This is a powerful story of growth, and lasting health through a whole food, plant-based lifestyle.

I open up about my personal struggle with binge eating that began during a strict bodybuilding diet.

Struggled with binge eating or felt frustrated by restrictive diets? This is for you

I share some exciting news — we’re rebranding to The Maxime Sigouin Podcast.

Worlds easiest Plant-Based BBQ

Out of Shape? How to Recover and Get Fit Again

I went from 240 lbs bodybuilder/powerlifter → 160 lbs, intentionally.

Coach Cass shares 5 secrets for a better relationship with food

Who says healthy HIGH PROTEIN bowls have to be boring?

Inflammation isn’t just about what’s on your plate it starts at home too. 🏡

I share how to reset fast, rebuild momentum, and get back to feeling strong and in control.

What to do if you are Skinny fat over 50

We’re whipping up a 20-minute high-protein, anti-inflammatory vegan Buddha bowl.

Nick shares how consistency, community, and a plant-based mindset create lasting change.

Ever wondered how a scar can tell a whole story? 🏀

From 360 to 180 lbs: My Whole‑Food Vegan Journey with PB with J

It’s now been over two weeks since my concussion and I’m feeling much better ❤️

Chasing the Childhood Dream One Last Time

Catch the full episodes on the Fit Vegan YouTube channel—new conversations drop every week!

Overcoming “All-Or-Nothing” Mindset: Why Perfect Isn’t the Goal

This Vegan ‘Marry Me Tofu’ Will Win Anyone’s Heart ❤️ | Easy Dinner Recipe

160 lbs Lost and a New Mission: Anthony Masiello on Lifestyle Medicine

What’s REALLY Holding You Back From Losing Weight? | 2025 NHA Conference

🎯 You’re Not Failing—You’re Just Learning to Juggle

🔥 From Busy Lawyer to Fit Vegan with a Six-Pack at 40+

I’m chasing my childhood dream at 32 🏀🔥🌱 #fitvegan #vegan #basketball #veganathlete

🚨10 Years. 5 Phases. 1 Life-Changing Journey🚨 #fitvegan #podcast #vegan #lifelessons

Fit Vegan clients Push-up session at the NHA Conference 2025 ❤️ 🌱

At 67 Linda is proving age is just a number! #fitvegan #vegan

🧠💪 From migraines to mindset mastery… #fitvegan #podcast #vegan

🌱 From Struggling with Consistency to Becoming a Fit Vegan Powerhouse at 64 💪 #fitvegan #podcast

🔥 NEW VIDEO DROPPING TOMORROW! 🔥COMMENT “me” below and I’ll send you the link as soon as it drops!

🎉 My 32nd Birthday Reflections — @fitveganpodcast Episode Out Now 🎉 #fitvegan #podcast #vegan

5 Ways I simplified my digital life to have more peace & fewer distractions #fitvegan #vegan

Beyond Age: Gary's Inspiring Fit Vegan Story at 67 | Fit Vegan Success Story & Podcast Ep #380

Phillip’s Fit Vegan Comeback After Prostate Cancer | Fit Vegan Podcast Ep. #388

What I eat in a day as a plant-based body recomposition coach & athlete #fitvegan #vegan

What a 2-Week Digital Detox Taught Me About Stress & Healing | Fit Vegan Podcast Ep. #387 #fitvegan

From Meat-Lover to Empowered Vegan: Susan’s Fit Vegan Success Story | Fit Vegan Podcast Ep. #386

Fit Vegan’s Secret: 15g Protein Tofu Smoothie – No Protein Powder Needed! #fitvegan

@dr.matthewnagra DEBUNKS Low Protein Diet, Soy Myth & More | Fit Vegan Podcast Ep. #385

🔥 Want to look like an athlete—without living in the gym? Here’s the truth #fitvegan #motivation

Chuck Carroll's 1st Strength Workout Since Losing 265 lbs !!! #fitvegan #vegan #workout

No BS advice on how to become fit at any age | Fit Vegan Podcast Ep #384 #fitvegan #fitveganpodcast

Off track? Don’t sweat it—here’s how to bounce back and build real momentum #motivation #fitvegan

Every two months, I take a full week off from digital distractions. #motivation #fitvegan #vegan

Coach Sarah on How to Ditch Quick Fixes & Beating Plateaus Over 50 #fitvegan #vegan #podcast

Hit 70-90 g of protein 💪🌱 #fitvegan #motivation #vegan #recipe