Karina Aybar, LCSW, CPC - Invidious

Karina Aybar, LCSW, CPC

Welcome! I’m Karina Aybar-Jacobs, LCSW, CPC—psychotherapist, coach, and breast cancer survivor with 18+ years of experience. My goal is to help you build self-worth from the inside out, set boundaries without guilt, heal from parentification, and recover from growing up in a dysfunctional family system.

Here, you’ll learn how trauma, attachment, and early roles shape your adulthood & relationships. I break down how you can heal these patterns, so you can understand why you feel the way you do and how to change it with compassion and practical healing tools.
I combine professional expertise with lessons from my own healing journey, because I believe growth feels safer when you’re guided by someone who’s been there, too.

Disclaimer
All content on this channel is for educational purposes only & is not a substitute for therapy or medical advice.

For Business inquiries:
📩 info@karinaaybar.com

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9:08

Your Parents Made You Their Therapist And You Don't Even Know It

Karina Aybar, LCSW, CPC

Shared 2 days ago

30 views

9:23

Struggle With Routines? Here's WHY Your Childhood Taught You This

Karina Aybar, LCSW, CPC

Shared 1 week ago

73 views

8:35

That Calm Feeling Triggers Anxiety? Here's What's Really Happening

Karina Aybar, LCSW, CPC

Shared 2 weeks ago

58 views

14:02

This Pattern Keeps You Stuck in One-Sided Relationships When You're Parentified

Karina Aybar, LCSW, CPC

Shared 3 weeks ago

125 views

6:53

You Don't Need More Discipline You Need THIS in 2026

Karina Aybar, LCSW, CPC

Shared 1 month ago

186 views

13:22

The Pattern Keeping Parentified Daughters Trapped

Karina Aybar, LCSW, CPC

Shared 1 month ago

66 views

11:51

Why You Feel Invisible If You're Parentified (How To Heal)

Karina Aybar, LCSW, CPC

Shared 1 month ago

606 views

14:33

7 Ways to Survive Family Drama This Holiday Season

Karina Aybar, LCSW, CPC

Shared 1 month ago

113 views

10:00

Trust Yourself More in 2026

Karina Aybar, LCSW, CPC

Shared 2 months ago

342 views

10:40

How To Handle Dysfunctional Family During The Holidays

Karina Aybar, LCSW, CPC

Shared 2 months ago

62 views

1:51

3 Affirmations That Will Change Your Day

Karina Aybar, LCSW, CPC

Shared 2 months ago

19 views

1:00:16

Fall Asleep In Minutes With These Sounds

Karina Aybar, LCSW, CPC

Shared 2 months ago

20 views

10:16

Parentified? Here's How My Story Can Help YOU

Karina Aybar, LCSW, CPC

Shared 2 months ago

138 views

8:28

How To Speak Up Without GUILT Or FEAR | Set Boundaries And Find Your Voice

Karina Aybar, LCSW, CPC

Shared 3 months ago

104 views

9:04

How To Spot Guilt Trips From Family | Set Healthy Boundaries

Karina Aybar, LCSW, CPC

Shared 3 months ago

208 views

7:09

Trust Issues? Learn How To Heal & Connect

Karina Aybar, LCSW, CPC

Shared 3 months ago

66 views

11:45

Feeling Off Lately? Listen To Your Body And Reclaim Your Worth

Karina Aybar, LCSW, CPC

Shared 3 months ago

105 views

3:55

CHANGE Your Life with These 5 Boundary Setting AFFIRMATIONS

Karina Aybar, LCSW, CPC

Shared 3 months ago

48 views

3:21

3-Minute Morning Affirmations to Build Confidence NOW 🌅

Karina Aybar, LCSW, CPC

Shared 3 months ago

80 views

2:43

Wake Up Feeling Great - Morning Affirmations for Self-Worth

Karina Aybar, LCSW, CPC

Shared 4 months ago

63 views

10:30

How To Stop Guilt Tripping? Set Boundaries Without Guilt

Karina Aybar, LCSW, CPC

Shared 4 months ago

218 views

26:11

How To Stop Binge Eating? Healing Emotional Eating Without Shame!

Karina Aybar, LCSW, CPC

Shared 5 months ago

118 views

8:43

Affirmations To Heal From Breakup & Betrayal

Karina Aybar, LCSW, CPC

Shared 6 months ago

42 views

39:23

Why You Still Feel Stuck_ Healing The Grief No One Talks About

Karina Aybar, LCSW, CPC

Shared 6 months ago

76 views

1:00:13

Relax Now: Music for anxiety, Sleep Music, Meditation Music To Quiet Your Mind

Karina Aybar, LCSW, CPC

Shared 10 months ago

33 views

7:05

Your Family Taught You Rest Was Selfish | Here's How to Unlearn It

Karina Aybar, LCSW, CPC

Shared 10 months ago

122 views

1:00:26

Deep Healing Music For The Body & Mind - 432 Hz Frequency

Karina Aybar, LCSW, CPC

Shared 11 months ago

71 views

6:59

Managing Emotional Flashbacks in 2025: What They Are & How to Heal

Karina Aybar, LCSW, CPC

Shared 11 months ago

144 views

7:11

Reclaim Your Life: Stop Being Your Parents’ Parent & Set Healthy Boundaries

Karina Aybar, LCSW, CPC

Shared 11 months ago

164 views

5:52

Why We Isolate As Adults Due To Childhood Trauma | 4 Steps To Reconnect And Heal

Karina Aybar, LCSW, CPC

Shared 11 months ago

165 views

6:14

How Letting Go Of Control Can Set You Free

Karina Aybar, LCSW, CPC

Shared 1 year ago

98 views

5:49

How To Overcome Perfectionism: 3 Simple Steps

Karina Aybar, LCSW, CPC

Shared 1 year ago

82 views

6:21

Parentified? How to Heal and Reclaim Your Childhood

Karina Aybar, LCSW, CPC

Shared 1 year ago

799 views

8:01

Why You Attract People You Can 'Rescue' | Love Vs. Pity Explained

Karina Aybar, LCSW, CPC

Shared 1 year ago

108 views

2:38

The Hidden Pain Behind Being the Family Clown 😔

Karina Aybar, LCSW, CPC

Shared 1 year ago

37 views

7:20

Heal Perfectionism on the Go: Meditation Affirmations for Self-Compassion

Karina Aybar, LCSW, CPC

Shared 1 year ago

91 views

2:53

The Scapegoat Role In Dysfunctional Families

Karina Aybar, LCSW, CPC

Shared 1 year ago

32 views

3:45

The Lone Wolf/Lost Child Role In Dysfunctional Families

Karina Aybar, LCSW, CPC

Shared 1 year ago

75 views

2:40

¿Cómo evitar ser víctima de tráfico humano?

Karina Aybar, LCSW, CPC

Shared 3 years ago

54 views

0:59

Women's Empowerment Therapy & Coaching: KARINAAYBAR.COM

Karina Aybar, LCSW, CPC

Shared 3 years ago

17 views

1:14

Women's Empowerment Therapy & Coaching: Building Resilience Through Vulnerability ™

Karina Aybar, LCSW, CPC

Shared 8 years ago

220 views