Hi my name is Kristina! Here you will find free yoga flows that you can practice at home any time. Home yoga workouts & stretching routines that will help you tone your body, lose weight, increase flexibility, mobility, release stress & tension. You will be challenged & rewarded for your hard work! Home fitness is a must with the coronavirus outbreak & yoga is your number one type of home workout to release stress & anxiety. Power yoga, vinyasa yoga, yin yoga, prenatal classes , targeting full body or areas like back, hips, legs, shoulders, neck. Lets step on the mat!

SUPPORT THE CHANNEL:

πŸ‘‰ Do you want more variety? Access over 230 exclusive members only flows & programs! - gayatri.yoga

πŸ”₯ FREE 7 Day Chakra Challenge: bit.ly/7DayAwakenChallenge

πŸ™‹πŸ½ CONNECT on Instagram: instagram.com/_KristinaMatskevich


Gayatri Yoga

Hi yogis! Happy holiday season! πŸ’œπŸ’œπŸ’œπŸ’œ
In case you missed my Black Friday offers , I'm posting it here for you 😍
I created several discounted options for my membership & it is the best time to lock your price now, as after Dec4 the price goes up.
If you planned to support my work, it is the best opportunity right now πŸ™

You also get an opportunity to work with me 1 on 1 at a highly discounted price !!! (I've never offered this before)

Check out the catalog of all the content you will be getting access to gayatri.yoga/catalog
+
New "Tone & Glow" challenge starts Dec 4 . Perfect challenge to get in shape & stay energized in this crazy month. Yoga/pilates based workouts with light weight & elastic band πŸ₯³πŸ₯³πŸ₯³

Lock your best price here : gayatriyogashop.tilda.ws/blackfridayoffers

Let me know if you have any questions.
You can also gift this to your loved ones for Christmas πŸ”₯

πŸ™πŸ™πŸ™

2 years ago | [YT] | 14

Gayatri Yoga

Hi friends!
Hope you are having a fun halloween weekend 😍 !
Just a quick message for you today, that I'm really grateful for you practicing with me and happy for all the wonderful transformations lots of you experience with my classes physical, emotional, mental. Love reading your public & private comments;

I'm very honored to be part of this process .
And I have to ask you something that is very important for me to continue this work;

Your support through subscribing to my membership platform or doing donations is very vital for me to continue with this channel , scale & have bigger impact. ( i want to launch an app, but it is thousands of $$ a month to have it)

Many of you have been benefiting from this channel for years. And as adults we know that it is an important part of "energy exchange" process to give back.

It is a sensitive topic to discuss and may not be understood by all.
I have to look for ways to monetize my work as my videos hardly get any views and the channel brings $200 a month 🀯

My original plan to earn from ads on video views didnt work out that's why I launched my membership where you get so much more content & amazing programs not available here on youtube, no ads, no distractions, more quality & focus.

As a creator I ask for your support through joining membership or donations , joining new programs or courses that I plan to create in the future.

I want to help you move better & feel better but I need your help to make this happen 😁

1. gayatri.yoga/catalog - join my platform

2. www.paypal.com/paypalme/gayat... - donations (any amount matters, if everyone who practices here donated at least $1 a month it would make a difference )

3. Also I have a new offer for 1 on 1 work & creating an individualized program to help you reach your goals. email me if you are interested kristina@gayatri.yoga

I want to thank you again for reading & supporting me & my work.

I wanted to finish with a quick poll, I'm planning on a new in depth course/intensive and want you to help me choose the topic that interests you the most.

Please vote & if possible fill out this questionnaire just to collect more info to understand how I can serve you better forms.gle/wqdek5vD1R5t5SA49

2 years ago | [YT] | 25

Gayatri Yoga

Hello team!! New "Fall Bloom" program is live on my platform and members are feeling and seeing great results from class 1!!!
If you want to feel energized & vibrant daily, release the tension that has built up in your tired body, reduce fluid retention / puffiness, tone, strengthen & improve mobility , this program is for you!!!

most classes are 30-45 min - perfect for daily practice!.

