C.O.A.C.H.’s Corner- jhart Fitness - Invidious

C.O.A.C.H.’s Corner- jhart Fitness

Welcome!
For those that are new, my name is Jeffrey Hartford, and my purpose of this YouTube channel is to share information that will help you execute in various areas of your life while inspiring you to chase the best version of yourself on a daily basis.
For the past 20 years, my passions have been driven by the fitness industry in which I have provided clients, friends and anyone that has crossed my path with the highest level of service and care.
Viewing myself as a Health and Wellness Conduit, I hope to teach and simplify powerful components for improving your mindset, balancing your business and personal life and tools for tapping into your hidden potential.
Besides being a lifelong learner, teacher, husband and father of three, I am also a Licensed Massage Therapist, NASM Corrective Exercise Specialist, NASM Performance Enhancement Specialist, and NASM Fitness Nutrition Specialist.
I hope you all can join me on my journey to inspire as many people as humanly possible!

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1:08

Energy Transfer In Manual Therapy- with Carrie Bennett

C.O.A.C.H.’s Corner- jhart Fitness

Shared 12 hours ago

1 view

51:53

Guided Meditations: A Personal Approach with Sara Raymond

C.O.A.C.H.’s Corner- jhart Fitness

Shared 1 month ago

598 views

1:05:31

Jivamukti Yoga: A Path to Spiritual Growth- Insights from Tim Rothman

C.O.A.C.H.’s Corner- jhart Fitness

Shared 1 month ago

57 views

1:25:09

Unlocking Healing: The Power of Psychedelics with Jorge Arias: Founder of The Caring Cove

C.O.A.C.H.’s Corner- jhart Fitness

Shared 1 month ago

56 views

12:18

Mindset Matters: The Power of Meditation

C.O.A.C.H.’s Corner- jhart Fitness

Shared 1 month ago

14 views

1:00:51

Exploring the Microbiome: A Journey of Faith and Science with Dr. Sabine Hazan

C.O.A.C.H.’s Corner- jhart Fitness

Shared 1 month ago

35 views

12:00

Guided Meditation- Mastering Game Day: Mind and Body Connection

C.O.A.C.H.’s Corner- jhart Fitness

Shared 1 month ago

21 views

1:16:06

Understanding Quantum Health: A New Way of Healing w/ Dr. Erica Mattia

C.O.A.C.H.’s Corner- jhart Fitness

Shared 1 month ago

45 views

25:24

Guided Meditation Becoming The Creator

C.O.A.C.H.’s Corner- jhart Fitness

Shared 1 month ago

166 views

1:21:27

Empowerment Through Quantum Health- with Cameron Borg

C.O.A.C.H.’s Corner- jhart Fitness

Shared 1 month ago

27 views

20:27

Guided Meditation- NSDR: Heal Your Inner Self To Allow Your Outer Self To Thrive

C.O.A.C.H.’s Corner- jhart Fitness

Shared 1 month ago

119 views

54:51

Empowering Patients: A New Paradigm in Medicine with Dr. Kelsey Dexter

C.O.A.C.H.’s Corner- jhart Fitness

Shared 3 months ago

50 views

59:34

Quantum Healing: Mind, Body, Spirit- with Oksana Hansen

C.O.A.C.H.’s Corner- jhart Fitness

Shared 3 months ago

73 views

3:43

Walk & Talk: My Two Cents- Come For A Walk With Me…#walkyourpath #createyourdreams #quantumhealing

C.O.A.C.H.’s Corner- jhart Fitness

Shared 3 months ago

36 views

5:19

Fasting As A Tumor Treatment?? My personal journey

C.O.A.C.H.’s Corner- jhart Fitness

Shared 3 months ago

39 views

1:14:15

Emotional Health: The Missing Link in Healing with Simone Gisondi

C.O.A.C.H.’s Corner- jhart Fitness

Shared 3 months ago

43 views

1:55:16

Unlocking Quantum Health: The Power of Light and Water with Dr. Sara Pugh @Thebusysuperhuman

