Syamatara Integral - Invidious

Syamatara Integral

Welcome to Syamatara Integral 🌟
A unique space to explore Ashtanga Yoga and Restorative Yoga, ideal for professionals looking to balance their life and well-being. Here you will find accessible classes, Pranayama techniques, meditation, and Kalari practices that will help you relieve stress and improve your flexibility.
🧘‍♀️ Our mission is to facilitate your connection with holistic well-being through active listening to your body and learning practical tools that you can apply in your day-to-day life.
🌿 Join our community to enjoy inspiring content, tips for your practice, and opportunities for personal growth. Subscribe and start your journey towards a more balanced and conscious life!
✨ Follow us and transform your routine. Peace and well-being await you at Syamata Rai Integral. Start today!

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38:00

Domingos de Yoga

Syamatara Integral

Shared 5 months ago

50 views

1:14:51

Preparation for Second Series with self-love

Syamatara Integral

Shared 1 year ago

4 views

2:59

headstand from bakasana tutorial

Syamatara Integral

Shared 1 year ago

4 views

21:25

Sutra del Corazón

Syamatara Integral

Shared 1 year ago

6 views

34:44

yoga para columna y yoga para cervicales - preparación para la segunda serie de Ashtanga

Syamatara Integral

Shared 2 years ago

3 views

1:18:12

Práctica de meditación y práctica de Asana

Syamatara Integral

Shared 2 years ago

4 views

21:36

Práctica de Meditación diaria

Syamatara Integral

Shared 2 years ago

10 views

30:51

Domingos de Yoga en línea Pranayama práctica de Nadi Sodhana

Syamatara Integral

Shared 2 years ago

6 views

32:01

Práctica 1 Pranayama y Drishti

Syamatara Integral

Shared 2 years ago

11 views

29:39

Domingos de Yoga en línea: Yoga para la vida diaria

Syamatara Integral

Shared 2 years ago

14 views

2:11

Yamas en la vida diaria - 8 Pilates del Yoga (made with Spreaker)

Syamatara Integral

Shared 2 years ago

10 views

51:26

Yoga para dolores menstruales

Syamatara Integral

Shared 2 years ago

17 views

7:08

Yoga para la columna

Syamatara Integral

Shared 2 years ago

6 views

6:38

Yoga para dolor de cabeza o migraña

Syamatara Integral

Shared 2 years ago

4 views

10:01

Nadi Shodana (práctica) Taller de pranayama y meditación

Syamatara Integral

Shared 2 years ago

11 views

2:06

¿como reducir el dolor de hombros y cuello?- Yoga para la vida diaria

Syamatara Integral

Shared 2 years ago

23 views

28:22

Brahma Mudras - basics

Syamatara Integral

Shared 2 years ago

5 views

1:02:07

Yoga para dolores menstruales

Syamatara Integral

Shared 2 years ago

13 views

19:48

Meditación para principiantes

Syamatara Integral

Shared 2 years ago

12 views

27:14

Taller de Pranayama -sesión 20 Nadi Sodhana

Syamatara Integral

Shared 2 years ago

16 views

41:30

Brahma Mudras - Domingos de Yoga en línea_práctica especial Yoga para la vida diaria

Syamatara Integral

Shared 2 years ago

9 views

38:11

Taller de Pranayama -sesión 19 Nadi Sodhana

Syamatara Integral

Shared 2 years ago

26 views

41:53

Taller de Pranayama - Nadi Sodhana paso a paso _ limpieza de vías respiratorias_ sesión 18

Syamatara Integral

Shared 2 years ago

8 views

2:50

tips para hacer parado de cabeza - Sirsasana paso a paso

Syamatara Integral

Shared 2 years ago

7 views

21:49

Meditación para principiantes - Sesión 1 ¿quieres aprender a meditar?

