Hey Melanie Kaye - Invidious

Hey Melanie Kaye

NEW CHANNEL! I’m so happy you’re here — I’m a certified 500hr RYT Yoga Teacher and FRC Mobility Specialist with a deep passion for spirituality, movement, and mindful living. I have originally started this as a way to stay connected with my best friend who moved away. I created videos for us so we could still practice together and when telling my students in Edinburgh about this, they asked if I could upload them on here :) so here we are! ✨

Expect a mix of Vinyasa, Hatha, Yin, Yin-Yang Mobility, Restorative Yoga, and Beginner-Friendly Flows, with class lengths ranging from 10 to 75 minutes.

Whether you're here to open your heart, build strength, increase flexibility, or simply slow down and reconnect, you’ll find classes designed to support your body and nourish your spirit. My teaching is rooted in empowerment, self-love, and creating space for joy and transformation.

Subscribe and join a supportive, caring space to grow on and off the mat.

Insta/tiktok: heymelaniekaye

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26:54

25 Min Yoga to Open Hips & Release Your Spine | For Gratitude & Self Love

Hey Melanie Kaye

Shared 1 month ago

228 views

55:48

1 Hour Powerful Intermediate Vinyasa Flow | Arm Balances, Strength & Willpower

Hey Melanie Kaye

Shared 3 months ago

567 views

23:29

25 Minute Yoga for Runners | Beginner Friendly Recovery & Stretch

Hey Melanie Kaye

Shared 4 months ago

285 views

39:58

40 Minute Strong Vinyasa Flow | Flexible Hips & Feel Empowered

Hey Melanie Kaye

Shared 4 months ago

582 views

29:58

30 Minute Powerful Vinyasa Flow | Energising Strength & Heart Opening Yoga

Hey Melanie Kaye

Shared 4 months ago

263 views

31:52

30 Minute After Work Yoga | Gentle Full Body Reset for Tired Feet & Tight Back

Hey Melanie Kaye

Shared 4 months ago

1.1K views

51:40

50 Minute Mobility Flow Yoga (Hips + Hamstrings) | Slow & Strong Full Body

Hey Melanie Kaye

Shared 6 months ago

1.3K views

30:36

30‑Minute Gentle Yoga | Deep Stretch Morning or Before Bed

Hey Melanie Kaye

Shared 6 months ago

247 views

23:30

Wake Up Your Energy | 25-Min Morning Yoga Flow to Feel Good & Focused

Hey Melanie Kaye

Shared 6 months ago

462 views

59:10

1 Hour Vinyasa Flow for Focus & Motivation | Breath-Led Feel Good Sweat

Hey Melanie Kaye

Shared 7 months ago

561 views

28:59

30 Minute Slow Flow to Recharge & Revitalise | Energy Reset Yoga (All Levels)

Hey Melanie Kaye

Shared 7 months ago

263 views

15:49

✨ 15 Minute Guided Meditation | Create the Future You Desire

Hey Melanie Kaye

Shared 8 months ago

162 views

29:58

30 Minute Gentle Yoga | Deep Stretch & Recharge for Morning or Before Bed

Hey Melanie Kaye

Shared 9 months ago

500 views

1:06:21

1hr Power Vinyasa Yoga for Strength, Focus & Empowerment Full Body with Breathwork Practice

Hey Melanie Kaye

Shared 9 months ago

521 views

12:38

Do This Before Your Upper Body Workout | 10-Min Mobility Routine for Shoulder & Joint Health

Hey Melanie Kaye

Shared 9 months ago

179 views

20:02

Become Your Future Self | 20 Min Guided Meditation to Rewire the Mind & Release Old Patterns

Hey Melanie Kaye

Shared 10 months ago

198 views

8:42

5 Minute Breathwork for Anxiety & Stress Relief | Simple Breathing Exercise for Calm & Grounding

Hey Melanie Kaye

Shared 10 months ago

142 views

15:09

15 Minute Full Body Stretch Yoga | Quick Daily Flow for Flexibility, Consistency & Calm

Hey Melanie Kaye

Shared 10 months ago

694 views

46:44

45 Minute Vinyasa Flow Yoga | Heart & Hip Opening for Self Love, Focus Compassion & Presence

Hey Melanie Kaye

Shared 10 months ago

801 views

23:21

20 Minute Energising Morning Vinyasa Flow Yoga | Boost Focus, Joy & Energy for Your Day

Hey Melanie Kaye

Shared 11 months ago

750 views

1:03:19

1 Hour Vinyasa Yoga Flow for Lower Body Flexibility | Root Chakra Grounding & Full Body Stretch

Hey Melanie Kaye

Shared 11 months ago

670 views

15:16

15 Minute Quick Yoga to Shake Off Stagnant Energy | Uplifting & Energizing Vinyasa Yoga Flow

Hey Melanie Kaye

Shared 11 months ago

407 views

46:13

45-Minute Full Body Mobility Yoga Flow | FRC + Vinyasa for Strength & Flexibility

