Alexandra Janelli - Invidious

Alexandra Janelli

I’m Alexandra Janelli—award-winning hypnotherapist, coach, and educator with over 14 years of experience helping people understand their minds and create real, lasting change.

This channel is dedicated to demystifying hypnosis, the subconscious mind, and the coping patterns that quietly run our lives. You’ll find practical tools, thoughtful education, and grounded conversations that bridge science and experience—without the hype or mysticism.

Here, we explore:

How hypnosis actually works (and what it is not)
Self-hypnosis and subconscious re-patterning
Why coping mechanisms form—and how to release the ones that no longer serve you
Nervous system regulation, safety, and emotional resilience
Professional insights for hypnotherapists and coaches

Whether you’re here for personal growth, professional development, or simple curiosity, this space is about clarity, agency, and conscious change.

Subscribe for weekly insights, tools, and guided experiences.

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5:39

Eye Fixation Explained: Why Gentle Focus Leads to Hypnosis

Alexandra Janelli

Shared 2 days ago

1.2K views

5:57

The Pocket Watch Visual Explained: How Focus Quietly Leads to Hypnosis

Alexandra Janelli

Shared 1 week ago

215 views

53:57

Why Manifestation Fails — And the 8-Step Subconscious Process That Actually Works

Alexandra Janelli

Shared 2 weeks ago

52 views

3:57

Arm Levitation Explained: How the Subconscious Signals Receptivity

Alexandra Janelli

Shared 3 weeks ago

76 views

11:46

Progressive Relaxation Explained: The Nervous System’s Gateway to Hypnosis

Alexandra Janelli

Shared 4 weeks ago

166 views

2:24

How to Set Good Subconscious Intentions for Self-Hypnosis

Alexandra Janelli

Shared 1 month ago

56 views

17:13

Help Falling Asleep | A Guided Hypnotic Audio to Calm the Mind & Body

Alexandra Janelli

Shared 1 month ago

138 views

5:12

🎥 How to Open the Mind: A Deepening Technique for the Theta State

Alexandra Janelli

Shared 1 month ago

190 views

21:49

Guided Hypnosis for Feeling in Control of Food | Calm Urges & Rebuild Trust with Eating

Alexandra Janelli

Shared 1 month ago

72 views

22:49

Sutter Relief Guided Hypnosis for Stuttering Support | Build Confidence & Ease in Speech Session

Alexandra Janelli

Shared 1 month ago

86 views

2:36

Stop Focusing on the Breath in Hypnosis

Alexandra Janelli

Shared 1 month ago

83 views

4:58

🍋 The Hypnotic Suggestibility “Lemon Test” with Alexandra Janelli | Try It Yourself! 🍋

Alexandra Janelli

Shared 1 month ago

92 views

4:22

The Hypnosis Swirl Explained — What It Is & Why It Works

Alexandra Janelli

Shared 1 month ago

293 views

1:58

check out my app

Alexandra Janelli

Shared 1 month ago

36 views

22:08

I Can Mentality | Guided Hypnosis to Build Confidence & Inner Strength

Alexandra Janelli

Shared 1 month ago

147 views

1:53

Eye Fascination Hypnotic Suggestibility Test with Alexandra Janelli | How Does Your Mind Respond? ✨

Alexandra Janelli

Shared 1 month ago

248 views

8:54

8 Signs Your Client is Hypnotized with Alexandra Janelli

Alexandra Janelli

Shared 1 month ago

173 views

54:23

Everything You Need to Know About Hypnosis

Alexandra Janelli

Shared 2 months ago

132 views

8:55

The 4 Coping Styles + 2 Hidden Sub-Styles from a Hypnotherapist

Alexandra Janelli

Shared 2 months ago

38 views

19:14

Guided Hypnosis for Releasing Old Coping Mechanisms | Inner Child Healing + Future Self Activation

Alexandra Janelli

Shared 2 months ago

179 views

1:10

How Your Identity Is Formed: Core Values, Beliefs & Life Experiences Explained

Alexandra Janelli

Shared 2 months ago

58 views

11:53

GUIDED SESSION: Releasing Blocks to Manifest the Life You Want

Alexandra Janelli

Shared 2 months ago

65 views

6:53

Dehypnotize Your Anxiety in 5 Minutes.

Alexandra Janelli

Shared 2 months ago

71 views

4:14

The Theory of the Mind Explained: How Your Subconscious Actually Works

Alexandra Janelli

Shared 2 months ago

40 views

1:51

✨ How Behaviors Are Formed (Simple Explanation)

Alexandra Janelli

Shared 2 months ago

59 views

1:03

Natural Hypnotic States.

