East West Wellness & Rehab with Dr. Duong - Invidious

East West Wellness & Rehab with Dr. Duong

Hi 👋 I’m Dr. Katherin Duong, a physical therapist and certified cupping therapist, sharing knowledge on holistic prevention, recovery, and rehab techniques to help you create a healthier, balanced lifestyle. Through my videos here on this channel and my podcast Dive Deeper, I share strategies and tools to help you strengthen your relationship with your mind, body, and soul.

In 2022, I started my own private practice, East West Wellness & Rehab, as a way to provide a blend of Eastern and Western practices to help people achieve long term results with their healing journey. By prioritizing the patient, providing one-on-one care, and emphasizing manual therapy treatment, we get our patients back to a pain-free life without limitations.

We are located in Alexandria, VA but offer mobile visits in the Northern Virginia region as well. Our services include physical therapy, cupping therapy, dry needling, and personal training.

Come join me and let's do some healing, together! 😊

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2:06

✨ Reiki for Stress Relief - What to Expect Before Trying It

East West Wellness & Rehab with Dr. Duong

Shared 2 months ago

69 views

3:30

🐍 Baby Cobra & Cobra - How to do it RIGHT (Explained by a PT)

East West Wellness & Rehab with Dr. Duong

Shared 2 months ago

94 views

1:25

Reiki + Sound Healing with East West Wellness & Rehab

East West Wellness & Rehab with Dr. Duong

Shared 3 months ago

43 views

1:56

The Toxic Truth about Fitness Content Online (My Honest Take)

East West Wellness & Rehab with Dr. Duong

Shared 4 months ago

68 views

4:03

Physical Therapy Doesn't Work? Here's the REAL Reason

East West Wellness & Rehab with Dr. Duong

Shared 4 months ago

104 views

2:48

What Happens During Dry Needling? Watch This!

East West Wellness & Rehab with Dr. Duong

Shared 4 months ago

277 views

4:14

ASMR Cupping for Shoulder Pain

East West Wellness & Rehab with Dr. Duong

Shared 8 months ago

1.1K views

4:24

Cupping Therapy for Shoulder Pain - What to Expect

East West Wellness & Rehab with Dr. Duong

Shared 9 months ago

8.7K views

12:44

What You Should Do After an Ankle Sprain (Explained by a PT)

East West Wellness & Rehab with Dr. Duong

Shared 10 months ago

270 views

7:29

Treating INTENSE Softball Hamstring Injury - Scraping, Dry Needling, Electrical Stimulation

East West Wellness & Rehab with Dr. Duong

Shared 1 year ago

911 views

6:54

7 Muscles to Dry Needle for Shoulder Pain (they're all necessary)

East West Wellness & Rehab with Dr. Duong

Shared 1 year ago

2.9K views

10:01

Warning: Your hip and knee pain will *disappear* after this (my secret weapon for runners)

East West Wellness & Rehab with Dr. Duong

Shared 1 year ago

3.4K views

3:30

Volleyball Player Gets Scraping + Dry Needling for Calf Pain

East West Wellness & Rehab with Dr. Duong

Shared 1 year ago

1.3K views

13:12

Calf Pain GONE with REVO Smart Cupper│Self-Cupping at Home

East West Wellness & Rehab with Dr. Duong

Shared 1 year ago

3.9K views

13:50

Unboxing a HEATED Muscle Scraper!

East West Wellness & Rehab with Dr. Duong

Shared 1 year ago

301 views

4:18

What is Dry Needling? - How it Works, Benefits, Cons

East West Wellness & Rehab with Dr. Duong

Shared 1 year ago

1.5K views

7:38

Cupping Therapy IMPROVED Bronchitis Symptoms

East West Wellness & Rehab with Dr. Duong

Shared 1 year ago

4.4K views

18:25

Cupping Therapy Session for Elbow Pain [FULL VIDEO]

East West Wellness & Rehab with Dr. Duong

Shared 1 year ago

1.8K views

5:41

AMAZING MUSCLE RELEASE with Vacuum Suction Cups - Part 3 of 3

East West Wellness & Rehab with Dr. Duong

Shared 1 year ago

551 views

3:08

DYNAMIC Cupping for Tennis and Golfer's Elbow - Part 2 of 3

East West Wellness & Rehab with Dr. Duong

Shared 1 year ago

652 views

10:12

Golfer Tries Massage Cupping for the FIRST Time - Part 1 of 3

East West Wellness & Rehab with Dr. Duong

Shared 1 year ago

340 views

5:42

Cupping Your Elbow│Self-Cupping at Home

East West Wellness & Rehab with Dr. Duong

Shared 1 year ago

2.1K views

7:04

3 Cupping Styles Explained in 7 Minutes (& how to choose the right one for you)

East West Wellness & Rehab with Dr. Duong

Shared 1 year ago

7.9K views

9:57

What They DON'T Tell You About Cupping Marks...

