I help women 40+ who are doing everything “right” — eating well, exercising, seeing doctors — yet still struggle with weight gain, low energy, bloating, and a body that won’t respond.

If your labs are “normal” but you don’t feel normal, this channel is for you.

I’m Michelle Black, RN and Nutritionist. I specialize in helping midlife women understand why their body stops responding the way it used to — and what actually works when diets, fasting, and generic advice don’t.

This channel focuses on:
• Menopause & perimenopause weight gain
• “Normal labs” but persistent symptoms
• Metabolic and hormonal regulation
• Inflammation, bloating, and energy crashes
• Why willpower isn’t the problem — and never was

I don’t promote quick fixes or extreme protocols. I help women get clarity, stop blaming themselves, and make decisions that support their health long-term.
If you’re done guessing and ready to understand what’s really happening in your body, you’re in the right place.