SwoleDarien Evolution
here's to getting better
tiktok: swole.evol
faq:
chia seeds: im very good at eating chia seeds without issue. been eating a larger version of this breakfast for 5 years, i credit my abnormally high water intake to safe chia intake
water: i drink between 1-2 gallons of water a day casually, often more
sugar: i dont have a sweet tooth. i have never been addicted to sugar, sugary drinks, candy, chocolate, etc. i got this big on savory & spicy & fried food & pizza & chinese & chips & & pasta & butter & cheese & rice & nut butters & breads & pastries & dairy & meat. i would have the occasional sweet drink, but not often, and would maybe get some cookies or ice cream while grocery shopping rarely.
splenda: idc if it's poison i barely use any anyway
equipment/device/machine/weight/membership: if it is not $Free.99, it will have to wait a while
SwoleDarien Evolution
finished recording Day 99's workout with 3% left on my battery, and now i will proceed to convince myself i did it on purpose in order to feel calculated and enacting, not careless and lucky.
7 hours ago | [YT] | 31
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SwoleDarien Evolution
someone bought me a scale.(thank you to whomever it was). it may be here before Day 100. we will see how i'm feeling day of. still not particularly motivated to weigh myself but idk. maybe.
3 days ago | [YT] | 39
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SwoleDarien Evolution
you probably won't be fed this video because youtube hates my content and also this video is very bad, but Days 85-89 what I ate megavideo is finally here.
3 days ago | [YT] | 48
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SwoleDarien Evolution
a side effect of being a great big fat guy is that people will offload food on to you at any opportunity.
my work bought a bunch of pizza and wings for the department to celebrate the end of the busy season. i had one piece of pepperoni pizza and 6 wings and was gonna be happy with that.
but as i was wrapping up for the day, the head manager came to my desk and asked me if i was a wing guy, and when i affirmed, she handed me these leftover wings.
i was not yet strong enough to say thanks, but no thanks, and i am not yet strong enough to eat these over several meals. i also have no one to share them with.
i will be enjoying them tonight, and i'm not being mad about it, and i'm going right back to it tomorrow.
googled how many calories are in a fried chicken wing, and it made me really sad.
such cruel irony that the things we love most are what can hurt us the deepest.
31 wings btw
5 days ago | [YT] | 51
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SwoleDarien Evolution
today is my last Thursday in the Double Digits. next Thursday is Day 100.
6 days ago | [YT] | 57
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SwoleDarien Evolution
got off work 4 hours early so i might be able to actually catch up on my what i ate videos today
1 week ago | [YT] | 30
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SwoleDarien Evolution
today was my 3 month anniversary of doing this
1 week ago | [YT] | 71
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SwoleDarien Evolution
reminder that one of the ways you can help this channel is by randomly throwing on some of my non-short videos (making sure all relevant volumes (device, browser, app etc) are at 1% at least) and playing them to completion. i need to accumulate an additional ~2,900 viewing hours of non-Short content to be able to get Channel Members and Super Comments and whatnot.
1 week ago | [YT] | 34
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SwoleDarien Evolution
also learned tonight why people wrap their hands or wear gloves to punch stuff lmao
2 weeks ago | [YT] | 37
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SwoleDarien Evolution
and suddenly, i've become the kind of guy who has exercise diagrams hanging in his apartment
2 weeks ago | [YT] | 57
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