The BEST Ergonomic Chair for Your Back? Dr. Monte Reviews the OdinLake L1! 💺🏆#ergonomics #chair #fyp

Bulletproof Your Shoulders with This Workout by Dr Monte. No Gym Needed!! #fyp #athlete #exercise

Resistance Band Exercises with Dr. Monte: Rehab Like a Pro!! 🔥🏋️‍♂️#shoulderworkout #rotatorcuff

Dr Monte Explains Plantar Fasciitis | Best Treatments to Relieve Heel & Foot Pain 🔥#foot #selfcare

Therapeutic Ultrasound: Physical Therapist's Guide to Healing #backpain #painrelief #painmanagement

Dr. Monte's Resistance Band & Ball Exercises for Core & Hip Stability 💯🔥#fitness #core #corestrength

Stop Elbow Pain: The Two Best Braces for Tennis and Golfer's Elbow 💯🔥#armpain #tenniselbow #athlete

Soothe Hand & Wrist Pain with Paraffin Wax: Easy DIY Treatment 💯🔥#painrelief #arthritisrelief #hand

Easy Knee Pain Relief DIY with Dr. Monte: KT Tape for Lateral Patellar Tracking 💯🔥#fitness #kneepain

Is the Paiseec S3 Right for YOU? Dr. Monte's Review of Mobility Scooter 🛵🔥#mobility #elderlycare

Dr. Monte's Guide: Exercises for Elderly or Anyone With Impaired Mobility

Balance Exercises for Fall Prevention & Injury Reduction | Elderly & Athletes 💯🔥#fitness #balance

The Hidden Cause of Back Pain: Muscle Imbalance in Hamstrings & Quads 🧐 #back #backpain #painrelief

Kinesiology Tape for Knee Pain: 2 Effective Taping Methods 💯🔥#pain #painrelief #kneepain

Prevent Ankle Injuries: Dr. Monte's BioSkin TriLok Guide 💯🔥#athlete #pain #ankle #sprain

Ride to Better Health: Dr. Monte Explains the Benefits of Stationary or Recumbent Bikes 💯🔥#bike #fyp

Strengthen Your Knee After Surgery: Easy Exercises for Recovery 💯🔥#fitness #kneehealth #seniorhealth

Strengthen Your Hips, Relieve Knee and Hip Pain: Resistance Band Exercises🔥💯 #fitness #painrelief

Mobility Made Easy: Dr. Monte's Review of Paiseec Foldable Electric Wheelchair 🔥💯 #mobility #elderly

Assess Your Fall Risk With The Sit to Stand Test 💯👀 #fitness #physicaltherapy

Stand Up with Ease: 3 Tips for Seniors, Caregivers, & Healthcare Professionals 👀🤯 #mobility #safety

Improve Balance & Strength with BOSU Ball Leg & Core Exercises 🔥🥵 #athlete #sportstraining #balance

Fall Prevention in Older Adults: Using the Timed Up and Go Test 👀💯 #balance #falls #geriatics

Walker Tips for Seniors: How to Adjust Your Walker for Safe and Easy Mobility. Dr Montes Pro Tips!

Knee Pain in Young Athletes? Dr. Monte Talks Osgood-Schlatters Disease and How to Treat It!

Mastering Mobility Aids: A Guide to Walker, Crutches, and Cane Use With Dr Monte 💯🔥

Ankle Sprains 101: Understanding the Most Commonly Affected Ligaments With Dr Monte #anklepain

Toe Pain Treatment Option: Understanding and Addressing the Issue with Dr Monte!

Achilles Tendonitis Kinesiology Taping: Self Tape Demonstration With Dr Monte 💯

The Professional's Guide to Kinesiology Taping: Best Practices! 💯

Physical Therapy 101: What to Expect and How to Prepare for Your 1st Visit!! 👀💯

Professional shouler strengthening exercises to prevent or recover from injury! 💯🔥

Ultimate Kinesiology Taping for lateral epicondylitis to alleviate arm pain. Tennis elbow relief 🔥💯

Ultimate Foam Roller! App controlled recovery tool!! Review and Pro Tips by Dr Monte🔥💯

Which mode works best for pain control or massage? Dr Monte gives a demo and explanation of each

AUVON TENs unit overview. What all can it do? #relief #relaxing #massage

Prevent elbow pain for baseball players and other throwers! Easy Kinesiology taping technique! ⚾🎾🏈

Eliminate Leg Pain With This Kinesiology Taping Method for Shin Splints!! Pro tips by Dr. Monte

BEST HOMEMADE ICE PACK!! Pro tip 🥶❄️

Ankle Sprain! Now what? Exercises to start rehab and return to sports & other activities faster!!

How to care for an injury! Plus tips on the best homemade ice pack

Use Kinesiology Tape to improve Posture. Prevent neck, back, and shoulder pain!! #pain #posture

Best Sleeping Posture Tips by Dr Monte! Position Pillows to Eliminate Neck and Back Pain!!

Dr Montes Back Pain Prevention Program!! Easy Daily Floor Routine for Core Strength! 🤯🔥

Best Sleep Positions to Eliminate Neck and Back Pain Using Towels and Pillows! Back and side lying 🤯

5 Minute Ultimate Ab routine for the New Year!! Can you complete it? #abworkout #abs #coreworkout

Peanut Roller review and pro tips!! A good gift idea?

Ultimate Core Routine With Swiss Ball. No Talking, Just Workout!! #athlete #backpain #workout #pain

Eliminate neck pain and improve posture!! Everyone needs this to improve their quality of life!

10 Minute Stability Ball Workout With Dr Monte. Prevent back pain!!

Dr. Monte Alljoy massage gun review and demo. Honest reaction! 👀

Dr Monte plays with electricity!! Can this help eliminate your pain!?

Intense 5 Minute Calf Workout! 🔥🥵

No more pain with these stretches! Try this simple routine!!

Stretching Routine for stiff and sore back! Tips and tricks from a PT 💯

4 Minute Neck Stretching Routine for Beginners! Straight to the point!! Follow along with Dr. Monte

Neck Traction and Massager Review by PT. Honest Reaction!

Try this!! 4 Minute Neck Routine to Prevent Pain With Full Explanation. Follow along with Dr. Monte!

Get the most out of your plank! Pro tips: For core strength & back pain 💪🔥#athlete #rehab

Best Kinesiology Taping Technique for Neck and Shoulder Tightness #trap #pain #relax