Emily Lola Tan - Invidious

Emily Lola Tan

Cancer at 32. Menopause at 33. Two decades in fitness, movement, and wellness brand building - now helping women reconnect with their bodies after cancer, menopause, and major life transitions.

Here you'll find: embodied practices, slow movement, honest conversations about rebuilding identity, and permission to feel good again - without the hustle.

With 20 years of experience coaching fitness and nutrition, certifications in Functional Medicine Health Coaching and sexuality studies, I bring both science and lived experience into how we heal and move forward.

📒 Free Cancer Admin template: www.tacklingminds.com/free-resources
💌 Newsletter: bit.ly/emily_tan_newsletter
📬 Partnerships: connect@emilylolatan.com

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11:29

the real reason exercise feels impossible right now 🙈

Emily Lola Tan

Shared 5 days ago

28 views

7:23

i got my money back from lingoda sprint (not sponsored review)

Emily Lola Tan

Shared 1 month ago

161 views

18:36

🍵 starting over in your 30s | after cancer, after divorce, after a big reset

Emily Lola Tan

Shared 1 year ago

552 views

18:05

🌿 15 habits i actually do as a cancer survivor

Emily Lola Tan

Shared 1 year ago

145 views

14:14

🫶 how to support someone going through cancer

Emily Lola Tan

Shared 2 years ago

182 views

7:50

shortlisted *highly rated* japanese cafes in melbourne 🇦🇺

Emily Lola Tan

Shared 2 years ago

28K views

7:53

I found the unofficial chinatown of Madrid Spain

Emily Lola Tan

Shared 2 years ago

2.6K views

7:16

Lingoda review *non-sponsored* | learning Spanish

Emily Lola Tan

Shared 2 years ago

8.3K views

14:53

☁️ slow weekend routine in Alicante Spain | bookstore, skin care

Emily Lola Tan

Shared 2 years ago

239 views

10:36

the ER visit that turned into a blood cancer diagnosis at 32

Emily Lola Tan

Shared 2 years ago

354 views

8:24

✨ healthy cozy desk setup | back or budget-friendly

Emily Lola Tan

Shared 2 years ago

627 views

11:48

🌤️ work from home life abroad | my spanish routine

Emily Lola Tan

Shared 2 years ago

240 views

20:40

🌸 Valencia's Best in *3 Days* From Iconic Landmarks to My Personal Favorite Spots

Emily Lola Tan

Shared 2 years ago

13K views

12:51

🌤️ my calm morning habits [silent vlog]

Emily Lola Tan

Shared 2 years ago

142 views

11:39

🍵 Simple Weekend Reset Routine to Recharge [calming vlog]

Emily Lola Tan

Shared 2 years ago

170 views

13:23

🥐 Barcelona Chill Travel Vlog | Cafes, Food & Slow Days

Emily Lola Tan

Shared 3 years ago

1.6K views

7:18

☕️ top work-friendly cafes in kuala lumpur malaysia

Emily Lola Tan

Shared 3 years ago

6.4K views

10:12

packing tips for long trips | essentials + travel planner

Emily Lola Tan

Shared 3 years ago

1.2K views

5:20

☁️ I slowed down for more | soft living tips

Emily Lola Tan

Shared 3 years ago

166 views

10:11

🍔 habit stacking for a healthier life + easy tips

Emily Lola Tan

Shared 3 years ago

341 views

14:26

🧳 Moving Abroad? Stress Less with This Checklist [free Notion template]

Emily Lola Tan

Shared 3 years ago

2.3K views

9:16

life after cancer 🎗️ podcast set up & a surprising self-care thought

Emily Lola Tan

Shared 3 years ago

102 views

9:37

how I flew business class on Qatar Airways for less than 500

Emily Lola Tan

Shared 3 years ago

673 views

11:01

Life Update Vlog *from Spain* ☕️ Let's catch up!

