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Gayatri Yoga
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Hi my name is Kristina! Here you will find free yoga flows that you can practice at home any time. Home yoga workouts & stretching routines that will help you tone your body, lose weight, increase flexibility, mobility, release stress & tension. You will be challenged & rewarded for your hard work! Home fitness is a must with the coronavirus outbreak & yoga is your number one type of home workout to release stress & anxiety. Power yoga, vinyasa yoga, yin yoga, prenatal classes , targeting full body or areas like back, hips, legs, shoulders, neck. Lets step on the mat!

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👉 Do you want more variety? Access over 230 exclusive members only flows & programs! - gayatri.yoga

🔥 FREE 7 Day Chakra Challenge: bit.ly/7DayAwakenChallenge

🙋🏽 CONNECT on Instagram: instagram.com/_KristinaMatskevich

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1:07:34

1 HOUR YIN YOGA // DEEP HIPS & BACK STRETCHES {timer workout}

Gayatri Yoga

Shared 3 years ago

68K views

1:22:15

70 MIN PILATES & POWER YOGA FUSION WORKOUT | LEGS & GLUTES SCULPT | DAY 5

Gayatri Yoga

Shared 3 years ago

25K views

1:21:41

80 MIN POWER VINYASA YOGA WORKOUT | CREATIVE FLOW - Build Strength & Sculpt | DAY 4

Gayatri Yoga

Shared 3 years ago

68K views

1:35:55

90 MIN POWER YOGA WORKOUT | Tone & Burn Core, Inner Thighs, Quads, Glutes | DAY 3

Gayatri Yoga

Shared 3 years ago

23K views

1:12:41

80 MIN PILATES POWER YOGA WORKOUT | CORE, THIGHS, GLUTES - Stretch, Tone & Calorie Burn | DAY 2

Gayatri Yoga

Shared 3 years ago

20K views

1:32:22

90 MIN PILATES YOGA FUSION WORKOUT | CORE POWER & FULL BODY ALIGNMENT | DAY 1

Gayatri Yoga

Shared 3 years ago

40K views

1:12:35

1 HOUR WEIGHT LOSS POWER YOGA WORKOUT // SWEAT & BURN CALORIES

Gayatri Yoga

Shared 3 years ago

48K views

48:56

50 Min WEIGHT LOSS POWER YOGA || TONE LEGS, ABS, ARMS WORKOUT

Gayatri Yoga

Shared 3 years ago

97K views

1:22:09

80 Min WEIGHT LOSS POWER YOGA | Tone, Sweat & Burn Calories

Gayatri Yoga

Shared 3 years ago

180K views

1:09:07

1 HOUR YOGA FOR OPEN HEART - Increase Energy & Feel Vibrant | DAY 5

Gayatri Yoga

Shared 3 years ago

18K views

52:36

50 MIN PILATES YOGA WORKOUT - Stretch, Realign, Activate & Find Inner Support - DAY 4

Gayatri Yoga

Shared 3 years ago

17K views

41:06

40 MIN LOWER BODY BURN YOGA WORKOUT - NO WRIST - Activate, Ground, Find Balance | DAY 3

Gayatri Yoga

Shared 3 years ago

20K views

46:56

45 MIN PILATES YOGA WORKOUT - Find Inner Support & Feel Great | DAY 2

Gayatri Yoga

Shared 3 years ago

17K views

44:22

35 Min YOGA FOR HEALTHY BACK & HIPS | Daily Routine Flexibility, Mobility, Relaxation | DAY 1

Gayatri Yoga

Shared 3 years ago

