Systema Jérôme Kadian

7:57

The secret to surviving under an opponent's weight!

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54:42

Besançon Intensive Feb 2026 Day 2 Vol. 1

Systema Jérôme Kadian

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5:37

A knife doesn't just target the gut!

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1:14:36

Breathing Exercise - Strengthening and GDS No. 111

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2:42

Improve your breathing with this 30-second exercise!

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1:17:05

Breathing, strengthening, and GDS class no. 110

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7:47

Don't just dodge!

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1:28:26

Breathing, Strengthening and GDS Class No. 109

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6:27

Why You Are Always at the Wrong Distance!

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44:30

The Besançon intensive course, February 2026, day 1, vol. 3

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6:53

Why clenching your fists makes you punch with less power!

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1:25:52

Cours de respiration renforcement et GDS n°108

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7:27

Stop blocking strikes! Do this instead…

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1:18:23

Cours de respiration renforcement et GDS n°107

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14:31

Mikhail Ryabko in Moscow 2004 – Striking and Receiving | Vol. 1

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1:13:58

Breathing, Strengthening, and GDS Class No. 106

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4:23

The mistake that gets your arms cut off! (Knife defense)

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55:40

The Besançon intensive course, February 2026, day 1, vol. 2

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4:39

Escape a bear hug before it locks in!

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1:29:10

Breathing and strengthening course and GDS #105

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1:35

IDC 1 Suisse mars 2026 tests best of vol. 2

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7:02

Arms pinned? Here's how to escape!

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1:01:24

Breathing, strengthening, and GDS class no. 104

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5:04

Stop him BEFORE he touches your head! (Vol. 3)

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1:21:50

Breathing, Strengthening and GDS Course #103

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11:19

Identifying Tensions Before Striking | Valentin Talanov (IDC 4 2025)

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55:46

Besançon Intensive Feb 2026 Day 1 Vol. 1

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5:58

Two Opponents: Playing Them Against Each Other Vol. 1

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1:18:51

Breathing, Strengthening, and GDS Class No. 102

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6:51

Du statique au mouvement : contrôler une saisie | Vol. 2

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1:20:53

Breathing Course - Strengthening and GDS #101

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3:45

Couteau : accompagner au lieu de résister – Quelques principes

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1:11:41

Cours de respiration renforcement et GDS n° 100

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6:22

Knife Attack: Reacting Without Thinking (Max Franz – Vol. 1)

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37:37

A course on defense against a knife!

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7:00

Stop Pulling! Controlling a Grip Without Force (Vol. 1)

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1:13:22

Breathing and strengthening course and GDS #99

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5:36

Knife Defense Without Guard (Surprise Attack)

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1:16:06

Breathing and strengthening course and GDS #98

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2:00

IDC 1 Suisse mars 2026 tests best of vol. 1

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6:40

Low Kick Defense: Timing, Protection, and Counter-Striking!

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1:20:02

Breathing and strengthening course and GDS #97

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7:39

Ground Survival: Correcting Mistakes & Controlling Your Opponent | Vol. 2

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26:51

Stretching & Strengthening with a Stick (Full Class)

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6:08

Striking the head with minimal effort | Mikhail Ryabko (France 2010)

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1:09:19

Cours de respiration relaxation et GDS n° 96

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4:16

Controlling the Long Staff Through Mobility and Alignment

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1:08:59

Cours de respiration renforcement et GDS n° 95

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6:07

Ground Survival: Movement Basics and Removing Support | Vol. 1

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1:11:04

Cours de respiration renforcement et GDS n° 94

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7:54

Kicking techniques according to Mikhail Ryabko (France 2010)

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1:30:16

La masterclass sur la gestion du stress vol. 2 par V. Talanov

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10:50

The Stick Exercise: Mastering Grabs & Avoiding Arm Wrestling – Vol. 2

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1:11:58

Cours de renforcement n° 93 spécial Kettlebell

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4:22

Protecting Yourself From Surprise Punches | Sergey Ozhereliev

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1:07:27

Cours de respiration renforcement et GDS n°92

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8:10

Massage & récupération rapide après l’entraînement | Max Franz – Vol. 6

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1:17:59

Cours de respiration renforcement et GDS n°91

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4:05

Knife Defense: Striking at High Speed!

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1:11:30

Cours de respiration renforcement et GDS n°90

Systema Jérôme Kadian

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