Emily Lola Tan

Shared 3 years ago

205 views

1:01

Hong Kong to Spain : March 2022 : PCR tests, travel restrictions

Emily Lola Tan

Shared 4 years ago

127 views

4:23

Travelling in the middle of a pandemic

Emily Lola Tan

Shared 5 years ago

77 views

6:02

VLOG | Tiny Home Living in Hong Kong

Emily Lola Tan

Shared 5 years ago

66 views

6:23

Cancer | Immune System | Mental Health

Emily Lola Tan

Shared 5 years ago

54 views

3:29

Movement Saved My Life | Interview with DIVA Channel Hong Kong in Cantonese

Emily Lola Tan

Shared 6 years ago

85 views

4:34

Things U Can Do At Home During A Lockdown

Emily Lola Tan

Shared 6 years ago

32 views

8:11

Time in Spain | Cancer Update November 2019

Emily Lola Tan

Shared 6 years ago

135 views

1:01

Hello from Spain ♥️

Emily Lola Tan

Shared 6 years ago

63 views

36:05

Emily Lola Tan | Cancer Talk at Joint Dynamics

Emily Lola Tan

Shared 6 years ago

148 views

20:34

Leukaemia Status Update - July 2019

Emily Lola Tan

Shared 7 years ago

367 views

2:47

Aerial & Pole Performance Collection

Emily Lola Tan

Shared 7 years ago

63 views

2:01

Body Blaze Coach Emily Tan

Emily Lola Tan

Shared 7 years ago

100 views

9:14

Post Transplant Update

Emily Lola Tan

Shared 7 years ago

110 views

2:40

Fighting Cancer through Movement, Medicine & Marrow

Emily Lola Tan

Shared 7 years ago

312 views

3:16

Bone Marrow Donor | Asian Search

Emily Lola Tan

Shared 7 years ago

175 views

4:31

骨髓捐赠须知 | Bone Marrow Donor Information in Mandarin

Emily Lola Tan

Shared 7 years ago

71 views

8:30

"But isn't Leukaemia a kids thing? And you can cure it?"

Emily Lola Tan

Shared 7 years ago

75 views

2:31

In & Out of Chemo | Acute Myeloid Leukaemia

Emily Lola Tan

Shared 7 years ago

137 views

1:38

22 Pushups Challenge | Day 3 of 22

Emily Lola Tan

Shared 10 years ago

153 views

7:12

Parkour for Beginners | Which Are the Best Gyms

Emily Lola Tan

Shared 10 years ago

898 views

1:45

Reebok Women Hong Kong Campaign - She Is #Radiant

Emily Lola Tan

Shared 10 years ago

104 views

1:48

【ME!】邊玩邊瘦2Pavigym二人賽即時新聞周刊 20151125

Emily Lola Tan

Shared 10 years ago

82 views

11:29

Hong Kong【Gimme 5】”波並唔係圓嘅” Lesson 6 TRX

Emily Lola Tan

Shared 10 years ago

102 views

1:30

Maldives Water Villa | Aerialists

Emily Lola Tan

Shared 10 years ago

287 views

3:19

錄茶味道 Protein Shake & Cocoroon | Green Tea Taste Test

Emily Lola Tan

Shared 10 years ago

117 views

2:52

Aerial Silk with Hoops| Emily Lola Tan with Groove on XINYA Live 1

Emily Lola Tan

Shared 10 years ago

66 views

4:15

Duo Pole "Sweet Dreams" | Emily Lola Tan & Samantha Miko Yee

Emily Lola Tan

Shared 10 years ago

151 views

2:38

Who Gets Up At 4am For Photoshoots?

Emily Lola Tan

Shared 10 years ago

71 views

1:38

Duo Hoop (Lyra) | Ea Holm & Emily Lola Tan

Emily Lola Tan

Shared 11 years ago

75 views

1:04

Pole Dancer does Muay Thai

Emily Lola Tan

Shared 11 years ago

293 views

2:01

Body Blaze TV - TRX Rip Trainer - Ep8 Trailer

Emily Lola Tan

Shared 11 years ago

183 views

2:01

Emily Lola Tan Hosts Body Blaze Ep7 Trailer

Emily Lola Tan

Shared 11 years ago

235 views

2:01

Body Blaze Ep6 Trailer

Emily Lola Tan

Shared 11 years ago

85 views

2:01

Body Blaze Ep5 Trailer

Emily Lola Tan

Shared 11 years ago

53 views

2:01

Emily Lola Tan Hosts Body Blaze Ep4 Trailer

Emily Lola Tan

Shared 11 years ago

123 views

2:01

Body Blaze Ep3 Trailer

Emily Lola Tan

Shared 11 years ago

120 views