Your Nervous System Still Thinks You’re in Danger — Here’s Why #traumainformed #emotionalabuse

Supporting an estranged adult child

How to Shift Limiting Beliefs (The Trauma-Informed Way) #letstalk #somatichealing #somaticwisdom

This work matters—because everyone needs someone.

Why Trauma Feels Real—Even When You're Safe #traumainformed #emotionalabuse

Supporting Loved Ones through Sexual Trauma Recovery #traumahealing #traumainformed #traumasurvivor

Why you fall back into fight or flight even after doing the work

Feeling overwhelmed by the legal system? #KnowYourRights #TraumaInformedSupport #LegalNavigation

Breaking the Silence Might Be What Saves You #traumainformed #emotionalabuse

When Narcissistic Abuse Gets Dismissed as ‘Just Anxiety’ #traumainformed #emotionalabuse

Why Your Mind Keeps Repeating the Past (Even When You’re Safe Now) #traumainformed

The Voice of Self-Doubt Isn’t Yours — It Was Planted #traumainformed #emotionalabuse

The Truth About Feeling Unsafe in Peace #traumainformed #emotionalabuse

Silence isn’t awkward. It’s sacred. In peer support, it can be the most powerful tool you have.

He Was More Than His Struggle 💔

Trauma Healing Isn’t Instant—But This Is the Sign You’re There #traumainformed #emotionalabuse

Your body remembers trauma

What if you could feel better without getting trapped in the very thing that’s supposed to help you?

What If You Didn't Have to Survive Alone Anymore?

Sometimes, silence speaks the loudest. Are you really listening to what’s not being said? 👀🧠💬

Why Your Brain Replays the Worst Memories First Thing in the Morning #traumainformed

Forgiveness Is Freedom, Not Permission #GlobalForgivenessDay

Why Communication Feels Hard with Neurodivergent People (ADHD, Executive Function, and More)

You Don’t Need More Tools. You Need the Right Sequence

NEW EPISODE ALERT...The Safety Talk Every Woman Needs Right Now ⚠️ Trauma-Informed Crisis Prep

Consent Matters: Red Flags To Watch For

The Freeze Response No One Talks About

Ineffective Support Memes

Healing the Split Between Your Thinking and Emotional Brain #traumainformed #narcissisticabuse

2025-06-23

It's not about authority- it's about trust!

📊 85% of incidents were escalated by staff.

Is #selflove just being soft? #adhd #Audhd #adhdcoach

That’s another story..... 📚 #shorts #SubconsciousHealing #ToxicFamilyRecovery

Ever catch yourself spiraling in anxious thoughts?

Why You Still Suffer — Even After the Narcissist Is Gone #traumainformed #emotionalabuse