Cancer at 32. Menopause at 33. Two decades in fitness, movement, and wellness brand building - now helping women reconnect with their bodies after cancer, menopause, and major life transitions.

Here you'll find: embodied practices, slow movement, honest conversations about rebuilding identity, and permission to feel good again - without the hustle.

With 20 years of experience coaching fitness and nutrition, certifications in Functional Medicine Health Coaching and sexuality studies, I bring both science and lived experience into how we heal and move forward.

📒 Free Cancer Admin template: www.tacklingminds.com/free-resources
💌 Newsletter: bit.ly/emily_tan_newsletter
📬 Partnerships: connect@emilylolatan.com