Things that help me with anxiety and panic
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TW: I Went to the Emergency Room Because My Anxiety Was So Bad I Thought I Might Want To Hurt Myself
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INSTANT RELIEF from ECTOPIC BEATS & Long Term Acceptance with Guided Meditation & Breathing Exercise
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I climbed a watchtower and drove on the Autobahn to beat my anxiety disorder | An Agoraphobic Abroad
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