Looking Back So I Can Go Forward ♡ | My 2025 Wellness Recap - Episode 1 | Wellness Journey

Year 3 Hits Different | My Mounjaro Journey, Weight Loss, A1C & Wellness Wins being on a GLP1

He Said I Can’t Cook… But I’m STILL the Kitchen Foreman 😂🍽️ | Thanksgiving Family Vibes

How Vacations Changed After My Health + Wellness Journey (GLP-1 Life Update)

A Day My Kids Will Never Forget 😲 ✨ Stanford Game 🏀 + 49ers vs Panthers 🏈(California Trip Pt. 2)

California Travel Vlog ✈️ Pier 39, Fisherman’s Wharf, Full House + 49ers Meet-Ups! (Pt. 1)

One Week Before My 3-Year Mounjaro Anniversary: GLP-1 Insomnia + Hydration💧 Exercise + Weight Update

Come on a Date with Me | FIGURING IT OUT while in MAINTENANCE | Weekly Update | Wellness Journey

I NEED a BREAK | YOUTUBE, Mounjaro (GLP-1), Health and Wellness Update | Renpho Lynx Smart Ring

Sculpting Body & Tightening Skin After Weight Loss | My Honest 3-in-1 Cavitation Machine Experience

High-Protein Walmart Grocery Haul | What I Buy for My Week on GLP-1

Thoughts around My Body + What I Eat in a Day - High Protein #glp1 #glp1maintenance

I Tried Every Just Move Protein Flavor | My Honest Review + Favorite Pick 🍰 #glp1journey

Balancing Life on a GLP-1 | Joining the 5 AM Club | Letting Go of Perfectionism | Another 5K Race

GLP-1 and Blood Sugar | Fasting, Post-Meal & A1C

Guess Who I Met?! | YouTube Is Helping Me Step Out of My Comfort Zone

FALL Farmers Market Meal Prep | Kale, Squash, & Sweet Potato | Why I Don't Like Meal Prepping 😏

What’s working and What’s not? + Blood Sugars on GLP-1 & Black Girl Vitamins Update

Get to KNOW Me | This is Me at 43

No More Food Noise on GLP-1… Now What?

If YOU are a DIABETIC on a GLP-1, this for YOU!

Menstrual Cycle Cravings on GLP-1: How to Manage Them

Why I’m Back to Checking Blood Sugars + Cutting Cardio? | GLP-1 Life, Grocery Haul & Meals

What Maintenance on a GLP-1 Really Means: Weight, A1C, and Ongoing Wellness

Will Your GLP-1 Still Be Covered in 2026? Let's Talk!

My Best Hack, thus far, for GLP-1 Success

I COMPLETED 75 SOFT (Medium) on a GLP1: Keeping Secrets | LESSONS LEARNED and RESULTS

7 Non-Negotiables to Keep Your Weight Off on a GLP-1

Mounjaro Update | What Dose Works for Me in Maintenance

How I Maintained My GLP-1 Progress During Vacation (75 Soft Challenge)

GLP-1 Maintenance Journey | 75 Soft Inches Lost + Fall Clothing Haul (Amazon & Walmart)

75 SOFT (Medium) WEEK 10: Vitamin D for weight loss | Pumpkin Spice Season | Wellness Diaries

Almost 3 Years on Mounjaro (GLP-1 Update) | What’s Really Going On????? | A1C, weight, and more

GLP-1s and Low Blood Sugar???? | How to Prevent Hypoglycemia

75 SOFT (Medium) WEEK 9: PCOS Awareness | New Weighted Vest | Wellness Diaries

How I Preserve Muscle Mass on a GLP-1? #glp1journey #glp1

Before Every Decision… | Wellness Diaries

75 SOFT (Medium) WEEK 8: 🔒The Great Lock In | 📚Books | 📝 Mistake with Goal Setting |Wellness Diaries

Ready for a Breakthrough? Ask Yourself This One Question | Wellness Diaries

75 SOFT (Medium) WEEK 7: Confidence in the New - Intentional + Boundaries + Focus | Wellness Diaries

Feeling Overwhelmed? | Wellness Diaries

75 SOFT (Medium) WEEK 6: Weight Update, Losing Inches, Mammogram, Managing it ALL | Wellness Diaries

The Power of Showing Up: Transform Your Health One Day at a Time | Wellness Diaries

75 SOFT (Medium) WEEK 5: Evolving on the journey, Mounjaro, Adjusting, Workouts | Wellness Diaries

75 Soft (Medium): Day 25 Check-In! 🏃🏾‍♀️ Come Along With Me | Wellness Diaries

75 SOFT (Medium) WEEK 4: Calculate Calories (TDEE), Mounjaro, Workout | Wellness Diaries

Mounjaro, 75 Soft, and Running - Taught Me This…💥 The First Mile is Hard | Wellness Diaries

75 SOFT (Medium) WEEK 3: Grateful for Support/Community, Tracking, Meals, Workout | Wellness Diaries

How to Stay on Track with the 75 SOFT Challenge: Weekend Vibes | Wellness Diaries

75 SOFT (Medium) WEEK 2: Break FREE from the Pressure, Grocery Haul, Meals | Wellness Diaries

75 SOFT (Medium) WEEK 1: Feeling overwhelmed, Meals, Workouts, Progress Video | Wellness Diaries

I'm Doing the 75 Soft Challenge | Starting Pics and Weight | Wellness Diaries

Montego Bay, Jamaica: KFC Experience, Riu Resort, Boat Ride, Sight-Seeing, and More! | Travel Vlog

UNEDITED: Walk and Talk with Me in Montego Bay, Jamaica | Get OUT your way! | Riu Montego Bay Resort

From relaxer to loose natural to locs | My loc journey

Mid Year Check-in | Posting for Accountability | Monthly Update - Looking Ahead #healthandwellness

Mounjaro Journey - A1C and Metabolic Panel - Labs update

The Black Sheep - Redefining Who I Am: My Transformation Story #BecomingHer

Daily vlog: But Don’t Forget the Inside! #healthandwellness #becomingher #ditl

Daily Vlog: Walk with Me - Becoming HER - the journey | The Grace Period | Chit Chat #becomingher