Invidious
East West Wellness & Rehab with Dr. Duong
Subscribe | 4.1K
 RSS

Hi 👋 I’m Dr. Katherin Duong, a physical therapist and certified cupping therapist, sharing knowledge on holistic prevention, recovery, and rehab techniques to help you create a healthier, balanced lifestyle. Through my videos here on this channel and my podcast Dive Deeper, I share strategies and tools to help you strengthen your relationship with your mind, body, and soul.

In 2022, I started my own private practice, East West Wellness & Rehab, as a way to provide a blend of Eastern and Western practices to help people achieve long term results with their healing journey. By prioritizing the patient, providing one-on-one care, and emphasizing manual therapy treatment, we get our patients back to a pain-free life without limitations.

We are located in Alexandria, VA but offer mobile visits in the Northern Virginia region as well. Our services include physical therapy, cupping therapy, dry needling, and personal training.

Come join me and let's do some healing, together! 😊

View channel on YouTube
Switch Invidious Instance
Videos
Shorts
Podcasts
Playlists
Posts
newest
oldest
popular
Next page  

1:00

The one area you DON'T want to cup

East West Wellness & Rehab with Dr. Duong

Shared 56 years ago

1.4K views

1:00

This is how long the cups should stay on

East West Wellness & Rehab with Dr. Duong

Shared 56 years ago

832 views

1:00

This is how often you should get cupping

East West Wellness & Rehab with Dr. Duong

Shared 56 years ago

375 views

1:00

Instant pain relief 😮‍💨

East West Wellness & Rehab with Dr. Duong

Shared 56 years ago

1.5K views

1:00

Needles + estim combo for hip pain 😱

East West Wellness & Rehab with Dr. Duong

Shared 56 years ago

1.1K views

1:00

Dry needling the calf⚡️big twitch!

