Michelle Black | Functional Nutrition

πŸ‘‰ Free 2-minute quiz: find out which hormonal pattern is driving your symptoms β†’ www.michelleblack.co/hormone-quiz
You are doing everything right. Eating clean, exercising, even on hormone therapy. But your body is still not responding. If you are on HRT and still gaining weight, battling belly fat, exhaustion and bloating, you are in the right place. I am Michelle Black, Registered Nurse and Functional Nutritionist. I help women in perimenopause and menopause finally understand why their body stops responding even on hormones, and what actually fixes it when diets, fasting and HRT alone are not enough. Here you will find real answers about why you are still gaining weight on HRT, what is actually driving belly fat, bloating and exhaustion, and how to fix the root hormonal pattern, not just the symptoms. No quick fixes. No extremes. Just clarity on what your body has been trying to tell you.
πŸ‘‰ Free 2-minute hormone quiz: www.michelleblack.co/hormone-quiz





Michelle Black | Functional Nutrition

Talking to people who already subscribed. Link stays in the post. Nudge them to watch and comment so the algorithm pushes it wider on day one.

New video is up. πŸŽ₯

If you're on a GLP-1 and STILL fighting the belly fat, this one answers the question I get almost every week: "Why am I gaining weight on Ozempic when I'm doing everything right?"

Spoiler: it's not your dose.

▢️ Watch here: https://youtu.be/YD5tVrCv7Aw

Then do me a favor and drop a comment. Are you on a GLP-1 right now, and is the belly fat the last thing to move? Your comments tell me exactly what to make next. πŸ’›

1 week ago | [YT] | 1

Michelle Black | Functional Nutrition

If my videos have ever made you think "okay, but what do I actually DO with this?", read this. πŸ‘‡
Here's the truth most women over 40 never hear: you're not stuck because you're doing too little. You're stuck because no one ever explained WHY your body stopped responding, so you keep chasing symptoms that never fully go away.
I built a free weekly newsletter to fix exactly that. Every week I break down one real piece of the puzzle, hormones, blood sugar, gut, metabolism, in plain English, plus honest stories from women who finally got their bodies back. No fluff, no fear, just the education your doctor never had time for.
If you're ready to actually understand what's happening in your body, join here πŸ‘‡
www.michelleblack.co/finally-heard-landing-page
Tell me in the comments, which one hits home the hardest?
πŸ”₯ Belly fat that won't move
😴 Wired but exhausted
🧠 Brain fog
🩸 "Normal" labs but you feel awful

3 weeks ago | [YT] | 2

Michelle Black | Functional Nutrition

If you're on HRT and still struggling with hotflashes, cold flashes, night sweats, fatigue or belly fat, this video is for you! https://youtu.be/_jroam0Unyc

3 weeks ago | [YT] | 1

Michelle Black | Functional Nutrition

Something I hear almost every week from women who come to me:
"My doctor said my labs looked completely normal."
And they were right. The labs really did look normal.
Here's what nobody told them: there's a specific shift that happens during perimenopause and menopause that a standard hormone panel was never built to detect. It's connected to belly fat, energy crashes, sugar cravings, broken sleep, and that feeling that your body is just working against you now.
My newest video explains what that shift actually is and why it has nothing to do with willpower or eating less.
https://youtu.be/Oli_o96QEXU
Why Your Doctor Can't Fix Your Menopause Symptoms

Has a doctor ever told you your labs were fine while you were sitting there feeling completely off? Drop a comment,you're not alone in this.

1 month ago | [YT] | 1

Michelle Black | Functional Nutrition

If you are doing everything right in menopause and still gaining weight this video is for you.
Most women never hear about this one hormone that is quietly telling their body to store fat β€” especially in the belly,even when they are eating clean, exercising, and on hormone therapy.
I just dropped a new video explaining exactly what is happening and what actually works.
Watch it here πŸ‘‡ https://youtu.be/uEbEviJIx10
And after you watch take the free 2-minute quiz in the description β€” your result shows up right on screen and tells you exactly which hormonal pattern is driving your symptoms.

1 month ago | [YT] | 1

Michelle Black | Functional Nutrition

Sunday question for my community. If you could get one answer about what is happening in your body right now what would it be?

Drop it in the comments below. I read every single one and your questions become my next videos.

And if you have not taken my free hormone quiz yet click the link below to find out exactly which hormonal pattern is driving your symptoms in just two minutes.

www.michelleblack.co/hormone-quiz

1 month ago | [YT] | 1

Michelle Black | Functional Nutrition

New video is live today and this one is for every woman on HRT who is still gaining weight despite doing everything right. Watch it here πŸ‘‡
https://youtu.be/YRU8Zgiz4i0

2 months ago | [YT] | 1

Michelle Black | Functional Nutrition

Good morning! 🌸 I just posted a free hormone quiz and women are already finding out their type. Have you taken it yet? The link is right here β†’ www.michelleblack.co/hormone-quiz
Which of these four patterns sounds like you?
πŸ”₯ Cortisol-Burned
🩸 Blood Sugar Roller Coaster
🌿 Gut-Hormone Disconnect
🌊 Estrogen Shift
Drop your guess below and then go take the quiz to see if you're right! πŸ‘‡

2 months ago | [YT] | 0

Michelle Black | Functional Nutrition

Something I've been working on for you is finally here
If you've been doing everything right β€” eating clean, working out, cutting calories and your body still isn't responding the way it used to, this is for you.
I created a free 2-minute hormone quiz that identifies the exact pattern driving your symptoms. Whether it's cortisol, blood sugar, gut health, or estrogen β€” your body has been trying to tell you something.
And now you can finally find out what it is.
πŸ‘‡ Take the free quiz here:
www.michelleblack.co/hormone-quiz
Tell me in the comments β€” what symptom has been bothering you the most lately? I read every single one.

2 months ago | [YT] | 1

Michelle Black | Functional Nutrition

Have you ever woken up around 2–3AM… wide awake… and can’t fall back asleep?
I see this all the time, especially in perimenopause, and it’s not random.
I just posted a video on what’s actually going on: https://youtu.be/oZ8i2ioneTE

3 months ago | [YT] | 1