Invidious
Fit Samra
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๐Ÿ”ฅTired of diets that donโ€™t work or workouts that burn you outโ“

Iโ€™m Coach Sukhmani Samra (Fit Samra) โ€” ISSA Certified Master Trainer & Nutritionist, here to help men & women ๐Ÿ”ฅ burn fat, ๐Ÿ’ช build strength & โš–๏ธ balance hormones with 1:1 online coaching.

๐Ÿ’ฅ Iโ€™ve reversed autoimmune disease & osteoporosis myself and guide you with science-backed, compassionate coaching.

๐ŸŽ“ Certifications:

๐Ÿ‹๏ธโ€โ™€๏ธ ISSA Master Trainer | ๐Ÿฅ‡ CPT | ๐Ÿ’ช Strength & Conditioning | ๐Ÿง˜โ€โ™€๏ธ Yoga Specialist | ๐Ÿ‘ Glute Specialist | ๐Ÿ‘ต Senior Fitness | ๐Ÿฅ— Nutritionist

๐ŸŒŸ What you get:

โœ… Personalized workouts ๐Ÿ‹๏ธโ€โ™‚๏ธ
โœ… Custom nutrition plans ๐Ÿฝ๏ธ
โœ… Weekly check-ins ๐Ÿ“Š
โœ… Zoom calls & live sessions ๐Ÿ’ป
โœ… Mindset coaching & support for PCOS ๐Ÿ’— autoimmune ๐Ÿ”ฅ & bone health ๐Ÿฆด

๐Ÿ“ฒ Ready to transform? Fill the training inquiry form below to apply!

Subscribe & join the #FitSamra Family ๐Ÿ””โœจ๐ŸงฟNo More Waiting โ€“ The Time is NOWโ—๏ธ

Daily Motivation? Follow โ†’ @fit_samra

๐Ÿ“ฉ Coaching: trainwithsamra@gmail.com

๐Ÿ“ง Business: business.sukhmanisamra@gmail.com

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10:01

๐Ÿ›๏ธ๐Ÿ’ชUnboxing ๐Ÿ’ฐ$300 Shein Mystery Bag ๐Ÿ‘€ Whatโ€™s Insideโ“| Fit Samra | Indian Girl

Fit Samra

Shared 3 months ago

447 views

15:57

๐Ÿ”ฅ๐Ÿฝ๏ธCheat Meal for Muscle Growth๐Ÿ‹๏ธโ€โ™€๏ธ| High Protein Bulking Cheat Meal ๐Ÿ’ช | Fit Samra | Indian Girl

Fit Samra

Shared 3 months ago

602 views

2:46

๐ŸณProtein in 2 Minutes๐Ÿ—| Why You NEED It ๐Ÿ’ช(Not Just for Gym Bros!) | Fit Samra | Indian Girl

Fit Samra

Shared 5 months ago

911 views

7:16

๐Ÿ”ฅ10-Min Seated Abs & Full Body Chair๐Ÿช‘Workout โ€“ No Equipment | Coach Fit Samra | Indian Girl | Hindi

Fit Samra

Shared 9 months ago

1.7K views

1:49

The Secret to Get Strong & Lean๐Ÿ’ชWomen who Lift๐Ÿ‹๏ธโ€โ™€๏ธStrength Training | Fit Samra

Fit Samra

Shared 1 year ago

1.2K views

1:20

Top 5 Beginner Gym Leg Exercises๐Ÿ‹๏ธโ€โ™€๏ธ Abductors, Adductors, Squats & more๐Ÿ’ฅFit Samra | Indian Girl

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Shared 1 year ago

885 views

1:05

Ultimate V-Taper Back Workout for a Sculpted Back | Fit Samra | Indian Girl

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5:25

Healthy Avocado Chocolate Mousse Recipe๐Ÿฅ‘Delicious & Guilt-Free Dessert๐Ÿฎ| Fit Samra |Indian Girl

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2:16

Chiropractor Visit Revealed: 3 Must-Know Tips for Better Back Health | Fit Samra | Indian Girl

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510 views

2:43

Ultimate Bed Yoga Routine for Back Pain Relief๐Ÿฉป๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜โ€โ™‚๏ธ| 5 Minute Stretch | Fit Samra | Indian Girl

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Shared 1 year ago

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4:57

Heal your Body | Win the Battle Against Autoimmune Weight Loss | Fit Indian Girl | Sukhmani Samra

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3:45

Unleash Your Confidence: Proven Strategies to Boost Self-Esteem!โ€ | Fit Samra | Indian Girl | Hindi

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Shared 1 year ago

552 views

1:20

๐—›๐—ผ๐˜„ ๐˜๐—ผ ๐—ฏ๐—ฒ ๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐—”๐—น๐—ผ๐—ป๐—ฒ ๐—ถ๐—ป ๐—Ÿ๐—ถ๐—ณ๐—ฒโ“๐—™๐—ถ๐—ป๐—ฑ๐—ถ๐—ป๐—ด ๐—ฃ๐—ฒ๐—ฎ๐—ฐ๐—ฒ ๐—ง๐—ถ๐—ฝ๐˜€ | ๐—™๐—ถ๐˜ ๐—ฆ๐—ฎ๐—บ๐—ฟ๐—ฎ | ๐—œ๐—ป๐—ฑ๐—ถ๐—ฎ๐—ป ๐—š๐—ถ๐—ฟ๐—น | ๐—˜๐—ป๐—ด๐—น๐—ถ๐˜€๐—ต-๐—›๐—ถ๐—ป๐—ฑ๐—ถ

