Yolanda Moore - Invidious

Yolanda Moore

I am a retired professional athlete, two-time WNBA champion, and award-winning head women’s college basketball coach helping women 45+ navigate menopause, GLP-1 medication, metabolic nutrition, muscle preservation, and sustainable body recomposition without shame.

After decades of elite competition, I experienced firsthand how menopause and midlife metabolic shifts change the rules. Losing 82 pounds in my 50s required a new strategy.

On this channel, I share practical education on GLP-1 strategy, protein-forward metabolic nutrition, strength training for women over 50, and building results that last beyond short-term weight loss.

"Your purpose deserves a body that can carry it." Ephesians 2:10

📩 yolanda@yolandamoore.com

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13:25

Stuck on GLP-1? It’s Your Nervous System

Yolanda Moore

Shared 2 months ago

1.5K views

12:43

3 Reasons Why GLP-1 Stopped Working for You

Yolanda Moore

Shared 3 months ago

1.1K views

22:14

I Stopped GLP-1: Here's What REALLY Happened

Yolanda Moore

Shared 3 months ago

16K views

27:45

Tirzepatide Works Best for Most Women in Menopause, Here's Why

Yolanda Moore

Shared 3 months ago

2.8K views

18:56

I Lost 82 Pounds in 8 Months on GLP-1. Here’s Why That May Be UNREALISTIC for You

Yolanda Moore

Shared 3 months ago

15K views

15:14

GLP-1 Nausea Relief: 5 Foods That Work

Yolanda Moore

Shared 4 months ago

1K views

15:39

Your First 30 Days on GLP-1: How to Set Yourself Up for Success | Yolanda Moore

Yolanda Moore

Shared 5 months ago

1.4K views

17:06

The Truth About GLP-1 Shots No One Tells You!

Yolanda Moore

Shared 5 months ago

3.4K views

14:05

How I Stayed Focus on My Health When My Life Fell Apart | Yolanda Moore

Yolanda Moore

Shared 5 months ago

1.2K views

5:40

If You’re Seeing THIS Video, God is Saying He Will Do It | You’re NOT Like Everyone Else!!!

Yolanda Moore

Shared 7 months ago

1.3K views

23:39

GLP-1s Slowing Down? Here’s What to Do BEFORE You Quit | Yolanda Moore

Yolanda Moore

Shared 7 months ago

6K views

17:52

GLP-1s Not Working? Here are 7 Hidden Reasons You’re Not Losing Weight (And How to Fix It)

Yolanda Moore

Shared 7 months ago

55K views

19:00

If You See THIS Video, God is Warning You: Your Body Can’t Carry the Weight of Your Assignment

Yolanda Moore

Shared 7 months ago

4.3K views

14:34

No Excuses! Build Your Home Gym for Under $150 (GLP-1 Weight Loss Support)

Yolanda Moore

Shared 7 months ago

2.3K views

20:51

GLP-1 Mistakes I Made (So You Don’t Have To)

Yolanda Moore

Shared 7 months ago

20K views

10:53

RENPHO Cordless Jumprope Review: A Good Low-Impact Fitness Tool for Women 40+?

Yolanda Moore

Shared 8 months ago

1.3K views

11:11

How to Choose the Right Clothes for Your Workout | Menopause Edition

Yolanda Moore

Shared 8 months ago

1.4K views

13:33

Upper Body Resistance Band Workout for Women in Menopause | Beginner Friendly

Yolanda Moore

Shared 8 months ago

2.1K views

16:50

I Warned Y’all About THIS With GLP-1 Medications and the FDA Agrees!!

Yolanda Moore

Shared 8 months ago

18K views

8:41

Thank You!

Yolanda Moore

Shared 8 months ago

1.3K views

12:19

If You’re Feeling Guilt, Shame, or Embarrassment About Using GLP-1….Watch This

Yolanda Moore

Shared 8 months ago

3.9K views

12:23

Why People Get Uncomfortable When YOU Lose Weight! | Women Over 40

Yolanda Moore

Shared 9 months ago

83K views

15:38

What You Wear to the Gym Impacts Your Mindset and Weight Loss!!

Yolanda Moore

Shared 9 months ago

3.4K views

20:57

GLP-1s helped but THIS is Why I Lost Over 80 Pounds in 8 Months

Yolanda Moore

Shared 9 months ago

8.9K views

10:20

SHOCKING Truth About My DAILY Meals After Weight Loss

Yolanda Moore

Shared 9 months ago

6K views

4:41

The REAL Reason You Can't Lose Weight... and What to Do About It

Yolanda Moore

Shared 10 months ago

1.8K views

18:23

It's Not A Weight Issue. It's a Strategy Issue | Women Over 40

Yolanda Moore

Shared 10 months ago

1.9K views

21:58

How I Avoided "Ozempic Face" While Losing Over 70 Pounds in Menopause

Yolanda Moore

Shared 10 months ago

22K views

26:35

I Lost Over 70 Pounds in 8 Months on GLP-1s the RIGHT WAY!

Yolanda Moore

Shared 10 months ago

78K views

8:48

Start From Now | Day 2 of 21 Days of Focus

Yolanda Moore

Shared 1 year ago

224 views

13:41

My Menopause Weight Loss Journey | How I Lost OVER 50 pounds in Under 4 Months

Yolanda Moore

Shared 1 year ago

111K views

10:43

Why I Started YouTube at 50! | Yolanda Moore

Yolanda Moore

Shared 1 year ago

7.8K views