Alexandra Janelli

Shared 2 months ago

51 views

1:11

✨ What Is Hypnosis? (1-Minute Explanation)

Alexandra Janelli

Shared 2 months ago

62 views

5:24

BUILDING YOUR “WHO AM I” — Core Values, Belief Systems, and Identity

Alexandra Janelli

Shared 2 months ago

70 views

5:47

Is Anxiety a Hypnotic State? I think so!

Alexandra Janelli

Shared 2 months ago

40 views

38:43

Trouble falling asleep? 😴 Fall asleep fast

Alexandra Janelli

Shared 3 months ago

210 views

3:11

Can everyone be hypnotized? 🌀

Alexandra Janelli

Shared 3 months ago

147 views

4:54

Is hypnosis real — or just mind control from movies? 👀

Alexandra Janelli

Shared 3 months ago

89 views

23:23

✨ Manifest What You Desire — Hypnosis Session ✨

Alexandra Janelli

Shared 3 months ago

357 views

48:21

Play with Alexandra Janelli & Candace Johnson: An Intimacy Card Game That Didn’t Disappoint!

Alexandra Janelli

Shared 10 months ago

110 views

0:51

Take your meditation practice further with burble app by Theta Spring's Alexandra Janelli

Alexandra Janelli

Shared 1 year ago

65 views

2:09

What is Hypnosis? Explained by Celebrity Hypnotherapist Alexandra Janelli

Alexandra Janelli

Shared 1 year ago

153 views

1:01

Parts Therapy with Hypnosis

Alexandra Janelli

Shared 1 year ago

109 views

0:08

Hypnosis and Eye Movements | why the eyes move in hypnosis

Alexandra Janelli

Shared 1 year ago

290 views

9:33

Unlocking the Power of Hypnosis: Danielle Massi Interviews Alexandra Janelli

Alexandra Janelli

Shared 1 year ago

169 views

12:00

Shadow Work: Theta Spring's Alexandra Janelli Interviews Best-Selling Author Danielle Massi

Alexandra Janelli

Shared 1 year ago

95 views

34:36

🌀 Group Hypnosis Session: Release the Past & Reset Your Mind | Let Go, Heal, and Move Forward

Alexandra Janelli

Shared 5 years ago

1.4K views

1:14:58

Modrn Sanctuary Speaker Series: What is Hypnosis and How does it Work

Alexandra Janelli

Shared 5 years ago

634 views

52:54

UNDERSTANDING YOUR ENERGETIC MAKEUP

Alexandra Janelli

Shared 5 years ago

307 views

3:59

The Power of Acknowledgement

Alexandra Janelli

Shared 9 years ago

1.9K views

4:09

Belief Systems- are they holding you back?

Alexandra Janelli

Shared 9 years ago

936 views

5:08

What Is Life Coaching

Alexandra Janelli

Shared 9 years ago

1.1K views

2:15

Powerful Tool for

Alexandra Janelli

Shared 9 years ago

675 views

4:58

Understanding Hypnotic Depths: How Deep Hypnosis Really Works

Alexandra Janelli

Shared 9 years ago

3.4K views

5:23

Can Everyone Be Hypnotized? The Truth About Hypnosis

Alexandra Janelli

Shared 10 years ago

2.8K views

3:38

🌀 Why Do Hypnotists Snap Their Fingers? Explained by a Hypnotherapist

Alexandra Janelli

Shared 10 years ago

20K views

5:47

How to Tolerate a Painful Emotion

Alexandra Janelli

Shared 10 years ago

997 views

3:43

An Equation For Change: Thought + Emotion = (in)Action

Alexandra Janelli

Shared 10 years ago

897 views

6:24

Girl With a Fear of Fruit

Alexandra Janelli

Shared 10 years ago

538 views

4:54

How to Formulate Hypnotic Suggestions

Alexandra Janelli

Shared 10 years ago

9.6K views

5:39

Hypnosis Technique for Releasing an Emotion

Alexandra Janelli

Shared 10 years ago

1.8K views

4:23

What is the Difference Between Hypnotherapy and Therapy?

Alexandra Janelli

Shared 10 years ago

594 views

13:21

Inductions and Deepening Techniques for Hypnosis

Alexandra Janelli

Shared 11 years ago

19K views

5:39

What Does Hypnosis Feel Like?

Alexandra Janelli

Shared 11 years ago

4.4K views

3:52

5 minute Relaxation Technique to Gain Clarity and Focus

Alexandra Janelli

Shared 11 years ago

2.5K views

14:21

Hypnosis Inductions and Techniques

Alexandra Janelli

Shared 11 years ago

34K views