NEW CHANNEL! I’m so happy you’re here — I’m a certified 500hr RYT Yoga Teacher and FRC Mobility Specialist with a deep passion for spirituality, movement, and mindful living. I have originally started this as a way to stay connected with my best friend who moved away. I created videos for us so we could still practice together and when telling my students in Edinburgh about this, they asked if I could upload them on here :) so here we are! ✨
Expect a mix of Vinyasa, Hatha, Yin, Yin-Yang Mobility, Restorative Yoga, and Beginner-Friendly Flows, with class lengths ranging from 10 to 75 minutes.
Whether you're here to open your heart, build strength, increase flexibility, or simply slow down and reconnect, you’ll find classes designed to support your body and nourish your spirit. My teaching is rooted in empowerment, self-love, and creating space for joy and transformation.
Subscribe and join a supportive, caring space to grow on and off the mat.
Insta/tiktok: heymelaniekaye
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Day 1 of how I keep myself spiritually charged #healingjourney #spirituality #meditation #spiritual
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