Hey Melanie Kaye

Shared 1 year ago

1.1K views

16:10

15-Minute Yoga for Travel Recovery | Quick Mobility Flow After a Long Trip

Hey Melanie Kaye

Shared 1 year ago

639 views

14:35

WEEKEND VLOG | DAYS Festival in Edinburgh, DJ Sets from ELKKA & Pretty Girl + Costco Snack Haul!

Hey Melanie Kaye

Shared 1 year ago

53 views

17:50

Unboxing the Z1 Orea Brewer + Dialing in Filter Coffee with Plot & Lucid Roasters | Sips & Stories

Hey Melanie Kaye

Shared 1 year ago

394 views

1:21:08

108 Sun Salutations Yoga Practice for the Summer Solstice 2025 | Celebrate Light, Strength & Renewal

Hey Melanie Kaye

Shared 1 year ago

1.1K views

30:09

Let Go of Limiting Beliefs | 30-Min Guided Meditation for Manifestation & Self-Love

Hey Melanie Kaye

Shared 1 year ago

187 views

8:36

Weekly Vlog: Yoga Filming Fail, Saying Goodbye to a Friend & Pottery Class Feels 🎥💔

Hey Melanie Kaye

Shared 1 year ago

66 views

1:03:46

1HR Vinyasa Flow Yoga for Focus, Presence & Inner Peace | Full Body with Breathwork Practice

Hey Melanie Kaye

Shared 1 year ago

3.2K views

11:58

London Coffee Festival 2025 Vlog | Specialty Coffee, Coffee Masters & OREA Z1 Brewer!

Hey Melanie Kaye

Shared 1 year ago

104 views

2:02

My first yoga class I ever attended was the first day of my yoga teacher training | NEW Yoga Channel

Hey Melanie Kaye

Shared 1 year ago

442 views

1:03:44

1HR Full Body Mobility Flow Yoga | Functional Yoga with Breathwork for Strength & Flexibility

Hey Melanie Kaye

Shared 1 year ago

3.1K views

13:32

LONDON VLOG 2025 | Long Distance Weekend with Brodie, Tattoos, Concerts, Vintage Shop & Cozy Cafes

Hey Melanie Kaye

Shared 1 year ago

116 views

15:33

Our First Trip to Alton Towers! | Family Weekend Vlog with My Boys

Hey Melanie Kaye

Shared 1 year ago

143 views

22:09

20-Minute Uplifting & Energising Yoga Flow | Quick Morning Vinyasa to Boost Your Mood

Hey Melanie Kaye

Shared 1 year ago

4.2K views

1:13:49

1HR Power Yoga Vinyasa Flow | Shift Your Energy & Change Your Mindset Through Movement & Breathwork

Hey Melanie Kaye

Shared 1 year ago

2K views

32:40

30 Min Full Body Vinyasa Flow | Empowering & Grounding Yoga for Chest + Hip Opening

Hey Melanie Kaye

Shared 1 year ago

378 views

34:23

35 MIN MORNING YOGA FLOW | For Energy and Focus

Hey Melanie Kaye

Shared 1 year ago

411 views

37:02

35-Minute Hips & Core Vinyasa Flow | Reconnect Through Strength + Inner Awareness

Hey Melanie Kaye

Shared 1 year ago

336 views

35:40

35-Minute Mobility Yoga Flow for Spinal & Hip Flexibility | Beginner Friendly with Breathwork

Hey Melanie Kaye

Shared 1 year ago

757 views

24:59

You Are Not Your Thoughts | 25-Min Guided Meditation for Inner Peace & Clarity

Hey Melanie Kaye

Shared 1 year ago

522 views

1:02:41

1 Hour Heart & Chest Opening Yoga | Intermediate Vinyasa Flow with Breathwork

Hey Melanie Kaye

Shared 1 year ago

760 views

4:01

SafeLives Charity Event

Hey Melanie Kaye

Shared 6 years ago

98 views