East West Wellness & Rehab with Dr. Duong

Shared 56 years ago

264 views

1:00

Buh bye headaches 👋🏼

East West Wellness & Rehab with Dr. Duong

Shared 56 years ago

3.3K views

1:00

folded living rent free in my head🎧

East West Wellness & Rehab with Dr. Duong

Shared 56 years ago

1.3K views

1:00

Cupping is barbaric?! 🫢

East West Wellness & Rehab with Dr. Duong

Shared 56 years ago

935 views

1:00

Listen to this before returning to your workout #preventionisbetterthancure

East West Wellness & Rehab with Dr. Duong

Shared 56 years ago

1.4K views

1:00

Front shoulder pain⚡️ Try #cuppingtherapy

East West Wellness & Rehab with Dr. Duong

Shared 56 years ago

2.5K views

1:00

take the stairs 🙂‍↕️

East West Wellness & Rehab with Dr. Duong

Shared 56 years ago

2.6K views

1:00

squat WITHOUT pain 🏋🏻

East West Wellness & Rehab with Dr. Duong

Shared 56 years ago

110 views

1:00

for your next self-care day 💆🏻‍♀️

East West Wellness & Rehab with Dr. Duong

Shared 56 years ago

2.1K views

1:00

uneven shoulders 😣

East West Wellness & Rehab with Dr. Duong

Shared 56 years ago

2.2K views

1:00

Red light therapy for elbow pain❣️

East West Wellness & Rehab with Dr. Duong

Shared 56 years ago

547 views

1:00

Does cupping hurt?! 😳

East West Wellness & Rehab with Dr. Duong

Shared 56 years ago

1.3K views

1:00

Elevate your squats! 🍑

East West Wellness & Rehab with Dr. Duong

Shared 56 years ago

1.4K views

1:00

Playing with movement - summer edition ☀️

East West Wellness & Rehab with Dr. Duong

Shared 56 years ago

2K views

1:00

A mindful nature walk to reset 🌿

East West Wellness & Rehab with Dr. Duong

Shared 56 years ago

688 views

1:00

Ultimate pet peeve 😤

East West Wellness & Rehab with Dr. Duong

Shared 56 years ago

28K views

1:00

A good content day 🙌🏼

East West Wellness & Rehab with Dr. Duong

Shared 56 years ago

1.4K views

1:00

Clean environment = better healing 😌

East West Wellness & Rehab with Dr. Duong

Shared 56 years ago

153 views

1:00

Words of Wisdom from Yogibear 🐾

East West Wellness & Rehab with Dr. Duong

Shared 56 years ago

1.6K views

1:00

Not all ankle sprains are the same #anklerehab

East West Wellness & Rehab with Dr. Duong

Shared 56 years ago

113 views

1:00

Patients always ask to get this dry needled!🦵🏼

East West Wellness & Rehab with Dr. Duong

Shared 56 years ago

229 views

1:00

Why I workout.. ⛰️🥾

East West Wellness & Rehab with Dr. Duong

Shared 56 years ago

575 views

1:00

It’s IMPORTANT, don’t wait! #anklesprain

East West Wellness & Rehab with Dr. Duong

Shared 56 years ago

625 views

1:00

One Dry Needling Session Can Alleviate the Pain Immediately #painrelief

East West Wellness & Rehab with Dr. Duong

Shared 56 years ago

735 views

1:00

Reason why you have neck pain! #fixyourposture

East West Wellness & Rehab with Dr. Duong

Shared 56 years ago

194 views

1:00

Do this to prevent injuring yourself 🩼 #preventionisbetterthancure

East West Wellness & Rehab with Dr. Duong

Shared 56 years ago

580 views

1:00

You NEED to know this if you work at the desk #nomorepain

East West Wellness & Rehab with Dr. Duong

Shared 56 years ago

200 views

1:00

ELIMINATE Knee Pain with this One Tip #standingdesk

East West Wellness & Rehab with Dr. Duong

Shared 56 years ago

610 views

1:00

Calf TWITCHES during Dry Needling #musclerelease

East West Wellness & Rehab with Dr. Duong

Shared 56 years ago

1.3K views

1:00

Football quarterback with the DARKEST cupping marks… will they go away?? #shoulderpain

East West Wellness & Rehab with Dr. Duong

Shared 56 years ago

12K views

1:00

Knee pain with running? TRY THIS #dryneedling #running

East West Wellness & Rehab with Dr. Duong

Shared 56 years ago

1.5K views

1:00

I dry needled myself and then THIS happened 😳 #dryneedling

East West Wellness & Rehab with Dr. Duong

Shared 56 years ago

361 views

1:00

Healing KNEE PAIN with Needles + Electrical Stimulation?! #physicaltherapy

East West Wellness & Rehab with Dr. Duong

Shared 56 years ago

2.7K views

1:00

Top 5 hip mobility exercises #legday

East West Wellness & Rehab with Dr. Duong

Shared 56 years ago

699 views

1:00

IMMEDIATE Results after Dry Needling #pecs

East West Wellness & Rehab with Dr. Duong

Shared 56 years ago

16K views

1:00

Release tight hips with this simple stretch #hipmobility

East West Wellness & Rehab with Dr. Duong

Shared 56 years ago

360 views

1:00

Should you get HOKAS? #hoka #runningshoes #anklebreakers

East West Wellness & Rehab with Dr. Duong

Shared 56 years ago

18K views

1:00

🤭 Little did you know… #shorts

East West Wellness & Rehab with Dr. Duong

Shared 56 years ago

186 views

1:00

Slumping at the desk? Do this stretch… it’ll feel good! #shorts

East West Wellness & Rehab with Dr. Duong

Shared 56 years ago

185 views

1:00

Tight hip flexors? Try this! #shorts

East West Wellness & Rehab with Dr. Duong

Shared 56 years ago

155 views

1:00

Prevent shoulder pain with these warm-up exercises #shorts

East West Wellness & Rehab with Dr. Duong

Shared 56 years ago

82 views

1:00

🔥Don’t try this at home #shorts

East West Wellness & Rehab with Dr. Duong

Shared 56 years ago

3.1K views

1:00

Get STRONG with these full body kettlebell exercises #shorts

East West Wellness & Rehab with Dr. Duong

Shared 56 years ago

106 views

Next page