π₯Tired of diets that donβt work or workouts that burn you outβ
Iβm Coach Sukhmani Samra (Fit Samra) β ISSA Certified Master Trainer & Nutritionist, here to help men & women π₯ burn fat, πͺ build strength & βοΈ balance hormones with 1:1 online coaching.
π₯ Iβve reversed autoimmune disease & osteoporosis myself and guide you with science-backed, compassionate coaching.
π Certifications:
ποΈββοΈ ISSA Master Trainer | π₯ CPT | πͺ Strength & Conditioning | π§ββοΈ Yoga Specialist | π Glute Specialist | π΅ Senior Fitness | π₯ Nutritionist
π What you get:
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Personalized workouts ποΈββοΈ
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Custom nutrition plans π½οΈ
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Weekly check-ins π
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Zoom calls & live sessions π»
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Mindset coaching & support for PCOS π autoimmune π₯ & bone health π¦΄
π² Ready to transform? Fill the training inquiry form below to apply!
Subscribe & join the #FitSamra Family πβ¨π§ΏNo More Waiting β The Time is NOWβοΈ
Daily Motivation? Follow β @fit_samra
π© Coaching: trainwithsamra@gmail.com
π§ Business: business.sukhmanisamra@gmail.com