GET IT TOGETHER WELLNESS

I am comfortable being alone with my thoughts. It truly is a space where God meets, speaks, & restores me.

“He restores my soul; He leads me in the paths of righteousness for His name’s sake.” Psalms 23:3

9 hours ago | [YT] | 4

GET IT TOGETHER WELLNESS

I pray that you have a week of consistency, clarity, and confidence. You’ve got this. This week is yours to conquer.

18 hours ago | [YT] | 4

GET IT TOGETHER WELLNESS

I really was talking to myself. I have no idea how long my phone was dead lol I was talking and rambling on during my live. I am so sorry. I hope something magical happens for you. ‪@Creola12‬ ‪@ISaidWhatI_Said‬ ‪@BlessedElderVon‬ ‪@BlueTia80‬

1 day ago | [YT] | 8

GET IT TOGETHER WELLNESS

My son said what he said....ya'll heard the doctor GET OFF THE BENCH ‪@OdellMiller‬ youtube.com/shorts/74gguE4SXI...

2 days ago | [YT] | 0

GET IT TOGETHER WELLNESS

Today was a complete rest day. I had every intention on walking. But my body said "nope, not today. We will start fresh tomorrow." For dinner, I had leftover salmon with homemade dill sauce, fresh air fried green beans, and a simple side salad. I washed it down with infused cucumber water.

4 days ago | [YT] | 14

GET IT TOGETHER WELLNESS

Join us ‪@ThriveandGlowithJo‬

4 days ago | [YT] | 5

GET IT TOGETHER WELLNESS

Their parents must've raised them right 😉😉 ‪@OdellMiller‬ ‪@dr.abby.sirovica‬

youtube.com/shorts/335IK81zRu...

4 days ago (edited) | [YT] | 1

GET IT TOGETHER WELLNESS

Great work out. Great food.

5 days ago | [YT] | 16

GET IT TOGETHER WELLNESS

Wellness Wednesday
Here's another challenge:
💦 drink at least 64 ounces of water and every time you go potty:
👊🏾do 15 squats any version &
👊🏾do 20 jumping jacks &
💃🏾dance for at least 20 seconds
(yes do all of them)

Do you accept this challenge?

5 days ago | [YT] | 7