C.O.A.C.H.’s Corner- jhart Fitness

Shared 4 months ago

169 views

1:00:57

Navigating Kidney Health: Insights from a Naturopath- with Dr. Jenna Henderson

C.O.A.C.H.’s Corner- jhart Fitness

Shared 4 months ago

160 views

1:32:31

The Wild Cure: Dean Hall's Inspiring Journey

C.O.A.C.H.’s Corner- jhart Fitness

Shared 4 months ago

52 views

4:57

Cold plunge and 44 pushups on my 44th Birthday #fitover40 #coldplunge

C.O.A.C.H.’s Corner- jhart Fitness

Shared 4 months ago

241 views

21:42

Unlocking Your Body's Potential: A Holistic Approach to Optimizing Testosterone

C.O.A.C.H.’s Corner- jhart Fitness

Shared 4 months ago

31 views

49:52

Unlocking Athletic Potential with Dr. Vinny Colantuono

C.O.A.C.H.’s Corner- jhart Fitness

Shared 4 months ago

43 views

1:15:56

Transform Your Health Through Cold Exposure With Dr. Thomas Seager #morozko #coldplunge

C.O.A.C.H.’s Corner- jhart Fitness

Shared 4 months ago

90 views

18:34

LIGHT as the Foundation of Health- with Dr. Valerie Giangrande

C.O.A.C.H.’s Corner- jhart Fitness

Shared 4 months ago

46 views

1:01:22

Empowering Health: Dr. Stephen Hussey's Journey

C.O.A.C.H.’s Corner- jhart Fitness

Shared 5 months ago

78 views

43:34

Surviving CANCER and Thriving: Logan Duvall of Sowing Prosperity #maha #cancer #integrativehealth

C.O.A.C.H.’s Corner- jhart Fitness

Shared 5 months ago

36 views

48:07

Healing Through Acupuncture: A Journey of Discovery- w/ Elisa Hirsch-Cotter

C.O.A.C.H.’s Corner- jhart Fitness

Shared 5 months ago

50 views

1:52:28

Optimizing Mitochondrial Health Through Nature w/ Dr. Alexis Cowan

C.O.A.C.H.’s Corner- jhart Fitness

Shared 6 months ago

2.3K views

1:05:12

How The Sun Is The Driver Of Health And A Lack Of Sun Drives Disease- w/ Dr. Valerie Giangrande

C.O.A.C.H.’s Corner- jhart Fitness

Shared 7 months ago

119 views

3:42

Mid back pain??? Watch this for some ways to help

C.O.A.C.H.’s Corner- jhart Fitness

Shared 11 months ago

58 views

8:12

Learn & Apply- PRI, Imbalances, Fascia, etc…

C.O.A.C.H.’s Corner- jhart Fitness

Shared 11 months ago

21 views

5:59

Sample Beginner Workout- #fitover40 #strengthtraining #drjohnrusin #homegym

C.O.A.C.H.’s Corner- jhart Fitness

Shared 1 year ago

37 views

2:25

Alcohol Free- Day what??

