Michelle Black | Functional Nutrition

Something I hear almost every week from women who come to me:
"My doctor said my labs looked completely normal."
And they were right. The labs really did look normal.
Here's what nobody told them: there's a specific shift that happens during perimenopause and menopause that a standard hormone panel was never built to detect. It's connected to belly fat, energy crashes, sugar cravings, broken sleep, and that feeling that your body is just working against you now.
My newest video explains what that shift actually is and why it has nothing to do with willpower or eating less.
https://youtu.be/Oli_o96QEXU
Why Your Doctor Can't Fix Your Menopause Symptoms

Has a doctor ever told you your labs were fine while you were sitting there feeling completely off? Drop a comment,you're not alone in this.

12 hours ago | [YT] | 1

Michelle Black | Functional Nutrition

If you are doing everything right in menopause and still gaining weight this video is for you.
Most women never hear about this one hormone that is quietly telling their body to store fat — especially in the belly,even when they are eating clean, exercising, and on hormone therapy.
I just dropped a new video explaining exactly what is happening and what actually works.
Watch it here 👇 https://youtu.be/uEbEviJIx10
And after you watch take the free 2-minute quiz in the description — your result shows up right on screen and tells you exactly which hormonal pattern is driving your symptoms.

2 weeks ago | [YT] | 1

Michelle Black | Functional Nutrition

Sunday question for my community. If you could get one answer about what is happening in your body right now what would it be?

Drop it in the comments below. I read every single one and your questions become my next videos.

And if you have not taken my free hormone quiz yet click the link below to find out exactly which hormonal pattern is driving your symptoms in just two minutes.

www.michelleblack.co/hormone-quiz

2 weeks ago | [YT] | 1

Michelle Black | Functional Nutrition

New video is live today and this one is for every woman on HRT who is still gaining weight despite doing everything right. Watch it here 👇
https://youtu.be/YRU8Zgiz4i0

3 weeks ago | [YT] | 1

Michelle Black | Functional Nutrition

Good morning! 🌸 I just posted a free hormone quiz and women are already finding out their type. Have you taken it yet? The link is right here → www.michelleblack.co/hormone-quiz
Which of these four patterns sounds like you?
🔥 Cortisol-Burned
🩸 Blood Sugar Roller Coaster
🌿 Gut-Hormone Disconnect
🌊 Estrogen Shift
Drop your guess below and then go take the quiz to see if you're right! 👇

3 weeks ago | [YT] | 0

Michelle Black | Functional Nutrition

Something I've been working on for you is finally here
If you've been doing everything right — eating clean, working out, cutting calories and your body still isn't responding the way it used to, this is for you.
I created a free 2-minute hormone quiz that identifies the exact pattern driving your symptoms. Whether it's cortisol, blood sugar, gut health, or estrogen — your body has been trying to tell you something.
And now you can finally find out what it is.
👇 Take the free quiz here:
www.michelleblack.co/hormone-quiz
Tell me in the comments — what symptom has been bothering you the most lately? I read every single one.

3 weeks ago | [YT] | 1

Michelle Black | Functional Nutrition

Have you ever woken up around 2–3AM… wide awake… and can’t fall back asleep?
I see this all the time, especially in perimenopause, and it’s not random.
I just posted a video on what’s actually going on: https://youtu.be/oZ8i2ioneTE

1 month ago | [YT] | 1

Michelle Black | Functional Nutrition

Still exhausted… even when you’re doing everything right?

I hear this all the time
women eating clean, trying to take care of themselves… and their body just isn’t responding

I just posted a video breaking down why this happens:
👉 https://youtu.be/JgAi-hdVvJo

2 months ago | [YT] | 2

Michelle Black | Functional Nutrition

Most women think their sleep issues are just… sleep issues.

Waking up at 2 or 3 am
Not being able to fall back asleep
Feeling exhausted no matter how long you’re in bed

So they try magnesium
Melatonin
Better sleep routines

And maybe it helps a little…
But it never actually fixes it

Because it’s usually not a sleep problem

It’s a pattern

Something deeper is driving it
And until that’s identified, your body just keeps repeating it

This is exactly what I help women figure out.
Looking at what your body is actually doing
Identifying the patterns most people miss
And fixing what’s underneath it

This is what I see over and over again
Women doing all the “right things”
But their body still isn’t responding

Not because they’re doing it wrong
But because they’re solving the wrong problem

If this sounds like you
And you’re tired of guessing

I’ve opened up a few short calls this week
Where we can look at what your body is actually doing
And see what’s really behind it

Comment “call” or check the link below and I’ll send details
calendly.com/michelle_black/clarity-call

2 months ago | [YT] | 1

Michelle Black | Functional Nutrition

Waking up at 2–3am? It’s not what you’ve been told…
Watch this 👇
https://youtu.be/_s_9NTk3ego

2 months ago | [YT] | 1