Michelle Black | Menopause Belly Fat & Weight Loss
I help women 40+ who are doing everything “right” — eating well, exercising, seeing doctors — yet still struggle with weight gain, low energy, bloating, and a body that won’t respond.
If your labs are “normal” but you don’t feel normal, this channel is for you.
I’m Michelle Black, RN and Nutritionist. I specialize in helping midlife women understand why their body stops responding the way it used to — and what actually works when diets, fasting, and generic advice don’t.
This channel focuses on:
• Menopause & perimenopause weight gain
• “Normal labs” but persistent symptoms
• Metabolic and hormonal regulation
• Inflammation, bloating, and energy crashes
• Why willpower isn’t the problem — and never was
I don’t promote quick fixes or extreme protocols. I help women get clarity, stop blaming themselves, and make decisions that support their health long-term.
If you’re done guessing and ready to understand what’s really happening in your body, you’re in the right place.
Michelle Black | Menopause Belly Fat & Weight Loss
Be honest for a second…
have you ever wondered
“Is it my fault?”
I just updated today’s video because this question comes up more than women admit when their body feels stuck.
🎥 Watch here 👇
https://youtu.be/gApFYzgQVm0
17 hours ago | [YT] | 1
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Michelle Black | Menopause Belly Fat & Weight Loss
“My labs are normal… so why do I still feel stuck?”
I made this video because I hear this every single week.
https://youtu.be/HsUkhomewmU
3 days ago | [YT] | 1
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Michelle Black | Menopause Belly Fat & Weight Loss
“I’m doing everything right… so why do I still feel off?”
If your labs are ‘normal’ but your body doesn’t feel normal anymore — especially in your 40s or beyond — you’re not alone.
This is exactly why I made this video.
4 days ago | [YT] | 2
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Michelle Black | Menopause Belly Fat & Weight Loss
Ever been told your labs are “normal”… but your body doesn’t feel normal at all?
Fatigue.
Bloating.
Stubborn belly fat.
Hot flashes.
Low energy or libido.
This is incredibly common in midlife — and it often happens before labs show anything out of range.
I put together a free guide that explains:
• why symptoms show up first
• what labs can miss early on
• and how to support your body before things escalate
👇 Get the free guide here:
🔗 www.michelleblack.co/signup
If this sounds like you, start here 🤍
6 days ago | [YT] | 1
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Michelle Black | Menopause Belly Fat & Weight Loss
“My labs were normal…"
but I didn’t feel normal.
If you’ve ever been told ‘everything looks fine’ while your body clearly says otherwise — this one’s for you. https://youtu.be/HsUkhomewmU
1 week ago | [YT] | 2
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Michelle Black | Menopause Belly Fat & Weight Loss
👇 If you’ve been trying every plan and still feel stuck, this is for you:
Free Guide: “Why Most Diets Don’t Work for Midlife Hormones”
👉 www.michelleblack.co/signup
Tell me which part resonates most: low energy, no fat loss, or hormone swings?
1 week ago | [YT] | 2
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Michelle Black | Menopause Belly Fat & Weight Loss
Most women think their body is “broken” after 40.
It’s not. It’s responding to stress differently.
I put together a simple guide to explain what changes — and where to start if bloating, sleep, or belly fat feel out of control.
Grab it here: www.michelleblack.co/signup
1 week ago | [YT] | 1
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Michelle Black | Menopause Belly Fat & Weight Loss
If you feel like your body “stores everything” at night… this video is for you.
Late-night hunger
Morning bloating
A belly that feels inflamed no matter how “good” you eat
👉 This isn’t willpower.
👉 And it’s not because you’re doing something wrong.
I just dropped a new video explaining what your last meal is actually signaling to your hormones — and why this matters more in perimenopause & menopause.
If weight loss feels harder after 40…
If nights are when everything falls apart…
If you wake up frustrated before the day even starts…
🎥 Watch it now (it’s live): ⬇️
https://youtu.be/MxkN56I6eKQ
2 weeks ago | [YT] | 0
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Michelle Black | Menopause Belly Fat & Weight Loss
Quick question — does your belly feel more reactive now than it used to, especially at night?
2 weeks ago | [YT] | 1
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Michelle Black | Menopause Belly Fat & Weight Loss
Most women don’t have a hormone problem in menopause.
They have a regulation problem.
Once you understand that, everything changes.
I put the framework I use with my clients into a short guide here →
www.michelleblack.co/signup
2 weeks ago | [YT] | 1
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