylearning - No.1 brand of the Spine Care in TW

Shared 1 year ago

28K views

1:10:25

久坐歪腰怎麼辦？【坐姿自主訓練】20240628直播留存影片

Bodylearning - No.1 brand of the Spine Care in TW

Shared 1 year ago

30K views

1:11:20

【緩解疲勞的足底按摩方法！20240614直播留存影片】

Bodylearning - No.1 brand of the Spine Care in TW

Shared 1 year ago

13K views

1:24:41

【來自冒險的召喚😳】20240605直播留存

Bodylearning - No.1 brand of the Spine Care in TW

Shared 1 year ago

4.8K views

1:12:50

【選對椅子坐健康，電腦椅的挑選指南！20240524直播留存影片】

Bodylearning - No.1 brand of the Spine Care in TW

Shared 1 year ago

12K views

1:20:58

【睡眠與脊椎力學的關係：20240517直播留存影片】

Bodylearning - No.1 brand of the Spine Care in TW

Shared 1 year ago

15K views

1:07:19

【長期背痛一直不會好？『腰椎滑脫』教我們的事！】20240513直播留存影片

Bodylearning - No.1 brand of the Spine Care in TW

Shared 1 year ago

15K views

1:17:20

20240419直播留存影片：【小心屁股死亡：擊退上班族久坐傷害！】

Bodylearning - No.1 brand of the Spine Care in TW

Shared 1 year ago

17K views

1:22:40

20240318直播留存影片：🌙好眠攻略【從肩頸放鬆．帶你輕鬆入眠】

Bodylearning - No.1 brand of the Spine Care in TW

Shared 1 year ago

13K views

1:06:40

20240226直播留存影片【開肩美背系列02︱脊給力運動按摩】

Bodylearning - No.1 brand of the Spine Care in TW

Shared 1 year ago

9.1K views

1:43:06

20240223直播留存影片：【舒酸解壓的筋膜呼吸】讓您一夜好眠

Bodylearning - No.1 brand of the Spine Care in TW

Shared 1 year ago

20K views

1:10:09

20240122直播留存影片：【遠離富貴包︱開肩美背的運動】

Bodylearning - No.1 brand of the Spine Care in TW

Shared 1 year ago

14K views

1:20:25

垂直律動真的有效嗎？【去酸解痛的垂直運動】20230613直播留存影片

Bodylearning - No.1 brand of the Spine Care in TW

Shared 2 years ago

8.8K views

1:02:02

新春特集【護脊伸展好運動】幫助你舒展筋骨，解放全身的疲憊感~20230215直播留存影片

Bodylearning - No.1 brand of the Spine Care in TW

Shared 2 years ago

5.5K views

49:28

你聽過前傾坐姿嗎？打造全方位的坐姿新概念【Hortsē 前傾護脊工學椅】讓您越坐越健康！

Bodylearning - No.1 brand of the Spine Care in TW

Shared 2 years ago

4K views

1:03:06

20221220直播留存影片【沃足養生｜負離子柚木岩盤足浴機】

Bodylearning - No.1 brand of the Spine Care in TW

Shared 2 years ago

5K views

1:23:37

【前傾護脊椅｜坐姿新革命，讓您越坐越健康】20221129直播留存影片

Bodylearning - No.1 brand of the Spine Care in TW

Shared 2 years ago

5.5K views

1:14:49

走出健康人生讓身體更輕鬆的「足部保養術」20221107直播留存影片

Bodylearning - No.1 brand of the Spine Care in TW

Shared 2 years ago

3.4K views

1:07:50

坐久會腳麻？【關於坐出來的酸痛】20221027 直播留存影片

Bodylearning - No.1 brand of the Spine Care in TW

Shared 2 years ago

5.7K views

1:14:54

睡醒腰痛怎麼辦？【關於睡出來的酸痛】20220928直播留存影片

Bodylearning - No.1 brand of the Spine Care in TW

Shared 2 years ago

4.4K views

1:18:58

【強健體質，低碳又健康的營養策略 feat.袁毓瑩(Belle Yuan)營養師｜知脊聊天室03】

Bodylearning - No.1 brand of the Spine Care in TW

Shared 2 years ago

5.7K views

1:35:32

【舒緩媽媽的膝蓋！膝蓋磨損，退化、無力者都適合的按摩手法】20220420 直播留存影片

Bodylearning - No.1 brand of the Spine Care in TW

Shared 3 years ago

54K views

1:09:47

【睡著之後就沒辦法控制怎麼辦？聊聊睡姿跟打鼾 feat.黃斌洋醫師｜知脊聊天室01】直播留存影片

Bodylearning - No.1 brand of the Spine Care in TW

Shared 3 years ago

6.5K views

1:36:28

【脊椎保健達人的一天】直播留存

Bodylearning - No.1 brand of the Spine Care in TW

Shared 3 years ago

6.6K views

1:04:33

【久坐族快自救～緊張又憤怒的火腿（膕旁肌）】直播留存

Bodylearning - No.1 brand of the Spine Care in TW

Shared 5 years ago

15K views

1:03:49

【從精準醫療邁向精準健康】直播留存

Bodylearning - No.1 brand of the Spine Care in TW

Shared 5 years ago

3.7K views