Invidious
SwoleDarien Evolution
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here's to getting better
tiktok: swole.evol

faq:

chia seeds: im very good at eating chia seeds without issue. been eating a larger version of this breakfast for 5 years, i credit my abnormally high water intake to safe chia intake

water: i drink between 1-2 gallons of water a day casually, often more

sugar: i dont have a sweet tooth. i have never been addicted to sugar, sugary drinks, candy, chocolate, etc. i got this big on savory & spicy & fried food & pizza & chinese & chips & & pasta & butter & cheese & rice & nut butters & breads & pastries & dairy & meat. i would have the occasional sweet drink, but not often, and would maybe get some cookies or ice cream while grocery shopping rarely.

splenda: idc if it's poison i barely use any anyway

equipment/device/machine/weight/membership: if it is not $Free.99, it will have to wait a while

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6:33

i have exercised every day in a row for 90 days..

SwoleDarien Evolution

Shared 2 days ago

143 views

4:23

doing as many kettlebell ladders as i can at around 600 lbs. Day 81 workout.

SwoleDarien Evolution

Shared 1 week ago

831 views

20:37

20 minutes of me yapping about food & what i ate & slowing down & catching up & getting better

SwoleDarien Evolution

Shared 2 weeks ago

84 views

4:57

sunday morning fetch sesh with Lorenzo Luigi

SwoleDarien Evolution

Shared 2 weeks ago

99 views

6:46

walk home from the store with me on day 65 of exercising every day

SwoleDarien Evolution

Shared 3 weeks ago

190 views

30:20

on his 59th day of exercising every day, a 600 lb man walked over 9,000 steps & talked about it

SwoleDarien Evolution

Shared 1 month ago

179 views

13:39

august 20, 2025 - day 43 - megavideo. everything i did and ate today, also i got over 7,300 steps

SwoleDarien Evolution

Shared 1 month ago

132 views

4:20

600 lb man exercises for the 29th day in a row

SwoleDarien Evolution

Shared 2 months ago

231 views

12:38

22 days in a row of working out at 600 lbs

SwoleDarien Evolution

Shared 2 months ago

199 views

16:59

Day 19 turned out to not be a rest day. Low impact chair exercises at 600 lbs. July 27, 2025

SwoleDarien Evolution

Shared 2 months ago

310 views

5:49

unexpected rest day: talking about pain & unmet expectations.

SwoleDarien Evolution

Shared 2 months ago

164 views

5:13

45 minute walk & talk at 600 lbs. 5,498 steps. July 26, 2025. Day 18.

SwoleDarien Evolution

Shared 2 months ago

193 views

7:57

why being offered a job helped me finally lock in on my fitness journey as a 600lb 35 year old man

SwoleDarien Evolution

Shared 2 months ago

185 views

4:12

short walk and talk. ~3,600 steps. july 19, 2025

SwoleDarien Evolution

Shared 2 months ago

99 views

4:00

fat guy works out for the 5th day in a row

SwoleDarien Evolution

Shared 2 months ago

112 views

6:43

2nd day working out in years

SwoleDarien Evolution

Shared 2 months ago

99 views

9:37

fat 600 lb idiot exercises for the first time in ages

SwoleDarien Evolution

Shared 2 months ago

248 views