Karina Aybar, LCSW, CPC - Invidious

Karina Aybar, LCSW, CPC

Welcome! I’m Karina Aybar-Jacobs, LCSW, CPC—psychotherapist, coach, and breast cancer survivor with 18+ years of experience. My goal is to help you build self-worth from the inside out, set boundaries without guilt, heal from parentification, and recover from growing up in a dysfunctional family system.

Here, you’ll learn how trauma, attachment, and early roles shape your adulthood & relationships. I break down how you can heal these patterns, so you can understand why you feel the way you do and how to change it with compassion and practical healing tools.
I combine professional expertise with lessons from my own healing journey, because I believe growth feels safer when you’re guided by someone who’s been there, too.

Disclaimer
All content on this channel is for educational purposes only & is not a substitute for therapy or medical advice.

For Business inquiries:
📩 info@karinaaybar.com

🔔 Ready to heal & grow? Subscribe ⤵️
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26:40

Always Chasing the Next Thing? Here's What's Really Happening

Karina Aybar, LCSW, CPC

Shared 4 months ago

62 views

23:47

🔴 Are You Rushing Into Relationships Too Fast?

Karina Aybar, LCSW, CPC

Shared 4 months ago

65 views

44:46

🔴 Are You Stuck Feeling Guilt? Here's How To Move Forward

Karina Aybar, LCSW, CPC

Shared 5 months ago

26 views

21:52

🔴 Why High Achievers Feel Pain Inside

Karina Aybar, LCSW, CPC

Shared 5 months ago

38 views

42:00

🔴 How to Silence the Inner Critic Now

Karina Aybar, LCSW, CPC

Shared 5 months ago

68 views

32:19

Silent Grief: How to Heal Emotional Pain No One Talks About! Part 2

Karina Aybar, LCSW, CPC

Shared 5 months ago

116 views

42:31

🔴 Do You Have Resentment (Even When You Love Them)? Here's How To Heal

Karina Aybar, LCSW, CPC

Shared 5 months ago

51 views

42:11

🔴 Why You Still Feel Stuck: Healing The Grief No One Talks About

Karina Aybar, LCSW, CPC

Shared 6 months ago

49 views

26:32

🔴 Learned Helplessness: How to Move Forward When You Feel Stuck

Karina Aybar, LCSW, CPC

Shared 6 months ago

92 views

38:18

🔴 TRAUMA BONDS: Why You Can't Walk Away & How To Break Free

Karina Aybar, LCSW, CPC

Shared 6 months ago

106 views

26:09

🔴 Father’s Day: Honoring the Bond While Holding the Boundaries

Karina Aybar, LCSW, CPC

Shared 6 months ago

35 views

31:32

🔴 The Father Wound In Daughters - LIVE

Karina Aybar, LCSW, CPC

Shared 7 months ago

38 views

39:59

How to Stop Overthinking: Challenging the Mental Traps That Keep You Stuck

Karina Aybar, LCSW, CPC

Shared 7 months ago

83 views

39:15

Daughters, Mothers, and the Roles We Never Chose | Parentification, Marianismo & Generational Trauma

Karina Aybar, LCSW, CPC

Shared 7 months ago

42 views

39:23

How To Deal With Toxic People And Protect Your Energy

Karina Aybar, LCSW, CPC

Shared 7 months ago

108 views

27:01

Healing the Mother Wound: Break the Cycle, Reclaim Yourself

Karina Aybar, LCSW, CPC

Shared 8 months ago

36 views

48:53

How To Overcome Procrastination From The Inside Out

Karina Aybar, LCSW, CPC

Shared 8 months ago

110 views

42:33

Parentified Daughters: Why You Feel Exhausted, Invisible, and Longing for More (How To Heal)

Karina Aybar, LCSW, CPC

Shared 8 months ago

115 views

28:56

How to Have A Healthy Relationship: The Skills We Were Never Taught

Karina Aybar, LCSW, CPC

Shared 8 months ago

47 views

36:51

Want Love But Scared Of Getting Close? Heal Fearful Avoidant Attachment!

Karina Aybar, LCSW, CPC

Shared 8 months ago

342 views

37:01

Avoidant Attachment: Root Causes & How You Can Begin To Heal

Karina Aybar, LCSW, CPC

Shared 9 months ago

63 views

39:32

LIVE- Healing Anxious Attachment in 2025: From Fear of Abandonment to Inner Security

Karina Aybar, LCSW, CPC

Shared 9 months ago

165 views

34:53

Find Your Passions As A Parentified Daughter in 2025

Karina Aybar, LCSW, CPC

Shared 9 months ago

43 views

26:53

LIVE: The 4 Trauma Responses: Why You React the Way You Do (And How to Heal)

Karina Aybar, LCSW, CPC

Shared 9 months ago

77 views

32:15

Healing After A Toxic Relationship

Karina Aybar, LCSW, CPC

Shared 10 months ago

78 views

35:27

Strategies to Heal Your Inner Child (That You Can Start Now)

Karina Aybar, LCSW, CPC

Shared 10 months ago

58 views

31:35

Understanding C-PTSD, Emotional Triggers, and Flashbacks- Livestream

Karina Aybar, LCSW, CPC

Shared 10 months ago

70 views

23:49

Owning Our Emotions: Why Being 'Too Sensitive' Is Your Superpower- Weekly Livestream

Karina Aybar, LCSW, CPC

Shared 10 months ago

28 views

29:10

Let's Talk About Codependency - Weekly Accountability Livestream

Karina Aybar, LCSW, CPC

Shared 11 months ago

27 views

29:23

Letting Go Of Control To Grow - Weekly Accountability & Q&A

Karina Aybar, LCSW, CPC

Shared 11 months ago

21 views

36:01

Boundaries Without Guilt- Weekly Accountability Livestream & Q & A

Karina Aybar, LCSW, CPC

Shared 11 months ago

23 views

26:27

Feeling Stuck- Compassionate Weekly Accountability & Q & A with Karina

Karina Aybar, LCSW, CPC

Shared 11 months ago

44 views

45:34

Overcome Fear Of Judgement - Weekly Accountability Meeting

Karina Aybar, LCSW, CPC

Shared 11 months ago

25 views

26:38

Your 12-Week Plan: Taking Compassionate Accountability For Our Lives

Karina Aybar, LCSW, CPC

Shared 1 year ago

64 views

20:09

Dealing With Emotionally Immature Parents And Family

Karina Aybar, LCSW, CPC

Shared 1 year ago

70 views