It is called "Fall Bloom" for a reason , with fall and gloomy weather outside, tendency to be slow, low on energy, eat more & feel anxious this program will help you be full of energy & bloom!!!

Join now & you will never regret. Also membership price is going up in November, it is your chance to lock the price ❀️

gayatriyogashop.tilda.ws/fallbloomchallenge

2 years ago | [YT] | 47

Gayatri Yoga

I asked you to fill out this form but forgot to give you a link 🀣 #mombrain
GOOGLE FORM forms.gle/wqdek5vD1R5t5SA49
πŸ™πŸ™πŸ™πŸ™πŸ™

2 years ago | [YT] | 10

Gayatri Yoga

hi yogis!!
long time no see 🫠🀣

Coming back with my response to a not so positive comment. But positive thing about it that it inspired an idea for a new project!
But I need your help & inputπŸ’ƒπŸ‘‹β€οΈβ€πŸ”₯
Please watch the video & fill out google questionnaire to help me understand your body goals.


Negative Comments, Devaluation, Responsibility + NEW PROJECT IDEA!
https://youtu.be/bu0dchyFJ4o

2 years ago | [YT] | 21

Gayatri Yoga

My dear goddesses!!!! Happy Women Day! I wish you all the best on the journey of self-rediscovery & reconnection to your true self !
8 March - has always been a woman holiday in Eastern Europe. Since childhood it was a day of flowers & presents for women. A day of Spring, renewal & femininity.
Today I got the best possible present I could have dreamed of on this holiday. β€ͺ@gayatriyoga‬ channel has been featured on official youtube channel β€ͺ@YouTube‬ in the female to watch in fitness category . I'm crying as I'm writing this post. 😭

It is a very big honour for me & another proof that I have been on the right journey. It has been tough to find a path, to keep creating & at the same time keep a balance of giving/receiving back. Very often I was discouraged & felt stuck on this journey.

But I want you to know that I'm so so so grateful for each and every one of you following me in these practices , sharing your energy, leaving your comments about your short term & long term transformations. Even though we might be thousands of miles apart we are all part of one energetic field. Wherever this channel is today it is also due to your dedication and commitment to your practice, to your comments & shares.πŸ™

On this day I wish you to keep following your dreams & your heart! I'll do my best to help you stay connected to your true self & cultivating energy for accomplishing your big dreams! ❀️❀️❀️❀️ Namaste!

2 years ago (edited) | [YT] | 64

Gayatri Yoga

bit.ly/7DayAwakenChallenge
Movement is everything for us a humans. If you haven't signed up for the FREE 7 Day Challenge do it now! It's a great way to start a consistent #homeyoga practice . You deserve to feel great in your body daily ❀️ All you need is some dedication to YOU!

2 years ago | [YT] | 52

Gayatri Yoga

Hi Yogis!!! How is your practice? Are you staying consistent?
I released a new program at gayatri.yoga/ & I want you to try first week FREE!
No credit/card needed , just register to receive access & enjoy !πŸ₯³
The classes are all levels, under one hour & will help you greatly with daily aches, tension, stress, helping you feel awakened & energized !

bit.ly/7DayAwakenChallenge

2 years ago | [YT] | 61

Gayatri Yoga

Hi yogis!
You often ask what kind of mat I use & where should you get one.
I personally like to use rubber mat with PU leather layer on top (the alignment pattern is not a priority, as we all have different height ).
My first good non slip rubber mat was from Lululemon and I really loved it, it just deteriorated with many years of use.

Rubber mats are considered non-slip, they are pretty heavy, but sturdy, 5mm is perfect thickness, good for the knee.

If you are shopping for a mat look at these links.

rstyle.me/+pzNUui7KTozMST2yLIPrPg

rstyle.me/+UxzNCejJvDf8MHPi0rncog - this one has cool pattern & is on sale

rstyle.me/+Si0sXDUZAkwegNlTDe3Ddw - larger surface mat if you are tall

(if you are allergic to latex, rubber mat may not work for you, also rubber mats have some smell at the beginning that wears off)

Hope it helps 😍. Namaste!

3 years ago (edited) | [YT] | 45