East West Wellness & Rehab with Dr. Duong

Shared 2 years ago

271K views

28:41

ep 001: Navigating through Grief + Loss

East West Wellness & Rehab with Dr. Duong

Shared 2 years ago

78 views

2:23

ep 000: Welcome Intro

East West Wellness & Rehab with Dr. Duong

Shared 2 years ago

44 views

5:15

3 Stretches to Improve Forward Posture - Quick 5 Minute Stretch

East West Wellness & Rehab with Dr. Duong

Shared 2 years ago

175 views

0:57

Achieve Your Fitness Goals While Staying Injury-Free with East West Wellness & Rehab

East West Wellness & Rehab with Dr. Duong

Shared 2 years ago

79 views

1:28

Dry Needling For Pain Relief - What To Expect Before Trying It

East West Wellness & Rehab with Dr. Duong

Shared 2 years ago

410 views

2:39

Physical Therapy + Eastern Medicine: Our Holistic Approach For Healing and Recovering Faster

East West Wellness & Rehab with Dr. Duong

Shared 2 years ago

267 views

6:25

Eastern Medicine, Intuition, Why I Have the BEST Patients│Q&A About East West Wellness & Rehab

East West Wellness & Rehab with Dr. Duong

Shared 2 years ago

172 views

2:59

5 Stretches for NO Low Back Pain During Your Flight

East West Wellness & Rehab with Dr. Duong

Shared 2 years ago

1.5K views

1:49

Physical Therapy with East West Wellness & Rehab

East West Wellness & Rehab with Dr. Duong

Shared 2 years ago

159 views

1:27

Personal Training with East West Wellness & Rehab

East West Wellness & Rehab with Dr. Duong

Shared 2 years ago

57 views

1:11

Dry Needling with East West Wellness & Rehab

East West Wellness & Rehab with Dr. Duong

Shared 2 years ago

199 views

1:14

Cupping Therapy with East West Wellness & Rehab

East West Wellness & Rehab with Dr. Duong

Shared 2 years ago

766 views

1:48

Welcome to East West Wellness & Rehab!

East West Wellness & Rehab with Dr. Duong

Shared 2 years ago

106 views

4:10

If you have these 5 signs, don't get cupping (it can do more harm)

East West Wellness & Rehab with Dr. Duong

Shared 3 years ago

13K views

5:00

What you *NEED* to know about cupping (before you try it)

East West Wellness & Rehab with Dr. Duong

Shared 3 years ago

13K views

1:01

It’s not as intimidating as it looks #shorts

East West Wellness & Rehab with Dr. Duong

Shared 3 years ago

3.8K views

8:54

3 things to do to SPRING back into life│unfiltered & caffeinated ☕

East West Wellness & Rehab with Dr. Duong

Shared 3 years ago

54 views

2:10

How Cupping Therapy Can Help with Pain & Stress Relief - What You Need to Know Before Your Session

East West Wellness & Rehab with Dr. Duong

Shared 3 years ago

2.7K views

5:06

for when you're stressed │ 5 minute meditation

East West Wellness & Rehab with Dr. Duong

Shared 3 years ago

29 views

16:32

15 Minute Full Body Stretch for Recovery

East West Wellness & Rehab with Dr. Duong

Shared 3 years ago

78 views

5:06

for when you're too hard on yourself │ 5 minute meditation

East West Wellness & Rehab with Dr. Duong

Shared 3 years ago

606 views

17:25

What's causing your knee pain? What to do if you have meniscus tears, jumper or runner's knee

East West Wellness & Rehab with Dr. Duong

Shared 3 years ago

47 views

7:31

for when change is scary│7 minute meditation

East West Wellness & Rehab with Dr. Duong

Shared 3 years ago

30 views

6:03

Top 3 POPULAR Questions People Have About Cupping Therapy

East West Wellness & Rehab with Dr. Duong

Shared 3 years ago

517 views

10:00

🌲 Forest Guided Meditation │8 minute meditations

East West Wellness & Rehab with Dr. Duong

Shared 3 years ago

29 views

1:04

New Series Coming Soon: unfiltered & caffeinated! ☕

East West Wellness & Rehab with Dr. Duong

Shared 3 years ago

44 views

5:54

for increased focus│5 minute meditations

East West Wellness & Rehab with Dr. Duong

Shared 3 years ago

39 views

6:58

for manifesting ~ happy TWOsday (2/22/22) │5 minute meditations

East West Wellness & Rehab with Dr. Duong

Shared 3 years ago

78 views