You’re doing everything right… eating well, exercising, even seeing doctors — but your body isn’t responding.
If your labs are “normal” but you don’t feel normal, you’re in the right place.
I’m Michelle Black, RN and Nutritionist. I help women in perimenopause and menopause understand why their body stops responding — and what actually works when diets, fasting, and generic advice don’t.
Here you’ll find real explanations behind:
• waking up at 2–3AM
• weight gain that won’t budge
• low energy, bloating, and brain fog
• “normal labs” but ongoing symptoms
No quick fixes. No extremes. Just clarity on what’s actually happening in your body.
If you want help figuring out what’s actually going on in your body:
👉 calendly.com/michelle_black/clarity-call
Michelle Black | Body Not Responding After 35
Have you ever woken up around 2–3AM… wide awake… and can’t fall back asleep?
I see this all the time, especially in perimenopause, and it’s not random.
I just posted a video on what’s actually going on: https://youtu.be/oZ8i2ioneTE
1 week ago | [YT] | 1
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Michelle Black | Body Not Responding After 35
Still exhausted… even when you’re doing everything right?
I hear this all the time
women eating clean, trying to take care of themselves… and their body just isn’t responding
I just posted a video breaking down why this happens:
👉 https://youtu.be/JgAi-hdVvJo
3 weeks ago | [YT] | 2
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Michelle Black | Body Not Responding After 35
Most women think their sleep issues are just… sleep issues.
Waking up at 2 or 3 am
Not being able to fall back asleep
Feeling exhausted no matter how long you’re in bed
So they try magnesium
Melatonin
Better sleep routines
And maybe it helps a little…
But it never actually fixes it
Because it’s usually not a sleep problem
It’s a pattern
Something deeper is driving it
And until that’s identified, your body just keeps repeating it
This is exactly what I help women figure out.
Looking at what your body is actually doing
Identifying the patterns most people miss
And fixing what’s underneath it
This is what I see over and over again
Women doing all the “right things”
But their body still isn’t responding
Not because they’re doing it wrong
But because they’re solving the wrong problem
If this sounds like you
And you’re tired of guessing
I’ve opened up a few short calls this week
Where we can look at what your body is actually doing
And see what’s really behind it
Comment “call” or check the link below and I’ll send details
calendly.com/michelle_black/clarity-call
1 month ago | [YT] | 1
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Michelle Black | Body Not Responding After 35
Waking up at 2–3am? It’s not what you’ve been told…
Watch this 👇
https://youtu.be/_s_9NTk3ego
1 month ago | [YT] | 1
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Michelle Black | Body Not Responding After 35
Complementary Women’s Event
🔥 Feeling like menopause is taking over your life? Hot flashes, sleepless nights, stubborn weight, low energy, brain fog… you’re not alone—and you don’t have to just “deal with it.”
Join us for a FREE Women’s Menopause Event with top experts in nutrition, hormones, and wellness. This is your chance to finally get real strategies that actually work—no fad diets, no guesswork, no frustration.
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• Proven tips to balance hormones naturally
• Practical nutrition strategies for energy, weight, and mood
• How to reclaim your sleep, focus, and vitality
• Access to a community of women going through the same journey
💬 Hear from real experts, ask questions, and leave with actionable steps you can implement immediately.
Seats are limited, so don’t wait—this is the perfect opportunity to take control of your menopause journey and finally feel like yourself again.
📅 Sign up now for free and reserve your spot! Scan QR code to reserve your seat.
1 month ago | [YT] | 1
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Michelle Black | Body Not Responding After 35
Many women tell me they are eating clean but their belly fat is getting worse during menopause.
Has this happened to you?
⬇️ Watch the video
https://youtu.be/B37rwVPdIgQ?si=b39qF...
1 month ago (edited) | [YT] | 1
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Michelle Black | Body Not Responding After 35
Most women think if they just eat clean enough, menopause belly fat will eventually go away.
But after 40 something strange starts happening…
Women cut sugar.
They eat healthier.
They exercise.
…and their belly actually gets bigger.
Why is this happening?
Tomorrow at 7 AM CST I’m releasing a new video explaining what’s actually going on.
If this has happened to you, you’ll want to watch this one.
1 month ago | [YT] | 0
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Michelle Black | Body Not Responding After 35
Meet Mary 😄
She’s how I explain hormones, stress, and digestion without confusing charts or medical jargon.
If your body has felt “off” lately — even though labs look normal — Mary helps show why.
Have you met Mary yet? 👀
2 months ago | [YT] | 1
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Michelle Black | Body Not Responding After 35
When does your belly bloat feel the worst?
2 months ago | [YT] | 2
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Michelle Black | Body Not Responding After 35
Stress doesn’t just affect your mood — it shows up in hormones, digestion, and the pelvic floor too.
I’m hosting a free virtual workshop with a pelvic floor physical therapist to connect these dots and talk about what actually helps.
If your body feels “stuck” despite doing the right things, this conversation may be helpful.
👉 Register here: www.tickettailor.com/events/shinethroughstrengthph…
2 months ago | [YT] | 1
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