28K views

39:18

40 MIN PILATES YOGA WORKOUT // Elasticity, Tone, Fluidity

Gayatri Yoga

Shared 3 years ago

43K views

45:46

45 MIN MORNING YOGA / Release Tension , Energize & Get Focus

Gayatri Yoga

Shared 3 years ago

39K views

1:45:28

YOGA WORKOUT & MFR / FULL BODY / Release Stress, Find Peace & Energize

Gayatri Yoga

Shared 3 years ago

280K views

29:13

HOW I EAT IN A WEEK | Full Menu & How To Track Calories

Gayatri Yoga

Shared 3 years ago

11K views

47:05

45 MIN PILATES YOGA WORKOUT | Better Posture & Healthy Spine

Gayatri Yoga

Shared 4 years ago

95K views

50:41

50 MIN PILATES YOGA WORKOUT // Hourglass Abs & Reduce Muffin Top

Gayatri Yoga

Shared 4 years ago

75K views

37:30

MORNING SLOW BURN POWER YOGA WORKOUT // Boost Metabolism & Energy

Gayatri Yoga

Shared 4 years ago

44K views

47:35

50 MIN PILATES YOGA WORKOUT // Total Body Flow For Core & Weight Loss

Gayatri Yoga

Shared 4 years ago

89K views

40:43

40 MIN POWER YOGA WORKOUT // Sculpt Arms & Back // Strength & Tone

Gayatri Yoga

Shared 4 years ago

23K views

45:28

45 MIN WEIGHT LOSS POWER YOGA / Full Body Sweat & Burn

Gayatri Yoga

Shared 4 years ago

522K views

32:04

30 MIN POWER YOGA WORKOUT // Full Body Intermediate Flow

Gayatri Yoga

Shared 4 years ago

24K views

39:35

40 MIN MORNING FULL BODY WORKOUT // Yoga To Feel Your Best

Gayatri Yoga

Shared 4 years ago

23K views

26:57

25 MIN FULL BODY BURN WORKOUT // Intermediate Yoga Flow

Gayatri Yoga

Shared 4 years ago

26K views

37:24

35 MIN CALORIE BURN POWER YOGA WORKOUT | Strength, Tone, Stretch, Glow Up

Gayatri Yoga

Shared 4 years ago

57K views

35:43

35 Min Weight Loss HIIT Yoga - Very Sweaty Full Body Power Flow

Gayatri Yoga

Shared 4 years ago

103K views

20:42

20 MIN YOGA FLEXIBILITY FLOW // Stretch Stiff & Tight Body

Gayatri Yoga

Shared 4 years ago

22K views

46:16

45 MIN WEIGHT LOSS HIIT YOGA WORKOUT / Calorie Burn Power Flow

Gayatri Yoga

Shared 4 years ago

109K views

48:50

50 MIN YOGA WORKOUT || Full Body Stretch, Burn, Energy

Gayatri Yoga

Shared 4 years ago

34K views

38:17

40 MIN FULL BODY YOGA STRETCH // Hips & Pelvic Floor

Gayatri Yoga

Shared 4 years ago

29K views

1:09:03

1 HOUR YOGA FLOW // TOTAL BODY WORKOUT & IMPROVE POSTURE | 30 Day Yoga

Gayatri Yoga

Shared 4 years ago

55K views

40:12

40 MIN POWER YOGA WORKOUT // Tone & Strength Abs, Glutes, Arms | 30 Day Yoga

Gayatri Yoga

Shared 4 years ago

17K views

25:48

25 Min YOGA FOR TIGHT HIPS // Flexibility & Mobility | 30 Day Yoga - Day 28

Gayatri Yoga

Shared 4 years ago

8.1K views

35:39

35 Min Yoga Flow - Renew & Rejuvenate Intermediate | 30 Day Yoga - Day 27

Gayatri Yoga

Shared 4 years ago

9.3K views

32:50

30 Min Morning Glow Up Yoga - Stretch Tight Body Flow | 30 Day Yoga | Day 26

Gayatri Yoga

Shared 4 years ago

