The Best Ergonomic Chair? This Dr. Got Too Comfy (Chit Skit) 🤣 #fyp #shorts #chit

Rotator Cuff Exercise: Proper Resistance Band External Rotation 🔥💯 #shoulderworkout #fyp #shorts

Say Goodbye to Back Pain - OdinLake L1 Ergonomic Chair Review! 💯🔥 #fyp #ergonomics #review

Dr. Monte's Ball at Wall Exercise for Strong Shoulders 💪🔥#exercise #shoulder #shoulderworkout #fyp

Recover Faster from Injury with Cupping!! Try these 💯🔥#fyp #shorts #painrelief #sportsrecovery

Prevent Shoulder Pain or Injury with This Simple Band Exercise 💯🔥#shoulder #shoulderworkout #shorts

Dr. Monte's Labor Day Weekend Fun! ☀️ Lake Swimming & Skipping Rocks #laborday #lakelife #goodvibes

Resistance Bands for Strong Shoulders & Better Posture! 🔥🏋️‍♂️ #fyp #shorts #shoulderworkout

Dr. Monte's Ultrasound Treatment Demonstration! ✨ Pain Relief Option 💯🔥#pain #healthtips #selfcare

Dr. Monte's Guide: Relief for Plantar Fasciitis & Foot Pain 💯🔥#massage #painrelief #foot

Plantar Fasciitis: Dr Monte Explains What It Is 🦶👣 #foot #pain #heelpain #footpain

Pain Relief & Support for Your Elbow 💪🔥#painrelief #fitness #athlete #armpain

Ultimate Back Pain Relief! | Dr Montes Electric Back Massager Review 💯🔥#fyp #productreview #massage

Dr. Monte's Top Pick: Bob and Brad Back & Neck Massager Review + 10% OFF! 🔥#backpain #neckpain #fyp

Cupping Therapy on a Bald Head?! Dr Montes Demo! 👴🤣 #fyp #bald #cupping

Stronger Core & Hips: Band & Ball Exercise 💪🔥 #shorts #backpain #corestrength

Relieve IT Band Pain with Kinesiology Tape | Knee & Hip Pain Relief 💯🔥#shorts #painrelief #legpain

Elbow Pain? Try the BioSkin Elbow Brace for Lateral & Medial Epicondylitis 💯🔥#painrelief #pt

Seated Scapular Depression: Perfect Form & Benefits 💯🔥#fitness #triceps #armstrength

Recumbent Bike for Joint Health: Strengthen Ankles, Knees & Hips! 🔥🚴‍♂️ #shorts #bike #recumbentbike

Bridge Exercise Tutorial: Master Proper Form & Avoid Mistakes 💯🔥 #fitness #core #backpain

How to Fold Paiseec S3 Mobility Scooter - Quick Guide by Dr. Monte 💯🔥#mobility #scooter #disability

Relieve Hand Pain with Paraffin Wax: Easy Home Treatment for Arthritis & Stiffness 🔥#painrelief #fyp

What is IT Band Syndrome? Snapping Hip & Knee Explained + Treatment Plan 💯🔥#legs #legpain #hip

Paddle Boarding on the Lake: Dr. Monte's 4th of July Weekend Adventure 🎆🏄‍♂️ #fyp #lake #lakelife

Sink Plunger Cupping for Total Knee Replacement: A Step-by-Step Guide 🪠 #painrelief #knee #kneepain

Improve Balance & Prevent Injuries with Proper Toe Raises | Exercise Guide 💯🔥#fitness #athlete

Strengthen Your Ankles, Prevent Falls & Injury: Toe & Heel Raise Exercise 💯🔥#ankle #fitness #balance

Lake Life: Dr. Monte's Relaxing Rope Swing Adventure 🏊‍♂️🥽 #summer #lake #swimming #adventure

Tape Your Way to Comfort: Kinesiology Taping for Knee Pain Relief 💯🔥#fitness #athlete #kneepain

Shoulder Injury Prevention: Kinesiology Taping Technique for External Rotation 💯🔥#fitness #shoulder

Dr. Monte's Weekend Adventure: Jet Boat Racing Fun 🚤 💦 #race #fyp #boat

Prevent Knee Pain with Patellar Taping: Kinesiology Tape Technique 💯🔥#painrelief #athlete #kneepain

Knee Pain Relief with Kinesiology Tape: A Step-by-Step Guide 💯🔥#painrelief #athlete #kneepain

Freedom to Explore: Paiseec S3 Scooter for Mobility Issues 💯🔥#mobility #nature #elderly

The Quad Connection: How Tightness Causes Pain 🤔👀 #fitness #pain #legpain

BioSkin TriLok Ankle Brace Tutorial: Proper Fitting and Use 💯🪵#ankle #ankleinjury #pain

Mastering BFR Cuff Application: Dr. Matt's Expert Tips 🔥💯 #fitness #training #rehabilitation

Proper Walker Technique: Dr. Monte's Expert Guide 💯👀 #kneepain #walker #elderlycare

Dr. Monte's Squat Tutorial: Proper Form & Technique 💯🔥#exercise #legday #squat

Prevent Injury, Relieve Pain: Dr. Monte's Quad Stretch Demo 💯🔥#legs #yoga #painrelief

Stretch Your Calves, Ease Your Knees: Dr. Monte Demonstrates 💯🔥#painrelief #mobility #kneepain

Cycling for Joint Health: Dr. Monte's Expert Advice 🚴‍♂️🔥 #fitness #athlete #elderlycare #jointpain

Stretch Your Quads Like a Pro: Dr. Monte's Tips 🔥💯 #fitness #stretching #quads

Relieve Back Pain: Best Hamstring Stretch! Avoid Pain & Injury🔥💯 #mobility #backpain #stretching

Hamstrings & Lower Back Pain: What's the Connection 👀🤔 #pain #naturalpainrelief #flexibility

Strengthen Your Quads After Injury or Surgery: Isometric Exercise 🔥🥵 #fitness #knee #aclrecovery

BFR for Cardio: Take Your Stationary Bike Workout to the Next Level 🔥🚴‍♂️ #bike #athlete #exercise