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Ku soo dhawow Dr. Abdimajid Wellness – Your Somali Health Hub! 🌿
Dr. Abdimajid Wellness waa kanaal caafimaad oo ku saleysan aqoon, cilmi-baaris dhab ah, iyo talooyin la isku halleyn karo.

Ujeedadeennu waa:
Inaan bulshada Soomaaliyeed ka caawino sidii ay u heli lahaayeen caafimaad guud, hurdada tayo leh, maareynta walbahaarka, iyo xoojinta maskaxda 🧠💤💊.

Waxaad ka heli doontaa:

💊 Talooyin evidence-based oo ku saabsan ka hortaga cudurrada waaweyn

🧠 Hababka maareynta walbahaarka iyo hagaajinta caafimaadka maskaxda

💤 Sida loo helo hurdo tayo leh iyo kor u qaadida noloshaada caafimaad qabta

🏃‍♂️ Practical tips oo fudud oo aad ku dhaqmi karto maalin kasta

Ku soo biir bulshada Dr. Abdimajid Wellness!
Subscribe hadda si aad u hesho talooyin caafimaad cusub todobaad kasta, oo kaa caawinaya inaad noloshaada iyo caafimaadkaaga kor u qaaddo 🌟.

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12:48

“10 Calaamadood oo Lagu Garto Kansarka Caloosha – Ha Iska Indhatirin!”

Dr.Abdimajidwellness

Shared 1 day ago

195 views

24:08

Calool-Fadhi & Saxaro Adag (Constipation): 8 Sababood Oo Qarsoon!

Dr.Abdimajidwellness

Shared 1 month ago

355 views

12:36

⚠️ Maxaa Keena Gaas Caloosha? Calaamadaha Halista Ulcer-ka (PUD) & H. pylori

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Shared 1 month ago

134 views

10:34

Calaamadaha Kansarka Hunguriga | Maxaa Keena & Goorta Ay Lama Huraan Tahay Dhakhtar

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Shared 1 month ago

1.4K views

10:45

😴 Hurdo La’aan: Sababta Dhabta Ah + Xalka Degdegga ah

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Shared 3 months ago

254 views

12:00

Daal Ma Dareemeysaa? Samee 10 Jimicsi Fudud oo Guriga Lagu Sameeyo

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Shared 3 months ago

395 views

10:31

“Hal Tallaabo Oo Fudud Maanta Kalyahaaga Badbaadin Karta!”

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Shared 4 months ago

4.3K views

7:37

“7 Shay oo Dhaawaca Kelyahaaga: Halista Qarsoon ee Dad Badan Aan Ogeyn – 2025”

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Shared 4 months ago

372 views

14:48

Calaamadaha Kalyo Xanuunka: Maxaa Dhaca Haddii Aad Dayacdo?

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Shared 4 months ago

4.3K views

8:18

😱 Bog xanuun lama filaan ah? 5 Calaamadood oo khatar ah!

Dr.Abdimajidwellness

Shared 5 months ago

807 views

13:02

Beer Subag / Fatty Liver: 5 Waxyaalood Oo Aad U Baahan Tahay Inaad Ogaato 💡

Dr.Abdimajidwellness

Shared 5 months ago

896 views

10:27

“Xanuunka Caloosha & Shuban joogto ah? Waxyaabaha IBS kuu Sheegayo”

Dr.Abdimajidwellness

Shared 6 months ago

523 views

8:31

“8 Sir Caafimaad oo Noloshaada Si Qarsoon U Bedelaya!”

Dr.Abdimajidwellness

Shared 6 months ago

417 views

10:31

“Waswaaska Maskaxda (OCD): Caado Mise Cudur? Sidee Loo Ogaadaa?”

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Shared 6 months ago

794 views

13:59

“Noocyada Walwalka Joogtada ah ee Dadka Badankoodu Aan Ogeyn? (7 Types Anxiety Disorder)”

Dr.Abdimajidwellness

Shared 7 months ago

228 views

7:17

Walwalka Caadiga ah vs Joogtada ah: Farqiga Qarsoon (Normal Anxiety vs Anxiety Disorder)”

Dr.Abdimajidwellness

Shared 7 months ago

216 views

8:39

"Socodka Subaxnimo iyo Fiidkii: Midkee Kaa Caawinaya Caafimaad Joogto ah?"

Dr.Abdimajidwellness

Shared 8 months ago

536 views

9:19

Faa’iidooyinka 20 Daqiiqo Socod Subaxnimo—Daawo Dabiici ah oo Noloshaada Bedeli Karta!”

Dr.Abdimajidwellness

Shared 8 months ago

6.6K views

6:58

“Fadhiga Maalin Walba Wuxuu Kugu Sababi Karaa 10 Cudur Oo Aadna Ogeyn!”

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Shared 8 months ago

2.5K views

6:59

9 Dhibaato Oo Walwalku Kugu Keeni Karo – Midkood Wuu Halis Yahay!"

Dr.Abdimajidwellness

Shared 8 months ago

393 views

8:04

“8 Cudur oo Socodku Kaa Badbaadin Karo – Cudur #7 Waa Mid Halis ah!”

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Shared 9 months ago

25K views

2:31

1000 Qof Ayaa Doortay Caafimaadkooda – Adiguna Ma Ku Jirtaa? 💚

Dr.Abdimajidwellness

Shared 9 months ago

237 views

11:48

Maxaa Keena Wadno Qabadka (Heart Attack)? (9 Sababood)

Dr.Abdimajidwellness

Shared 9 months ago

613 views

17:36

“ Sonkorowga (Macaanka): 10 Qodob oo Dad Badan Ka Saaray Khataraha Ugu Waaweyn!”

Dr.Abdimajidwellness

Shared 10 months ago

365 views

8:40

8 Calaamadood Oo Muujinaya Walbahaarka Qarsoon

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Shared 10 months ago

4.2K views

8:11

Socodka: Faa’iidooyinka Cajiibka ah ee Bedeli Kara Caafimaadkaaga”

Dr.Abdimajidwellness

Shared 10 months ago

10K views

10:57

"2025: 6 Cudur oo Bulshada Soomaaliyeed Ay Tahay Inay Ka Digtoonaadaan"

Dr.Abdimajidwellness

Shared 1 year ago

389 views

7:42

"Maxaa Sababa Daalka Joogtada ah? Wax Ka Baro 9 Sababood Oo Lama Filaan Ah!

Dr.Abdimajidwellness

Shared 1 year ago

515 views

7:38

Xog Cusub: Sidee ayuu Hab-nololeedkaagu u Kordhinayaa Khatarta Sonkorowga?"

Dr.Abdimajidwellness

Shared 1 year ago

416 views

0:43

Magac Cusub, Himilo Sare: Maxaa Isbeddelay?"

Dr.Abdimajidwellness

Shared 1 year ago

292 views

9:22

9 Caado oo Si Qarsoon u Burburinaya Tayada Hurdadaada!"

Dr.Abdimajidwellness

Shared 1 year ago

1.6K views

6:31

11 Digniino oo muhiim ah oo kuu sheegi kara yaraanta Vitamin D!

Dr.Abdimajidwellness

Shared 1 year ago

4.8K views

1:59

"UpliftHealthSomali: Halkan Ka Baro Safarkaaga Caafimaad!

Dr.Abdimajidwellness

Shared 1 year ago

419 views