I help people over 50 build stronger muscles and bones to reclaim their health, confidence, and longevity - one plant-based meal and workout at a time. Real transformations, practical strategies, and inspiration to help you feel your best decade yet. 🌱💪




Maxime Sigouin

Something I've been working on for a while is finally ready to share.



This September, Ivy and I are bringing the Mavy Wellness community to Las Vegas for three days of training, learning, and living well together.



September 8–10, 2026. Las Vegas, Nevada.



Every morning we train together. Three hours of coaching-led gym sessions with the full Mavy Wellness team.



Every afternoon there's an optional activity, a cooking class, a hike, or yoga, depending on what you need that day.



Every evening we eat together at a catered group dinner.



And throughout the three days you will learn from three of the most respected names in plant-based fitness and longevity. Chuck Carroll, Lise Sigouin, and Robert Cheeke.



This is not a seminar. It is not a conference. It is the most immersive Mavy Wellness experience we have ever created, and spots are strictly limited.



If you have been part of this community and have been waiting for a chance to do this in person, this is your moment.



Link in bio to secure your spot.

2 days ago | [YT] | 19

Maxime Sigouin

Photo Dump from Osaka/Kyoto this past week.

Where I got to fight a sumo wrestler 🤼‍♂️, wear Kimono’s 👘 with @ivyteves while exploring the Philosopher’s path, and Fushimi Inari Taisha (Tunnel of Red Gates) ⛩️

We ate delicious food, took a vegan ramen 🍜 and gyoza 🥟 cooking class and explored the city.



I can’t believe it’s almost been three months since we’ve been traveling all of Asia. Only 10 days left before we head back home to LA ♥️



We still have 4 more days in Japan, then Philippines for the remainder of our trip 🌱



#mavywellness #japan #worldtravelers #plantbasedlifestyle

3 days ago | [YT] | 26

Maxime Sigouin

Tokyo, Japan 🇯🇵 Photo dump from our first few days ❤️🌸



We got to see the cherry blossoms, the Shibuya Crossing, eat delicious vegan food and I discovered I’m kinda of an expert of the crane games at arcades 😎I won 4 prizes for @ivyteves 😘



We have another 10 days in the Japan and many more spots to visit.

Grateful to be traveling the world with my love @ivyteves 🙏♥️

#tokyo #japan #vegantokyo #plantbasedtokyo #mavywellness

1 week ago | [YT] | 34

Maxime Sigouin

Last reminder for our 6 year 6 bonus celebration deal!



Six years ago I started this company with no money, no investors, and a grief I was still learning to carry.



Today we have helped over 1,200 people completely change who they are, not just how they look.



People in their 50s, 60s, and 70s who stopped going through the motions and became someone their kids actually notice. Someone who shows up differently. Someone who stopped waiting for the right moment and just became the person who takes care of themselves.



That is what six years of this work looks like. And we are not done.



To celebrate, Ivy and I put together something we have never done before and will never do again. Swipe to see everything inside our Six-Year Anniversary Cohort. Opened March 21st through April 1st only.



Link in bio to book your free call before it closes.

3 weeks ago | [YT] | 17

Maxime Sigouin

It’s a wrap on Bali, Indonesia Photo dump from this past week.


What a blast it was, we met some incredible people, ate delicious food, got to explore around and even got to experience the Nyepi day - a full day of silence. The whole of Bali shuts down for a full 24h.


@ivyteves and I created fantastic memories there and now just landed in Singapore for the week ❤️🌱💪


#bali #plantbasedbali #indonesia #mavywellness

4 weeks ago (edited) | [YT] | 33

Maxime Sigouin

Six years ago I started this company with no money, no investors, and a grief I was still learning to carry.



Today we have helped over 1,200 people completely change who they are -- not just how they look.



People in their 50s, 60s, and 70s who stopped going through the motions and became someone their kids actually notice. Someone who shows up differently. Someone who stopped waiting for the right moment and just became the person who takes care of themselves.



That is what six years of this work looks like. And we are not done.



To celebrate, Ivy and I put together something we have never done before and will never do again. Swipe to see everything inside our Six-Year Anniversary Cohort -- open March 21st through April 1st only.



Link in bio to book your free call before it closes.

1 month ago | [YT] | 22

Maxime Sigouin

Most plant-based fitness advice is missing one thing.



A system that actually works long-term.



Not another 30-day challenge. Not "just eat less and move more." A real, evidence-based blueprint for losing fat, building lean muscle, and keeping your results for life — all on a whole-food, plant-based diet.



That's exactly what Forever Fit is.



Here's what the experts are saying:



💬 "This book will show you the exact blueprint to follow to achieve your health and fitness goals utilizing plants."
— Carleigh Bodrug, NYT Bestselling Author of PlantYou



💬 "Maxime is my go-to expert on body recomposition while eating a whole-food, plant-based diet. He's helped hundreds of people change their body composition with stellar results."



💬 "Evidence-based science, integrity, and a heavy dose of compassion. I highly recommend it."



💬 "Real transformation isn't just about weight loss — it's about mindset, systems, and sustainability. Maxime gets that."



Inside Forever Fit, you'll learn how to:
✅ Lose fat while preserving muscle (not sacrificing it)
✅ Repair a damaged metabolism through reverse dieting
✅ Hit optimal protein targets without animal products
✅ Train smarter — at home or in the gym
✅ Build habits that end yo-yo dieting for good



👉 Swipe to see what readers are saying ➡️



If you're tired of starting over, this is your system.



🔗 Link in bio to grab your copy.

1 month ago | [YT] | 26

Maxime Sigouin

Life lately 🏝️ 🇵🇭 ❤️

What a beautiful week spent in Dumaguete and Cebu, Philippines.

@ivyteves and I have been in the Philippines for the past four weeks, and now it's time to change countries. We're going to start country-hopping over the course of the next eight weeks, so stay tuned next week to see where we end up.

As I'll be on digital detox, like I am the first seven days of every single month, taking a break from my phone, emails, and everything, I'll check back with you guys online on March 9th.

In the meantime, we have some awesome podcasts coming out this week, so be sure to stay tuned for those. ❤️

1 month ago (edited) | [YT] | 21

Maxime Sigouin

Photo Dump from Boracay Island, Philippines


We ate delicious food, got a tan, got some solid @mavywellness workouts in with @ivyteves 🌱💪



What a blessing to be here and experience this beautiful scenery. We filmed new youtube videos sharing our favorite plant-based spots here, filmed some workouts for our members over 50 who want to build stronger legs with minimal equipment while traveling the world and enjoying their retirement.

Stay tuned for it on my Youtube channel and newsletter which are both linked in my profile.

We are now off to our next destination ❤️

 Still remaining in the Philippines just another island 🏝️

1 month ago | [YT] | 34

Maxime Sigouin

Photo Dump from BGC, Manila, Philippines



@ivyteves and I are now off to our next destination for the next 7 days 🏖️



We ate some much good plant-based food here, had some killer workouts and I got to meet Ivy’s family out here ❤️ It’s been such a blessing and so fun.



Ivy and I recorded cooking videos, workout videos, travel tips to stay fit and stay on track and all those will be release on my Youtube channel.

Make sure to subscribe to my weekly newsletter where everything will be linked (In my bio).

1 month ago | [YT] | 25