GET IT TOGETHER WELLNESS
Hey Wellness Warriors
We must live our healthiest, happiest, & most Jesus-filled life. Let's get strong bodies, peaceful minds, joyful hearts, and thriving spirits. Let's make our physical, mental, emotional, and spiritual wellness a priority.
Jesus loves you & Happy Healing,
ThatWellnessLady
GET IT TOGETHER WELLNESS
Today was a complete rest day. I had every intention on walking. But my body said "nope, not today. We will start fresh tomorrow." For dinner, I had leftover salmon with homemade dill sauce, fresh air fried green beans, and a simple side salad. I washed it down with infused cucumber water.
2 days ago | [YT] | 10
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GET IT TOGETHER WELLNESS
Join us @ThriveandGlowithJo
2 days ago | [YT] | 4
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GET IT TOGETHER WELLNESS
Their parents must've raised them right 😉😉 @OdellMiller @dr.abby.sirovica
youtube.com/shorts/335IK81zRu...
2 days ago (edited) | [YT] | 1
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GET IT TOGETHER WELLNESS
Great work out. Great food.
3 days ago | [YT] | 16
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GET IT TOGETHER WELLNESS
Wellness Wednesday
Here's another challenge:
💦 drink at least 64 ounces of water and every time you go potty:
👊🏾do 15 squats any version &
👊🏾do 20 jumping jacks &
💃🏾dance for at least 20 seconds
(yes do all of them)
Do you accept this challenge?
3 days ago | [YT] | 7
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GET IT TOGETHER WELLNESS
My Mr. says it is too early to decorate for Christmas. What do you think?
5 days ago | [YT] | 9
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GET IT TOGETHER WELLNESS
Mini Challenge
❄️drink 64oz of water by 4:00pm
&
❄️Do 10 squats or 20 jumping jacks every time you go to the bathroom.
Will you accept this challenge?
5 days ago | [YT] | 5
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GET IT TOGETHER WELLNESS
Jesus, I want to be everything you have called me to be!!
5 days ago | [YT] | 13
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GET IT TOGETHER WELLNESS
"Don't let a bad day convince you that you have a bad life." PMJ
Please know that God sees beyond the moment you’re in and is working things together for your good.
Read Romans 8:28
6 days ago | [YT] | 6
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GET IT TOGETHER WELLNESS
Good morning, My lovelies❣️
Are you securely connected to the vine?
Are you a fruit bearer?
“I am the true vine, and my Father is the vinedresser. Every branch in me that does not bear fruit he takes away, and every branch that does bear fruit he prunes, that it may bear more fruit… Abide in me, and I in you… for apart from me you can do nothing.”
John 15:1–8 (ESV)
6 days ago | [YT] | 8
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