C.O.A.C.H.’s Corner- jhart Fitness

Shared 1 year ago

35 views

4:21

My two cents on Biohacking…

C.O.A.C.H.’s Corner- jhart Fitness

Shared 1 year ago

7 views

2:21

Hot Take 2- Thoughts from the sauna

C.O.A.C.H.’s Corner- jhart Fitness

Shared 1 year ago

134 views

2:10

“Hot take” 1- my thoughts from in the sauna…on obstacles and being on your path

C.O.A.C.H.’s Corner- jhart Fitness

Shared 1 year ago

995 views

4:13

Ice Bath- Day 80 Full Video

C.O.A.C.H.’s Corner- jhart Fitness

Shared 1 year ago

93 views

7:14

Low back pain?? Try the McGill “Big 3”- Core Stability

C.O.A.C.H.’s Corner- jhart Fitness

Shared 1 year ago

143 views

0:54

Hyper extension machine- single leg, straight leg hip extension

C.O.A.C.H.’s Corner- jhart Fitness

Shared 1 year ago

40 views

3:13

90 Second Ice Bath- Outdoors: 9 Degree Day 🥶❄️

C.O.A.C.H.’s Corner- jhart Fitness

Shared 1 year ago

101 views

3:24

Snowy Plunge ❄️🥶☃️

C.O.A.C.H.’s Corner- jhart Fitness

Shared 1 year ago

92 views

2:12

Deep Thoughts With Christmas Upon Us

C.O.A.C.H.’s Corner- jhart Fitness

Shared 1 year ago

28 views

3:17

Cold Plunge- Atlantic Ocean In April 🥶☀️

C.O.A.C.H.’s Corner- jhart Fitness

Shared 2 years ago

97 views

4:14

Don’t Let A Little Snow Get In The Way Of Your Ice Bath Progress!! ❄️🥶

C.O.A.C.H.’s Corner- jhart Fitness

Shared 2 years ago

108 views

5:10

Integrity…

C.O.A.C.H.’s Corner- jhart Fitness

Shared 2 years ago

75 views

5:06

Asset Vs. Liability…In Fitness!?

C.O.A.C.H.’s Corner- jhart Fitness

Shared 2 years ago

23 views

6:16

Fitness Industry: Helping OR Hurting?!?!

C.O.A.C.H.’s Corner- jhart Fitness

Shared 2 years ago

39 views

2:30

Know when to adapt! Following along for my journey of evaluation and corrective exercise programming

C.O.A.C.H.’s Corner- jhart Fitness

Shared 2 years ago

3 views

7:32

Neck/Upper Back: self care recommendations

C.O.A.C.H.’s Corner- jhart Fitness

Shared 2 years ago

28 views

2:21

Ice Bath: One Verse Challenge- Man In The Mirror…(Warning: I Am NOT A Singer 😂)

C.O.A.C.H.’s Corner- jhart Fitness

Shared 2 years ago

54 views

3:06

And Another One…Embrace The Cold 🥶❤️

C.O.A.C.H.’s Corner- jhart Fitness

Shared 2 years ago

208 views

1:38

🥶Hardest One Yet🥶- Make A Commitment To Yourself!

C.O.A.C.H.’s Corner- jhart Fitness

Shared 2 years ago

37 views

1:19

Choose Your Hard- Get Comfortable Being Uncomfortable. Cold Plunge Version!

C.O.A.C.H.’s Corner- jhart Fitness

Shared 2 years ago

42 views

4:36

9/3/56-1/9/22 1 year Anniversary. Love you and miss you Mom 🙏❤️

C.O.A.C.H.’s Corner- jhart Fitness

Shared 2 years ago

16 views

1:59

Your Thoughts Matter…Do NOT Ignore Them

C.O.A.C.H.’s Corner- jhart Fitness

Shared 2 years ago

5 views

1:46

Take Inventory, THEN: Set Your Goals And Make Your Plan

C.O.A.C.H.’s Corner- jhart Fitness

Shared 2 years ago

4 views

1:52

Happy New Year! 2023 Happy-Right-Miserable: Which do you prefer?! Is it as simple as a choice?

C.O.A.C.H.’s Corner- jhart Fitness

Shared 2 years ago

4 views

2:32

New Year- To Set Resolutions Or Not??

C.O.A.C.H.’s Corner- jhart Fitness

Shared 2 years ago

6 views

1:02:07

The REAL cause of health problems after age 40 (ft. Zane Griggs)

C.O.A.C.H.’s Corner- jhart Fitness

Shared 2 years ago

72 views

52:34

Regenerative Agriculture is the Key to Our Healthy Future | ft. Bennet Sippel

C.O.A.C.H.’s Corner- jhart Fitness

Shared 2 years ago

23 views