talking to strangers to overcome anxiety and build confidence

Helping a stranger having a PANIC ATTACK on public transport

POV: you’re a new dad with ANXIETY

This LIE you tell yourself is making your panic attacks worse

When the HEATWAVE makes your HEART SKIP

When you anxious friend joins an ‘anxiety support group’ on FB 😅😭

If you do this to someone having a heat panic attack you’re not a nice person.

Things people with ANXIETY experience

Stop talking about anxiety like this

Reacting to your feedback on my community

Panic attack on FaceTime (re-enactment)

Depersonalization and Derealization (DPDR)

TW: Heat Panic Attack Simulation

PANIC ATTACK during a HEATWAVE

Why you have anxiety symptoms even when you’re not anxious

What you need to know about your anxiety

Why your anxiety and panic is not improving #anxietytips

People who experience DPDR

ANXIETY in the SUPERMARKET

DPDR in the SUPERMARKET

What does an OCD ATTACK feel like? With @ObsessLessMourice

What to do when you can't breathe because of anxiety

What to do when everything feels fake. #dpdr #derealization #depersonalization

How to help someone who is having a freeze panic attack without any words

How I Got Rid Of My Ectopic Beats

How do you know if it's anxiety or a physical health condition?

TW: You have a panic attack in a supermarket

How you can HELP someone who is having a FREEZE panic attack!

PANIC ATTACKS EXPLAINED (LITERALLY)

When you CAN'T MOVE OR SPEAK because of a PANIC ATTACK!

Can you fully RECOVERY from ANXIETY?

When your "friend" doesn't understand anxiety...

Should you quit caffeine if you have anxiety? Just my opinion.

TW: You're 'trapped' in a tunnel but it's actually extreme anxiety

POV: You have AIR HUNGER and it causes a PANIC ATTACK

STOP doing THIS if you get ANXIETY AND PANIC! (Checking-in)

5 Tips for Managing Heat Anxiety

POV: You're about to FAINT but it's actually ANXIETY

TW: You're Having a "HEART ATTACK" (But your friend helps you)

Check in on your friends and loved ones

Panic Disorder Patient Calls Ambulance Almost Daily

Hank Has a Panic Attack In The Elevator | Diagnosed Panic Disorder Patient Reacts

How to help an exercise induced panic attack

Typical 111 phone call when you have health anxiety

TW: You're having a "HEART ATTACK"

That one friend who can't handle the heat ☀️🥵

If anxiety had NO FILTER

TW: Heat induced panic attack on camera (simulation) #anxietydisorder #anxietyattack #panicattack