11K views

54:00

1 Hour Vinyasa Yoga Flow - Mind & Body Balance | 30 Day Yoga - Day 25

Gayatri Yoga

Shared 4 years ago

10K views

48:22

50 Min Morning Yoga - Balance & Open Heart | 30 Day Yoga - Day 24

Gayatri Yoga

Shared 4 years ago

8.4K views

38:03

40 Min Yoga Runners - Stretch Tight IT Band, Quads, Hips | 30 Day Yoga - Day 23

Gayatri Yoga

Shared 4 years ago

10K views

39:35

40 MIN POWER YOGA WORKOUT // TUMMY BURNOUT CORE FLOW | 30 Day Yoga - DAY 22

Gayatri Yoga

Shared 4 years ago

12K views

43:52

40 MIN YIN YOGA FOR HIPS - Slow & Deep Hip Stretching | 30 Day Yoga - Day 21

Gayatri Yoga

Shared 4 years ago

10K views

29:16

30 Min Yoga Flow - Activate Core & Balance | 30 Day Yoga - Day 20

Gayatri Yoga

Shared 4 years ago

8.7K views

35:24

35 Min POWER YOGA BURN // LOWER BODY TONE WORKOUT | 30 Day Yoga - DAY 19

Gayatri Yoga

Shared 4 years ago

10K views

37:46

40 MIN MORNING YOGA WORKOUT // Stretch & Awaken // 30 Day Yoga - Day 18

Gayatri Yoga

Shared 4 years ago

8.3K views

49:51

50 MIN POWER YOGA WORKOUT // CORE STRENGTH & DEFINITION | 30 Day Yoga

Gayatri Yoga

Shared 4 years ago

13K views

38:26

40 MIN WEIGHT LOSS POWER YOGA // Sweat & Burn / 30 Day Yoga

Gayatri Yoga

Shared 4 years ago

24K views

37:49

40 MIN MORNING YOGA FLOW - FLEXIBILITY & ENERGY | 30 Day Yoga

Gayatri Yoga

Shared 4 years ago

11K views

30:56

30 Min Yoga For Healthy Hips - Mobility & Flexibility | 30 Day Yoga - Day 14

Gayatri Yoga

Shared 4 years ago

11K views

52:27

50 MIN POWER YOGA FOR WEIGHT LOSS // TONE & SCULPT | 30 Day Yoga - DAY 13

Gayatri Yoga

Shared 4 years ago

24K views

33:57

30 MIN YOGA RELAXATION FLOW // STRETCH SORE HIPS & BACK | 30 Day Yoga

Gayatri Yoga

Shared 4 years ago

10K views

41:00

40 MIN MORNING YOGA FLOW // TONE STRETCH SWEAT | 30 Day Yoga

Gayatri Yoga

Shared 4 years ago

11K views

26:23

25 MIN YOGA FOR TENSION FLOW // Stretch Upper Back & Hips | 30 Day Yoga - Day 10

Gayatri Yoga

Shared 4 years ago

12K views

34:18

30 MIN POWER YOGA WORKOUT // CORE & UPPER BODY BURN | 30 Day Yoga - DAY 9

Gayatri Yoga

Shared 4 years ago

12K views

33:35

30 MIN MORNING YOGA WORKOUT // Total Body Awakening Flow | 30 Day Yoga - Day 8

Gayatri Yoga

Shared 4 years ago

15K views

45:10

45 MIN YOGA FOR BACK // Best Stretches For Tension | 30 Day Yoga - Day 7

Gayatri Yoga

Shared 4 years ago

15K views

54:20

Day 6 - 50 Min Yoga Workout | Sculpt & Tone Lower Body Intermediate | 30 Day Yoga

Gayatri Yoga

Shared 4 years ago

15K views

41:38

Morning Yoga Flow 40 Min - Spine Fluidity, Flexibility & Energy | 30 Day Yoga - Day 5

Gayatri Yoga

Shared 4 years ago

16K views

30:17

30 MIN RELAXING YOGA // STRETCH & REJUVENATE | 30 Day Yoga - Day 4

Gayatri Yoga

Shared 4 years ago

21K views

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