Syamatara Integral

Shared 2 years ago

19 views

1:00:31

Domingos de Yoga en línea -sesion 21_08_2022

Syamatara Integral

Shared 3 years ago

32 views

52:41

Yoga-sesión 10_08_2022

Syamatara Integral

Shared 3 years ago

33 views

1:02:43

Yoga-sesión 03_09_2022

Syamatara Integral

Shared 3 years ago

68 views

20:22

Domingos de Yoga en línea - ¿cómo puedo meditar?

Syamatara Integral

Shared 3 years ago

23 views

2:31

Sirsasana tutorial

Syamatara Integral

Shared 3 years ago

4 views

45:25

Taller de Pranayama 2023-Sesión 14

Syamatara Integral

Shared 3 years ago

30 views

17:00

Meditación para principiantes

Syamatara Integral

Shared 3 years ago

41 views

13:32

Yoga Philosophy-intro

Syamatara Integral

Shared 3 years ago

14 views

1:02:13

Domingos de Yoga en línea

Syamatara Integral

Shared 3 years ago

51 views

1:02:36

Domingos de Yoga en línea

Syamatara Integral

Shared 3 years ago

47 views

56:36

Domingos de Yoga en línea

Syamatara Integral

Shared 3 years ago

56 views

13:36

Domingo de Yoga en línea

Syamatara Integral

Shared 3 years ago

24 views

29:56

30 minutos para relajarte - Yoga para principiantes

Syamatara Integral

Shared 3 years ago

24 views

1:34

Micronutrientes 2

Syamatara Integral

Shared 3 years ago

8 views

1:05

MAcronutrientes

Syamatara Integral

Shared 3 years ago

5 views

2:29

30 days of Yoga: Day 17- Relaxing practice

Syamatara Integral

Shared 3 years ago

14 views

2:06

30 days of Yoga: Day 12-Modified Primary Series

Syamatara Integral

Shared 3 years ago

10 views

4:56

30 days of Yoga: day 11-The Rocket Yoga

Syamatara Integral

Shared 3 years ago

13 views

3:00

30 days of Yoga: day 10 The Rocket....

Syamatara Integral

Shared 3 years ago

7 views

7:27

30 days of Yoga: Day 9 - Modified Primary Series

Syamatara Integral

Shared 3 years ago

10 views

3:37

30 days of Yoga: day 8 The Rocket 1- standing positions

Syamatara Integral

Shared 3 years ago

4 views

4:32

30 days of Yoga: day 7 - MPS (The Basics)

Syamatara Integral

Shared 3 years ago

6 views

1:33

30 days of Yoga: day 2 - The Rocket 1

Syamatara Integral

Shared 3 years ago

22 views

2:48

30 days of Yoga: day 1- Ashtanga

Syamatara Integral

Shared 3 years ago

9 views

4:53

Modified Primary Series - personal morning practice

Syamatara Integral

Shared 3 years ago

23 views

0:35

Correlative Conjunctions INTRO free

Syamatara Integral

Shared 3 years ago

3 views

34:51

The Rocket 1 - modificada

Syamatara Integral

Shared 3 years ago

19 views

4:58

Yoga en casa- The Rocket Yoga

Syamatara Integral

Shared 3 years ago

15 views

1:59

The Rocket 4am Practice

Syamatara Integral

Shared 4 years ago

3 views

36:22

Pranayama para mejorar la capacidad pulmonar

Syamatara Integral

Shared 4 years ago

48 views

4:50

Tratamiento de merecimiento (Louise Hay)

Syamatara Integral

Shared 4 years ago

77 views

4:42

29 June 2021

Syamatara Integral

Shared 4 years ago

16 views

1:25

an eye on Sirsasana

Syamatara Integral

Shared 4 years ago

6 views

1:31:06

Hatha Yoga Nivel 2- Clase Completa

Syamatara Integral

Shared 4 years ago

11 views

10:37

¿Cómo hacer Tapping?

Syamatara Integral

Shared 5 years ago

26 views