Trainer Troy | Safe Yoga School
Founder of Safe Yoga School | Training Safe Yoga Teachers Since 2011 | LGBTQ-Owned | www.TrainerTroy.com
Troy Cox is the founder of Safe Yoga School and has trained over 850 teachers since 2011. His signature style blends anatomy-informed teaching with emotional safety, deep care, and practical wisdom.
🎥 Welcome to Trainer Troy Yoga — where we lead others safely to health, confidence, and wellness through movement, mindfulness, and education.
💡 Explore the Total Engagement Concept™ (T.E.C.) — a unique method combining yoga, meditation, fitness, and lifestyle tools to help you grow.
✅ Offerings include:
Private & Group Yoga Teacher Trainings (200-hour + Advanced Mentorship)
Personalized Stretching, Meditation & Coaching Sessions
Corporate Wellness Programs for Schools, Businesses & Organizations
Author of The Why of Yoga (Amazon + Kindle)
Follow the journey: #TrainerTroyYoga | #SafeYogaSchool
🔔 Subscribe to learn,
@trainertroyyoga → youtube.com/@trainertroyyoga
Trainer Troy | Safe Yoga School
This year, I’m celebrating my birthday a little differently... and I want you to be part of it.
Thursday, May 22nd at 6:15 PM
We’re hosting a one-night-only, soul-soothing experience at Elevate Yoga Center in Sanford—and it’s going to be magical.
Relax & Renew with Live Harp
I'll be guiding a cozy restorative yoga practice, and the amazing @swampkittyyy will be filling the room with live harp and vocals during an extended savasana. Trust me—this combo of sound and stillness might not happen again.
It’s peaceful. It’s powerful.
And it’s my birthday gift to anyone who needs a moment to breathe, reflect, and reset.
Bring a friend, bring your heart, and come take up space in the softest way.
If you’ve been running on empty, this is your sign to pause.
RSVP now—spaces are limited!
Email: info@ecyyoga.com
Call/Text: (407) 984-6578
Location: 3150 S Orange Ave #204, Orlando, FL 32806
Website: www.elevateyogacenter.com/
Trainer Troy
Founder, Safe Yoga School | LGBTQ-Owned Business
www.trainertroy.com
dot.cards/trainertroy
“Safety First. Transformation Follows.”
#TrainerTroyYoga #ElevateYogaCenter #LiveHarpYoga #RestorativeYoga #BirthdayYoga #SanfordYoga #YogaEventFL #RelaxRenewReflect #SafeYogaSchool #SoundHealingYoga
www.elevateyogacenter.com/
7 months ago | [YT] | 0
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Trainer Troy | Safe Yoga School
patreon.com/Trainertroyyoga
Watch full length class at Patreon
thank you for your support
Embark on a journey to nurture your spine with this invigorating yoga class focused on promoting a healthy back and enhancing spinal fluidity. Join Trainer Troy in a session crafted to include gentle stretches, mindful movements, and expertly designed exercises aimed at improving flexibility and overall well-being. Dive into a holistic approach that prioritizes your spinal health, offering relief from discomfort and fostering a sense of fluidity in your movements. Discover the transformative power of yoga for a resilient back and a more agile, fluid spine. Roll out your mat and join us on the path to a stronger, healthier you.
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#BackHealthYoga #SpineStrengthening #YogaHealthyBack #SpinalHealthExercises #BackPainReliefYoga #TotalEngagementConcept #TrainerTroyYoga #GentleBackStretches #MindfulSpineMovements #YogaPostureImprovement #BackHealthTips #YogaForBackache #StrengthenYourSpine #BackCareYogaClass #WellnessThroughYoga #PreventBackIssues #TotalWellbeingYoga #TherapeuticBackYoga #HolisticSpineHealth
#trainertroyyoga #trainertroy #safeyogaschool
#yoga #fitness #activeandfit
1 year ago | [YT] | 0
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Trainer Troy | Safe Yoga School
Dear Yoga Enthusiasts,
🎥 The Adventure begins October 2023🧘♀️🔥www.eyc.com
3150 S Orange Ave #204, Orlando, FL 32806
(407) 984-6578
🌟 Unleash your true potential with our One-Year Yoga Teacher Training! 🌟
🧘♂️ Are you passionate about Yoga and dream of becoming a certified instructor? This immersive 250-hour program is the gateway to fulfilling your aspirations.
🌊 Immerse yourself in nature with our unique Elemental Boat Excursions, harmonizing your practice with the serenity of the elements. 🚣♀️🌿
🎁 Enroll today, and you'll receive an incredible bonus: a FREE 1-year unlimited Yoga pass, valued at $800! 🎁
💪 Master your skills with our comprehensive Anatomy Video Tutorials, ensuring you teach with confidence and safety.
📚 Dive deep into the wisdom of Yoga Sutra Videos at your own pace, embracing the profound philosophy that enriches your practice.
🤝 We understand that dreams should be within reach. That's why we offer a flexible payment plan, making your journey accessible and stress-free. Scholarships!
🌺 Don't miss out on this life-changing opportunity! 🌺 Start your extraordinary Yoga journey today.
Created by InShot:inshotapp.page.link/YTShare
2 years ago | [YT] | 0
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Trainer Troy | Safe Yoga School
New full hour class for you. Share, like and subscribe to my You Tube channel please. Love it? Send me some line at Venmo @trainertroyyoga
Experience Troys 'Total Engagement Concept™' system. T.E.C.
"I created a natural optimization of all systems of our being technique. It is a slower practice coming multiple disciplines. The deeper understandings of Yoga philosophy with Personal Training anatomical alignment and Yogic postures that requires the engagement of all systems, physical, mental, neurological and beyond. I have combined martial arts concepts and movements, mental understanding of Yoga Nidras power to
unblock the mind stuff and a detailed approach to structural alignment for safety in my teachings for a 'total' being experience."-Troy Shanti Trainer Troy
2 years ago | [YT] | 0
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