Dr. Austin helps Office Workers move better, work better, and live better!
Hello and welcome to Office Athlete!
My name is Austin and I'm a Doctor of Physical Therapy, Athletic Trainer, and Certified Strength and Conditioning Specialist. This channel is focused on helping everyday Office Workers approach their Desk or Office job from an athletic vantage point. As humans, we are all athletes, and through this channel I will share tips and tricks on how to approach your health and wellness to optimize your everyday office work and keep you happy, healthy, and productive!
*As an Amazon Associate, I earn from qualifying purchases
Shared 6 months ago
29 views
Shared 7 months ago
191 views
Shared 8 months ago
30 views
Shared 8 months ago
19 views
Shared 8 months ago
11 views
Shared 8 months ago
26 views
Shared 8 months ago
10 views
Shared 9 months ago
387 views
Shared 9 months ago
4.3K views
Shared 10 months ago
248 views
Shared 10 months ago
10 views
Shared 10 months ago
113 views
Shared 11 months ago
50 views
Shared 1 year ago
330 views