Brain Body Speak

4:05

Jaw & Neck Release

Brain Body Speak

Shared 5 months ago

9 views

49:37

From Panic to Peace: A Nervous System Healing Story

Brain Body Speak

Shared 7 months ago

34 views

1:18:34

This Wasn’t the Plan… But It Was the Path

Brain Body Speak

Shared 7 months ago

43 views

46:00

Allison Testimonial

Brain Body Speak

Shared 9 months ago

10 views

35:05

Alicia Testimonial

Brain Body Speak

Shared 9 months ago

8 views

1:13:14

Stuck in Toxic Relationships? Here’s Why. Attachment Styles, Trauma Bonds & Codependency.

Brain Body Speak

Shared 9 months ago

87 views

31:12

Katrina Testimonial

Brain Body Speak

Shared 9 months ago

8 views

10:11

Thea testimonial

Brain Body Speak

Shared 9 months ago

2 views

4:28

Caroline Testimonial

Brain Body Speak

Shared 9 months ago

5 views

39:24

The Myth of Balance: Why You’re Burnt Out and Disappointed

Brain Body Speak

Shared 9 months ago

9 views

37:42

You're not as self aware as you think!

Brain Body Speak

Shared 10 months ago

16 views

41:50

The Truth About Emotional Eating—It’s Not What You Think

Brain Body Speak

Shared 10 months ago

15 views

28:11

Intro Episode: My Story & Why. Brain Body Speak Podcast

Brain Body Speak

Shared 10 months ago

23 views

3:45

Brain Body Speak Podcast RELAUNCH & Trailer

Brain Body Speak

Shared 10 months ago

24 views

0:36

Snippet Episode 1

Brain Body Speak

Shared 10 months ago

68 views

5:47

Ready to Join The Brain Body Revolution?

Brain Body Speak

Shared 1 year ago

54 views

7:13

Welcome, Let's heal.

Brain Body Speak

Shared 2 years ago

111 views

9:51

Why you're struggling

Brain Body Speak

Shared 2 years ago

91 views

14:57

Psoas muscle tightness and back/hip pain!

Brain Body Speak

Shared 2 years ago

129 views

1:01

Sound familiar? #Nervoussystemregulation #traumahealing #nervoussystemhealth #nervoussystemhealing

Brain Body Speak

Shared 2 years ago

17 views

29:02

The power of perspective shifting and acceptance

Brain Body Speak

Shared 2 years ago

18 views

42:15

How your nervous system impacts your mental and physical health. Trauma healing with somatics

Brain Body Speak

Shared 2 years ago

63 views

1:03:55

#SpiritualFitChick Podcast, Mandee Elam

Brain Body Speak

Shared 4 years ago

160 views

34:12

Self sabotaging and always feel "stuck?" Podcast episode S2 E4

Brain Body Speak

Shared 4 years ago

55 views

2:57

How to use morning ritual to help you get in the right head space

Brain Body Speak

Shared 4 years ago

11 views

14:21

When to know if the path you’re on is enough or if you need to shift

Brain Body Speak

Shared 4 years ago

17 views

15:04

Healing from eating disorders and toxic diet culture. Finding healing through Craniosacral therapy.

Brain Body Speak

Shared 4 years ago

52 views

7:21

3 VITAL steps to move past fear and toward any goal!

Brain Body Speak

Shared 4 years ago

24 views

13:45

Why you NEED to ditch social media. Podcast episode

Brain Body Speak

Shared 4 years ago

22 views

21:32

DON'T Use CBD without watching this first! What is CBD, what does it do and how can it help?

Brain Body Speak

Shared 4 years ago

34 views

7:54

Why the little things MATTER.

Brain Body Speak

Shared 5 years ago

29 views

14:21

reiki and energy work and false promises.

Brain Body Speak

Shared 5 years ago

35 views

19:33

Struggle bus? Can’t lose weight, feel tired all the time, anxious and heavy brain fog? Let’s chat!

Brain Body Speak

Shared 5 years ago

55 views

12:50

The need to ALWAYS be busy

Brain Body Speak

Shared 5 years ago

38 views

56:07

Mind, body and soul. How to nourish them all to thrive!

Brain Body Speak

Shared 5 years ago

56 views

6:06

Tapping for guilt/shame.

Brain Body Speak

Shared 5 years ago

103 views

14:28

Soul Body Soul Food

Brain Body Speak

Shared 5 years ago

16 views

29:26

A healing meditation to help with stress, fear and anxiety around covid-19 - corona virus.

Brain Body Speak

Shared 5 years ago

25 views

11:53

CBD and PTSD, stress, insomnia, anxiety

Brain Body Speak

Shared 6 years ago

46 views

1:33

Stop food addiction, binge eating, crash dieting and get mentally and physically balanced

Brain Body Speak

Shared 6 years ago

25 views

20:26

Day 1 of the 7 day challenge!

Brain Body Speak

Shared 7 years ago

200 views

4:04

Glute activators and leg exercises!

Brain Body Speak

Shared 7 years ago

13 views

3:05

Zen Finders Retreat Testimonials

Brain Body Speak

Shared 7 years ago

45 views

10:23

How to push through upper limits and not give up on your fitness goals!

Brain Body Speak

Shared 7 years ago

20 views

1:53

Two quick and easy moves to spark some morning energy!

Brain Body Speak

Shared 7 years ago

53 views

5:49

Binge eating, cravings and emotional eating. Tips on how to navigate!

Brain Body Speak

Shared 7 years ago

51 views

5:16

Leg and glute exercises and how to warmup properly!

Brain Body Speak

Shared 7 years ago

131 views

9:54

My evening beauty routine!

Brain Body Speak

Shared 7 years ago

66 views

5:17

Upper body dumbbell circuit workout!

Brain Body Speak

Shared 7 years ago

134 views

2:43

Vegan smoothie bowl tutorial!

Brain Body Speak

Shared 7 years ago

27 views

1:06

Zen finders retreats.

Brain Body Speak

Shared 7 years ago

36 views

2:27

Booty and leg workout do's and don'ts!

Brain Body Speak

Shared 7 years ago

45 views

1:06

Www.Zenfinders.Com mind, body, soul retreat

Brain Body Speak

Shared 7 years ago

33 views

1:14

Affirmations

Brain Body Speak

Shared 8 years ago

18 views

1:56

Affirmations

Brain Body Speak

Shared 8 years ago

30 views

9:48

Why dieting will ALWAYS fail you.

Brain Body Speak

Shared 8 years ago

29 views

3:40

Affirmations

Brain Body Speak

Shared 8 years ago

12 views

2:45

Eclipse day affirmation

Brain Body Speak

Shared 8 years ago

18 views

5:41

Affirmations

Brain Body Speak

Shared 8 years ago

11 views

2:46

Affirmations

Brain Body Speak

Shared 8 years ago

8 views