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781 views

8:31

Slim & Toned THIGHS in 7 Days - HOME WORKOUT | Indian Girl

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Shared 2 years ago

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8:37

Unbelievable! 5 Biggest Leggings Brand Put to the Squat Test - You won't Believe the Results! Indian

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4:54

Easiest Way to lose Belly Fat in 5 MIN !! Indian Girl

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3:33

Beachwear in Goa๐Ÿ‘™| Under $20 | Indian Girl

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3:53

How to read Nutrition Factsโ“Understanding Food Labels | Fit Samra | Indian Girl

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Shared 3 years ago

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7:30

Beginner LEG DAY๐Ÿ‘Basic Gym Equipment๐Ÿ‹๏ธโ€โ™€๏ธ Indian Girl

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1:56

Rock Project UNDER ARMOUR Collection | 1 + 1 | under $60 Shopping๐Ÿ› Indian Girl

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2:48

My GYM OUTFITS Wardrobe : GYMSHARK | UNDER ARMOUR | Indian Girl

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11:32

Burn FAT IN 7 Days | 10 Mins @Home Workout | No EQUIPMENT | Indian Girl

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22:41

Easy Exercises for That Perfect BOOTY๐Ÿ‘ | Instant Results | Indian Girl

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14:26

10 MINS Daily STRETCH for Beginners (Full Body) - For Tight Muscles, Mobility & Flexibility๐Ÿง˜๐ŸปIndian

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8:20

Lose 5-10 kgs in 1 Month Without GYM | 8 Minutes Everyday๐Ÿ’ƒ๐ŸปDance Cardio | Indian Girl

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11:50

Activewear๐Ÿ‹๏ธโ€โ™‚๏ธ + Leggings HONEST Review & Try on HAUL | INDIAN Girl [MUST WATCH]

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9:30

How To Lose Weight FAST At Home๐Ÿ”ฅIndian Girl

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14:36

ABS Workout CHALLENGE at HOME | Results in 2 WEEKS | NO EQUIPMENT | Indian Girl

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1:59

Check out My VIRAL๐Ÿ’ฅInstagram Reels over 22.5 MILLION Views | Fit Samra | Indian Girl

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13:58

DATE NIGHT๐Ÿ‘ Try on HAUL๐Ÿ‘—Valentine's DAY Specialโค๏ธ| Wardrobe ESSENTIALS | Indian Girl | Fit Samra

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16:36

๐—ฆ๐—ฎ๐˜† ๐—š๐—ผ๐—ผ๐—ฑ๐—ฏ๐˜†๐—ฒ ๐˜๐—ผ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—•๐—”๐—–๐—ž ๐—ฃ๐—”๐—œ๐—ก ๐Ÿ’ช ๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต๐—ฒ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—Ÿ๐—ข๐—ช๐—˜๐—ฅ ๐—•๐—”๐—–๐—ž | ๐—ฆ๐˜๐—ถ๐—ณ๐—ณ ๐—•๐—ผ๐—ฑ๐˜† ๐—ฅ๐—ฒ๐—น๐—ฎ๐˜…๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐Ÿง˜๐Ÿป| INDIAN GIRL

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Shared 3 years ago

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8:15

Big B๐Ÿ‘OTY & Slim WAIST | NO Equipment | Home Workout๐Ÿƒ๐Ÿป Indian Girl

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Shared 3 years ago

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1:03

BUILD YOUR BOOTY with these TIPS | INDIAN GIRL WORKOUT |

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Shared 3 years ago

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8:34

MY Wardrobe got EXPOSED๐Ÿ˜ฑ| INDIAN GIRL VLOG ๐Ÿ‘—๐Ÿ‘™

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Shared 3 years ago

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15:55

10-Minutes FULL Body HOME Workout | No EQUIPMENT | INDIAN GIRL | VLOG 32

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Shared 4 years ago

48K views

4:32

JOIN NOW!! {INDIAN GIRL} Exclusive VIDEOS, PHOTOS & MUCH MORE. VLOG 31

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Shared 4 years ago

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13:39

Burn LOVE HANDLES | EASY Exercises | INDIAN GIRL | VLOG 29

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Shared 4 years ago

98K views

13:58

INDIAN GIRL's WARDROBE EXPOSED !? CLOTHING + TRY ON HAUL Vlog 28

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Shared 4 years ago

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5:19

Shopping | Canada Da MELA & So Much FUN! Indian Girl Vlog 16

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Shared 4 years ago

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14:18

Try on HAUL & Secret Room | CHEAP SUMMER Outfits | VLOG 13 | Indian Girl

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13:46

Found a Hidden GEM / VLOG 11/ INDIAN GIRL!!

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13:03

Beginners Workout AT GYM!! VLOG 9 Indian Girl

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17:55

LOSE 5 KGs in 2 WEEKS /Weight Loss Diet Plan/ VLOG 8 Indian Girl

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26:10

Hiking in Jungle with INDIAN GIRL! VLOG 7

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11:44

ROUND BOOTY in 10 MIN/DAY! VLOG 6 Indian Girl

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Indian GIRL Solo Adventure in Canada /HINDI VLOG #5

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Addicted to NATURE! VLOG IN HINDI | FITSAMRA VLOGS #4 Indian Girl

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Indian Girl buying Grocery in Canada Vlog #3

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Fit Samra ka Ankle Twist Hogya!! Vlog #2 Indian Girl

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Who is Fit Samra? #1 Vlog Indian Girl

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0:36

Fit Samra YouTube Channel Launch Date Reveal! #shorts Indian Girl

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