Dr. Monte, CMP, CMPT, is a Doctor of Physical Therapy with advanced post-graduate certifications in Kinesio Taping, Manual Therapy, Dry Needling, and more. After years of clinical practice, he created Geeked Rehab as a way to share a passion for rehabilitation, movement, and evidence-based recovery with a wider community.
Geeked Rehab exists to break down the walls of the PT clinic and bring expert-level rehab knowledge directly to you.
Our mission is to educate and empower the general public with clear, practical demonstrations of the same techniques used in physical therapy clinics—adapted for safe, effective home rehab.
Your engagement drives this channel. The more questions and feedback we receive, the better we can tailor videos.
Don’t hesitate—drop your questions, request specific topics, and join the growing Geeked Rehab community. We’re here to help you take control of your rehab journey with clarity, confidence, and expert guidance.
Geeked Rehab
Who belongs in the NBA right now… and who should be in the G League? 👀🏀
Let’s settle this.
Bronny James or Mac McClung?
Vote below and explain your answer in the comments 👇
This one might get controversial 😅
1 month ago | [YT] | 6
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Geeked Rehab
Be honest… when something starts hurting, you:
Check out this back pain relief https://youtu.be/cPOl6yDXc8Q
1 month ago | [YT] | 5
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Geeked Rehab
Low back feeling stiff lately?
One of the easiest ways to restore movement is with a Swiss ball mobility routine. The gentle movements help loosen the hips, activate the core, and improve spinal mobility.
Dr. Monte recently posted a low back mobility routine using a Swiss ball that includes pelvic tilts, side-to-side hip movements, and hip circles.
It’s simple, effective, and great for anyone dealing with low back tightness from sitting or inactivity.
👇 Have you ever used a Swiss ball for back mobility?
🔘 Yes – I love them
🔘 I’ve tried it before
🔘 Not yet, but I should
🔘 I don’t own one
👉 Watch the full routine here: https://youtu.be/cPOl6yDXc8Q
#LowBackPain #SwissBall #MobilityRoutine #GeekedRehab
1 month ago | [YT] | 13
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Geeked Rehab
Did you know that how you position your pillow can be the difference between waking up refreshed or with a stiff neck? 😴 https://youtu.be/aOp4pVy_K80
Quick Pro-Tip: Ensure your pillow is supporting the curve of your neck, NOT just your head or shoulders.
How many pillows are you currently using to get comfortable? Tell us your 'sleep setup' in the comments! 🛌👇
2 months ago | [YT] | 12
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Geeked Rehab
💺 Think you need to stand to get a good workout? Think again.
Our Sit & Be Fit workouts are designed to help you build strength, improve mobility, and boost circulation — all from a chair.
Perfect for:
✔️ Busy professionals at a desk
✔️ Older adults staying active
✔️ Anyone recovering from injury
✔️ Low-impact workout days
You can improve your strength and mobility in just 10 minutes.
👇 Quick question:
Would you try a seated workout today?
👉 Try one of our Sit & Be Fit sessions here: https://youtu.be/4d7yeQqY3S8
#SitAndBeFit #ChairWorkout #LowImpactWorkout #GeekedRehab #StayActive
2 months ago | [YT] | 5
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Geeked Rehab
Be honest — how’s your posture right now? 👀
2 months ago | [YT] | 5
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Geeked Rehab
🏈 Super Bowl Question for the fans (and armchair docs):
Which injury would you LEAST want to deal with during a championship game?
2 months ago | [YT] | 11
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Geeked Rehab
Black Friday Deal Highlight!
The Paiseec Electric Wheelchair made exploring Mount Rushmore a breeze — and it can do the same for your holiday adventures.
If you or someone you love could use a little extra mobility this season, take a look:
👉 geekedrehab.myshopify.com/
Stay moving, stay independent! 💪🦽
5 months ago | [YT] | 9
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Geeked Rehab
Where would you use one of these portable ergonomic seats? (Comment below) Kickstarter campaign here: cabevibe-spineseat-m4-first-portable.kckb.me/2d017…
Watch Dr Montes review here: https://youtu.be/iS42oBAb_48
6 months ago | [YT] | 7
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Geeked Rehab
🏈 Football season is here! Which type of football-related injury are you most curious to learn rehab tips for? https://youtu.be/WRoC1lqAW74 And check out some tips on using your crutches properly after an injury!
7 months ago | [YT] | 4
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