GET IT TOGETHER WELLNESS

When I feel empty, scared, lonely, or lf I am in a season of illness, God says, “I am enough.” His grace is sufficient. 

2 days ago | [YT] | 9

GET IT TOGETHER WELLNESS

I know what it feels like to not take care of myself. To lay in a hospital bed after a stroke. To live with debilitating headaches caused by uncontrolled high blood pressure.

If I can help it, I never—ever—want to feel that way again. My health matters. My life matters & I’m choosing to take care of me.

3 days ago | [YT] | 11

GET IT TOGETHER WELLNESS

2 Corinthians 12:9 (NKJV)

“And He said to me," Wanda, ‘My grace is sufficient for you, for My strength is made perfect in weakness.’ Therefore most gladly I will rather boast in my infirmities, that the power of Christ may rest upon me.”

3 days ago | [YT] | 9

GET IT TOGETHER WELLNESS

Purple fruits & veggies are rich in anthocyanins, powerful antioxidants that support brain health, heart health, and reduced inflammation. Think blueberries, grapes, beets, purple cabbage, and plums.

-ChatGPT
Fuel your body.

#PurplePower #EatTheRainbow #WholeFoodWellness #BrainHealth

4 days ago | [YT] | 7

GET IT TOGETHER WELLNESS

Here is your Monday reminder to eat to Live. Fuel your body, nourish your mind, and thrive every day.

#HealthyLiving #WellnessJourney #EatToLive

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6 days ago | [YT] | 15

GET IT TOGETHER WELLNESS

Challenge: Drink 64oz of water by 4pm (this one is definitely personal for me.... my water intake is 😩)

20 Jumping jacks every time you go to the bathroom (regular or modified).,

6 days ago | [YT] | 4

GET IT TOGETHER WELLNESS

Very encouraging ‪@ThriveandGlowithJo‬

1 week ago | [YT] | 4

GET IT TOGETHER WELLNESS

youtube.com/shorts/sjq_0N9UQ9...

1 week ago | [YT] | 0